Yoga del Soul

Yoga del Soul Private/ Group/ Contract Yoga Instruction. Yoga & wellness retreats. Energy work. Reiki. Health and Wellness Coaching. Holistic Workshops and events.

Meditation workshops. Packages for weddings. Feel free to contact with inquiries! IG: Layah_K

Operating as usual

Hey Folks! Come find some balance this Sunday, 10:30 AM. Yoga and a pint Whalers Brewing Company]. All-levels. All- bodi...
09/29/2021

Hey Folks!

Come find some balance this Sunday, 10:30 AM.
Yoga and a pint Whalers Brewing Company].

All-levels. All- bodies. All-welcome.

Bring your mat, come solo or grab a friend✊🏻

Sign up in my link-tree link in my bio.

📸 Whalers Brewing Company] media.
#yogadelsoul #whalersbrewing #oceanstate #rhodeisland #riyoga #rhodeislandyoga

Hey Folks!

Come find some balance this Sunday, 10:30 AM.
Yoga and a pint Whalers Brewing Company].

All-levels. All- bodies. All-welcome.

Bring your mat, come solo or grab a friend✊🏻

Sign up in my link-tree link in my bio.

📸 Whalers Brewing Company] media.
#yogadelsoul #whalersbrewing #oceanstate #rhodeisland #riyoga #rhodeislandyoga

Mother Nature reminds us that time never stops… she doesn’t wait on a phone call or a sign… everyday she keeps living an...
09/27/2021

Mother Nature reminds us that time never stops… she doesn’t wait on a phone call or a sign… everyday she keeps living and shifting 🎃 🍁

Harvest your memories and be excited to chase the new ones! @gansettbeer

#yogadelsoul #oceanstate #rhodeislandyoga #riyoga
#narragansettbeer

Mother Nature reminds us that time never stops… she doesn’t wait on a phone call or a sign… everyday she keeps living and shifting 🎃 🍁

Harvest your memories and be excited to chase the new ones! @gansettbeer

#yogadelsoul #oceanstate #rhodeislandyoga #riyoga
#narragansettbeer

*New Venue*Floating around in the Ocean State for a bit 🌊 ❤️Pop up yoga class, all-levels @gansettbeer Sunday, Sept 26th...
09/23/2021

*New Venue*

Floating around in the Ocean State for a bit 🌊 ❤️

Pop up yoga class, all-levels @gansettbeer Sunday, Sept 26th 10:30 AM also on October 24th.

Remember y’all….yoga is not about standing on your head… it’s about getting out of it!! ✊🏻

#yogadelsoul #rhodeisland #narragansettbeer #providence #providenceri #providenceyoga #oceanstate

*New Venue*

Floating around in the Ocean State for a bit 🌊 ❤️

Pop up yoga class, all-levels @gansettbeer Sunday, Sept 26th 10:30 AM also on October 24th.

Remember y’all….yoga is not about standing on your head… it’s about getting out of it!! ✊🏻

#yogadelsoul #rhodeisland #narragansettbeer #providence #providenceri #providenceyoga #oceanstate

Happy Fall Equinox ! We are sharing yoga in Rhode Island and Guatemala for the remainder of September! Rooftop yoga in m...
09/22/2021

Happy Fall Equinox !

We are sharing yoga in Rhode Island and Guatemala for the remainder of September!

Rooftop yoga in midtown, ATL will return the first week of October ! Then continue throughout the month✊🏻 @codatechsquare @laniseshortell

#yogadelsoul #rooftopyoga #allthewayup #yogaislife

Happy Fall Equinox !

We are sharing yoga in Rhode Island and Guatemala for the remainder of September!

Rooftop yoga in midtown, ATL will return the first week of October ! Then continue throughout the month✊🏻 @codatechsquare @laniseshortell

#yogadelsoul #rooftopyoga #allthewayup #yogaislife

Twinning at the beach! 🏖 Serving up some fresh vibrational goodies @misquamicutmba with @eastmiddmama @stargazingmama_ @...
09/19/2021

Twinning at the beach! 🏖

Serving up some fresh vibrational goodies @misquamicutmba with @eastmiddmama @stargazingmama_ @rito_soriano
#yogadelsoul #misquamicutbeach #beach #healthyeats #smoothiebowl

Twinning at the beach! 🏖

Serving up some fresh vibrational goodies @misquamicutmba with @eastmiddmama @stargazingmama_ @rito_soriano
#yogadelsoul #misquamicutbeach #beach #healthyeats #smoothiebowl

Karma Yoga: We were able raise $1200 to @curechildcancer ❤️🙏🏻✅Thank you to those who came to the fundraiser. We will con...
09/15/2021

Karma Yoga: We were able raise $1200 to @curechildcancer ❤️🙏🏻✅

Thank you to those who came to the fundraiser. We will continue to do our part to give back and be of service in all that we do… @laniseshortell.

