Abita Wellness

Abita Wellness Abita Wellness offers Cleansing Rejuvenation Retreats and One-day Workshops on cleansing and mind-body skills. Abita Wellness was created in order for two long term Health Educators and Practitioners to share their knowledge and experience of cleansing the body and mind.

Abita Wellness offers Cleansing Rejuvenation Retreats and One-day Workshops that focus on several approaches to cleansing, including vegetarian cleanses, non-vegetarian cleanses, Ayurvedic wisdom, and raw food and juicing philosophy. We believe that each person is unique and needs to find what works best for them. As the weekend or day unfolds the participant begins to tune in to what they believe

Abita Wellness offers Cleansing Rejuvenation Retreats and One-day Workshops that focus on several approaches to cleansing, including vegetarian cleanses, non-vegetarian cleanses, Ayurvedic wisdom, and raw food and juicing philosophy. We believe that each person is unique and needs to find what works best for them. As the weekend or day unfolds the participant begins to tune in to what they believe

Operating as usual

03/01/2017

Class next Friday at OUR PLACE in Covington! Details coming soon.

10/10/2016

Dear ladies,
I just have to share the positive results I am experiencing since my cleansing weekend workshop with you. Although my physical participation was somewhat limited, I gained so much from that weekend that I wanted to share with you.
One of the first things I did when I got home was research juicers and I finally purchased an Omega masticating juicer on a Groupon for a very reasonable price. I have combed all the ankylosing spondylitis sites for anti-inflammatory juice recipes as well as using some of those you shared and the results are very positive! Juicing, combined with the elimination of all starch and sugar in my diet and a major reduction in caffeine has dramatically reduced the pain in my back, hips and legs! I am also sleeping all night as a result. Of course I am still limping around on my new knee but I am more hopeful and confident than I have been in months that I am on the road to recovery.
Thank you for sharing your deep wisdom and inspiring this determination and confidence in me. I look forward to more workshops in the near future.

10/04/2016

Enjoy Fresh Organic Veggies While Cleansing

10/04/2016

Abita Wellness was created in order for two long term Health Educators and Practitioners to share their knowledge and experience of cleansing the body and mind. Abita Wellness offers Cleansing Rejuvenation Retreats and One-day Workshops that focus on several approaches to cleansing, including vegetarian cleanses, non-vegetarian cleanses, Ayurvedic wisdom, and raw food and juicing philosophy. We believe that each person is unique and needs to find what works best for them. As the weekend or day unfolds the participant begins to tune in to what they believe is their cleansing path. Suzanne and Virginia demonstrate food preparation for a cleanse as well as for creating a cleansing lifestyle. We share a variety mind/body skills including the gentle movements of Yoga & Qigong, meditation, creative visualization, self abdominal massage, as well as ways to use our outdoor environment to relax and play. Participants are given opportunities to share their journey in a confidential, respectful atmosphere.

Address

Abita Springs, LA
70420

General information

One-day Workshop (9am-4pm)-$100 Weekend Retreat Sat 9am-Sun 4pm $325

Telephone

(985) 789-9321

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