WOD UP, BERLIN #5 Online Showdown Workout announcement!
Full workout video in @wod_up_berlin Story.
Detailed workout information will be sent out to Team Captain on 1st of August.
Registration is open until 31st of July.
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Video powered by: 25seven
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www.wodup-berlin.de
#tbt to WOD UP, BERLIN? #1 -> This feels liek long, long time ago and it is also cool to see how we all have grown!
Tag your Friend if you see he hier!
#wodupberlin #wodup #teamfun
Be more human 🔥
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🎥: @wod_up_berlin
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@reebokgermany @reebok @wod_up_berlin
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#bemorehuman #reebokcrossfit #reebok #skills #wodupberlin #wodup #wub #throwdown #roadtogreatness #roadto #badass #fitness #crossfit #workout
2nd Online Qualification workout is released today ->
It is TEAM WORKOUT with synchronized movements 😊
10 min AMRAP
direct into
3 min AMRAP 😅
Will it be heavy weights or terrible gymnastic skill strength? 😱 Or maybe cardio test? 🤩
Check the workout on our page or YouTube account! 😇
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You Still can register -> www.wodupberlin.de 🔥
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🎥: @witfitnesslondon
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All workout you will see here -> https://youtu.be/Y-r-E1BWWQ0
Oktober 1st. Coming soon... 🤩
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You still can register yourself and your team for Intermediate or RX devision 😊
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More info: www.wodupberlin.de
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🎥: @witfitnesslondon Crew
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#box #fitfam #fitness #wodupberlin #strength #muscle #girlwithmuscles #hiporhype #week #instafit #wodup #teamfun #teamcompetition #crossfitgames #games #regionals #gtd #beastofberlin #germanthrowdown #wodup3 #wub #berlin #btd #gtdw #bemorehuman #reebok #witlondon
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@witfitnesslondon @eleiko @foodspring @mybraineffect
How we JUST. DON'T. QUIT.
We hade fun bringing Berlin's Crossfit community together at WOD UP, Berlin? and we had fun spending amazing day with THIS amazing crowd!!!!
AXT CrossFit and WOD UP, Berlin? Team is getting ready for 2018 and you should too!
Stay tuned for more info! :)
We knew that you will in joy this one! Tnx @reebokgermany for delivery 💯❤️
RepostBy @franzifisches:
"New toy for me & I kind of like it 🤸🏼♂️ the worm 🚀
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#lovewhatido #passion #nike #nolimits #strong #passion #instasport #myleocrossfit #crossfit #trainhard #enjoyingtime #lovebeinganathlete #motivatepeople #nodaysoff #blogger #bloggers_de #myunicornlife #instablogger #instalife #instadaily #instagood #blogger #bloggers_de #bloglovin #creativlifehappylife #myunicornlife #worm #team #unicorn
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@wod_up_berlin @daniel_lemke @rene_mi.x @dominik_poreba @gossi_gonzales @anna1208ml @niclaas_lange @anquost
WE are stoked!!! 💥 This is so great! 😍
RepostBy @mathiasdix:
"Final WOD vom #wodupberlin allein nach geholt👌
9Thruster
9Facing Burpees
15S2OH
15Facing Burpees
21Squats
21Facing Burpees
#argoathletics #eleikosport #crossfitmotivation #crossfitmasters #comptrainmasters #comptrain #crossfitberlin #crossfitgermany #crossfit #crossfitdeutschland #niketraining #thruster #burpees #fun #fitness #fitnessmotivation #fitfam #coachdixi #berlin #sportinberlin
We are starting!!!!! WOD UP, BERLIN? #2 Athletes are ready and have the best good luck from @crossfitgames winner!!!
RepostBy @myleocrossfit:
"Good luck to all 12 myleo athletes who are competing at the @wod_up_berlin competition today!!
Thanks @tiaclair1 for the shoutout!
#myleo #myleocrossfit #wodupberlin #myleoathlete #teamcompetition"
9 Days to go and we are bringing out another movement teaser -> Strict Bar Muscle Ups!!! 🤩 Are you practicing them already? If not, no worries, we can help you! 💥 @barliner_workout guys are having training on 19.11 and they promised that they will show you how to do them more efficient! 😍
For more info check the Story below and go to ⏩ www.barlinerworkout.de
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RepostBy @barliner_workout:
"As Hady @fitnessmenschh joined @barliner_workout 4 months ago he couldn't perform no one muscle Up 😶 Look at him now 💪💢 Those 10 reps may not have the best form but he knows what he should focus on☝
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POWERED BY: @foodspring
SUPPORTED BY: @sportaholix.club @urbanfitdays @reebokgermany
#WUB? #1 was crowded, but we have now already 100 spectator tickets sold... 👀 WUB? #2 gonna be more crowded!!! 🙈Are you ready for more fun? 😇
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RepostBy @vincenthildebrandt: "#wodupberlin