P.S. I am traveling so that’s me on the right side on a FaceTime. Haha…

“You have two hands. One to help yourself, the second to help others.” Audrey Hepburn

@joycannisphotography @alpacatreehouse

#yogadelsoul #atlanta #serve #curecancer #fundraiser #karmayoga #yogaislife #atlyoga #yogaretreat

Never Forget.Prevail.Reclaim.Resilience. Gratitude.Love.#yogadelsoul
09/11/2021

Never Forget.

Prevail.

Reclaim.

Resilience.

Gratitude.

Love.

#yogadelsoul

Never Forget.

Prevail.

Reclaim.

Resilience.

Gratitude.

Love.

#yogadelsoul

The beauty of this world and it’s people never ceases to amaze me! Open up a little bit and take time to let go …know th...
09/10/2021

The beauty of this world and it’s people never ceases to amaze me!

Open up a little bit and take time to let go …know there is still good out there…there is beauty out there… there is strength, calm, peace…

It may be hard to see through the fog of chaos sometimes, but please keep believing❤️

Thank you to those who show up for me and for showing up for yourself!

#yogadelsoul

08/31/2021

Figgy the empath llama is sharing all the details for our community event to shine llove on some llamazing Atlanta families - registration info below:

💛We are honored to shine light on National Childhood Cancer Awareness Month in September. We are hosting a Yoga Fundraiser, Wednesday September 8th at 7:30pm, to support the local efforts of @curechildcancer 💛

💛CURE provides unwavering support to families in Atlanta that are experiencing childhood cancer. CURE supports families with food, utility assistance, shelter, grief/trauma counselling for parents/siblings, and leads the charge in childhood cancer research💛

💛Our Yoga Fundraiser will be donation based. We will be hosting a gentle candlelight practice/meditation. Minimum donation requested is $150. If you are not into yoga but wish to donate, follow your heart and reach out to @curechildcancer directly to enhance resources for local families💛

💛All yogis in attendance will be entered into a raffle for a one night 2 person escape in the Atlanta alpaca treehouse (restrictions apply)💛

💛The evening will include an introduction the to the lovely rescued llamas and alpacas, non alcoholic beverages, photos, and a candlelit gentle body movement/meditation practice that will dissolve tension and stress. The cozy take home gifts are our favorites💛

💛We are requiring all participants be fully vaccinated to protect the well-being of our community . Please be prepared to show proof of vaccination prior to the event💛

💛REGISTRATION💛
Spaces are limited and will swiftly fill. Please direct message @laniseshortell to register. @layah_k @joycannisphotography and I look forward to supporting @curechildcancer as they serve our friends, our neighbors, and our communities💛

#llama #yoga #donationbasedyoga #childhoodcancerawareness #gogoldforchildhoodcancer #yogainspiration #yogalife

A Coda is symbol that means completion of a musical composition. This symbol instructs a musician to move immediately to...
08/27/2021

A Coda is symbol that means completion of a musical composition.

This symbol instructs a musician to move immediately to the next coda.

The infinity symbol represents a line that never ends.

Remember that we are resilient creators… we begin again when something in our lives or day has reached completion.

@codatechsquare rooftop yoga classes give you the opportunity to be present and reset your nervous system to begin again.

Please ensure to sign up as classes have been sold out lately ✊🏻❤️ info in my linktree link in my bio.

Join me or my yoga partner @laniseshortell all the way up in the clouds a couple times a week.

#yogadelsoul #atlanta #secretatlanta #rooftopatl #atl #discoveratl #discoveratlanta

A Coda is symbol that means completion of a musical composition.

This symbol instructs a musician to move immediately to the next coda.

The infinity symbol represents a line that never ends.

Remember that we are resilient creators… we begin again when something in our lives or day has reached completion.

@codatechsquare rooftop yoga classes give you the opportunity to be present and reset your nervous system to begin again.

Please ensure to sign up as classes have been sold out lately ✊🏻❤️ info in my linktree link in my bio.

Join me or my yoga partner @laniseshortell all the way up in the clouds a couple times a week.

#yogadelsoul #atlanta #secretatlanta #rooftopatl #atl #discoveratl #discoveratlanta

Get off the Grid Festival 2021! A festival powered  by the sun. Thank you for coming out to see us! 😌Always a pleasure w...
08/24/2021

Get off the Grid Festival 2021!
A festival powered by the sun.

Thank you for coming out to see us! 😌

Always a pleasure working at a festival with a cause.

This one taught me some lessons starting on Day 1 when our commercial tent and equipment was taken down by a storm…

We are always going to be faced with challenges and forces outside of ourselves that we cannot control…

React with grace, resilience and keep your eye on your own personal goal ✊🏻

There are no problems, only solutions!

Breath and reaction is truly everything ❤️

Was awesome to learn about powering our equipment by the sun. We look forward to our next adventure.

That’s @eastmiddmama in some pictures, twins have joined forces.

Keep that yoga “high” vibe with you!! Tip: Stop fighting for things, people and places  that are not yours ;)Trust, allo...
08/16/2021

Keep that yoga “high” vibe with you!!

Tip: Stop fighting for things, people and places that are not yours ;)

Trust, allow, truth, purpose, love, peace ❤️

Some pictures from our last retreat work.

Thank you to beautiful and selfless creatures like @joycannisphotography and @thetokentarot

#yogadelsoul

Hard work pays off ! 😌😎Thank you for continuing to come to our, lately, hot- yoga rooftop classes @codatechsquare !!!! I...
08/14/2021

Hard work pays off ! 😌😎

Thank you for continuing to come to our, lately, hot- yoga rooftop classes @codatechsquare !!!!

In this practice everything becomes flexible. Your physical structure l, your mental structure, your emotional structure and your spiritual structure!

Sign up in my bio under the linktree link!

See you soon ✨

#yogadelsoul #midtown #atl #atlanta #midtownatlanta #midtownatl

Hard work pays off ! 😌😎

Thank you for continuing to come to our, lately, hot- yoga rooftop classes @codatechsquare !!!!

In this practice everything becomes flexible. Your physical structure l, your mental structure, your emotional structure and your spiritual structure!

Sign up in my bio under the linktree link!

See you soon ✨

#yogadelsoul #midtown #atl #atlanta #midtownatlanta #midtownatl

08/13/2021

“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” — Rolf Gates

All-inclusive/ all-bodies / all-welcome/ all-levels

Join me Saturday for FREE ROOFTOP yoga in Midtown @codatechsquare.

Sunday @benttreelodge in Jasper, GA (45 mins north of ATL) 11:30 AM for yoga, mimosas, gourmet brunch and massages with serene views of the foothills to the Appalachians 🏔☀️

Sign up in my linktree in my bio❤️
@stacy_lemonsherbert
#yogadelsoul

Offerings this week:All tickets and info in my bio under the linktree link🙏🏻Thursday 8/12, 6:30 PM Coda Tech] Midtown Ro...
08/09/2021

Offerings this week:

All tickets and info in my bio under the linktree link🙏🏻

Thursday 8/12, 6:30 PM Coda Tech]
Midtown Rooftop (Free)

*new*
Friday 8/13, 10 AM @buckleyvineyards
Yoga and a glass of wine in the mountains!

Saturday 8/14 9:30AM Coda Tech]
Midtown rooftop (Free)

Sunday 8/15 11:30AM @benttreelodge
Yoga, brunch, mimosas & massages in the mountains!

#yogadelsoul #atlanta

Offerings this week:

All tickets and info in my bio under the linktree link🙏🏻

Thursday 8/12, 6:30 PM Coda Tech]
Midtown Rooftop (Free)

*new*
Friday 8/13, 10 AM @buckleyvineyards
Yoga and a glass of wine in the mountains!

Saturday 8/14 9:30AM Coda Tech]
Midtown rooftop (Free)

Sunday 8/15 11:30AM @benttreelodge
Yoga, brunch, mimosas & massages in the mountains!

#yogadelsoul #atlanta

Raise your vibration! Find your purpose, stand in your truth and do it with love! That is the mission with Yoga del Soul...
08/08/2021

Raise your vibration! Find your purpose, stand in your truth and do it with love!

That is the mission with Yoga del Soul. Even more love is shared when partnering with earth angel @laniseshortell and @alpacatreehouse.

Thank you to everyone again who came to our August Retreat. Will share more pictures soon.
#yogadelsoul

The number 333 came to me before and after this beautiful class tonight. 333 is a way Angels remind you that you are a p...
08/05/2021

The number 333 came to me before and after this beautiful class tonight.

333 is a way Angels remind you that you are a part of the Universe and you matter!

Thank you for showing up for yourself tonight and for sharing space with others in this beautiful, kookie world😌!

See you tomorrow @codatechsquare, Thursday 6:30 PM (new time)… FREE CLASS. Sign up in my bio ❤️ under link tree.
#yogadelsoul

This chick right here……Y’all we only have a certain amount of energy to give to others until it starts to take from our ...
08/02/2021

This chick right here……

Y’all we only have a certain amount of energy to give to others until it starts to take from our own….

I love to give, support, help, lift, serve and volunteer, but as I have grown a bit I realize you only can put your energy into so many…

Make sure if your putting it in it’s because it feels good to you and doesn’t take from your cup…if you are putting it into a functioning adult and you feel drained… step back.

I have known Karen's Hiking Adventures] for around 15 years, maybe longer … we’ve seen each other through different seasons. We hold a light for each others journeys! We both give, we both receive.

She has transformed her perspective of life and living. Follow her journey Karen's Hiking Adventures] as she gets ready to hike the Appalachian Trail soon.

So proud of you❤️✅
Thanks for the shout out sis ✊🏻
#yogadelsoul

This chick right here……

Y’all we only have a certain amount of energy to give to others until it starts to take from our own….

I love to give, support, help, lift, serve and volunteer, but as I have grown a bit I realize you only can put your energy into so many…

Make sure if your putting it in it’s because it feels good to you and doesn’t take from your cup…if you are putting it into a functioning adult and you feel drained… step back.

I have known Karen's Hiking Adventures] for around 15 years, maybe longer … we’ve seen each other through different seasons. We hold a light for each others journeys! We both give, we both receive.

She has transformed her perspective of life and living. Follow her journey Karen's Hiking Adventures] as she gets ready to hike the Appalachian Trail soon.

So proud of you❤️✅
Thanks for the shout out sis ✊🏻
#yogadelsoul

Find that balance of ease, effort, yoga, beer, tacos & sunflowers! Thank you for coming out to @talkingrockbrewery ! @jo...
07/31/2021

Find that balance of ease, effort, yoga, beer, tacos & sunflowers!

Thank you for coming out to @talkingrockbrewery !
@joeslonestartacos @joey.hancock.12 #yogadelsoul

I was trained in traditional yoga. The physical practice of yoga is not for fitness or exercise, that is just a physical...
07/30/2021

I was trained in traditional yoga.

The physical practice of yoga is not for fitness or exercise, that is just a physical health bonus.

Really it’s to get you out of your head and connected to the the sun, the moon, the breath of living things, the water, the earth, the present, resilience, bliss, peace, truth, love, trust, allowing, confidence, courage and surrender.

Today was magic. Instead of being caught in the hustle and bustle, most of the class stayed still and slow after completion. Digesting the present moment and their beautiful practice .

Thank you all for coming to @codatechsquare. See you next week!

#yogadelsoul #atlanta

✌️FREE ROOFTOP YOGA MIDTOWN ATL…. bring em out !!! @codatechsquare. Check my bio to sign up for as many classes as you d...
07/29/2021

✌️FREE ROOFTOP YOGA MIDTOWN ATL…. bring em out !!!

@codatechsquare.

Check my bio to sign up for as many classes as you desire!

Tonight’s is at 6pm.

I am all about sharing yoga with every body, every level, every journey… even if you show up and sit on your mat…. That’s yoga !

“Your real self may be hiding somewhere, look for it within, when you find yourself, you can freely be what you want to be”

- Michael Bassey Johnson

#yogadelsoul #atlyoga #secretatlanta #discoveratl #atlanta #atlantayoga #midtownatl #atlantarooftop

✌️FREE ROOFTOP YOGA MIDTOWN ATL…. bring em out !!!

@codatechsquare.

Check my bio to sign up for as many classes as you desire!

Tonight’s is at 6pm.

I am all about sharing yoga with every body, every level, every journey… even if you show up and sit on your mat…. That’s yoga !

“Your real self may be hiding somewhere, look for it within, when you find yourself, you can freely be what you want to be”

- Michael Bassey Johnson

#yogadelsoul #atlyoga #secretatlanta #discoveratl #atlanta #atlantayoga #midtownatl #atlantarooftop

Many thanks and much love! We had a great time @loveshineplayfestival ! Serving all types of vibrational fresh goodies t...
07/26/2021

Many thanks and much love! We had a great time @loveshineplayfestival ! Serving all types of vibrational fresh goodies to all types of good peoples! ❤️☀️🙏🏻
#yogadelsoul #asheville #yogafestival

Many thanks and much love! We had a great time @loveshineplayfestival ! Serving all types of vibrational fresh goodies t...
07/26/2021

Many thanks and much love! We had a great time @loveshineplayfestival ! Serving all types of vibrational fresh goodies to all types of good peoples! ❤️☀️🙏🏻
#yogadelsoul #asheville #yogafestival

SOLD OUT Announcement ✌️August Retreat at the @alpacatreehouse is SOLD OUT! Overwhelmed with gratitude for all the inter...
07/22/2021

SOLD OUT Announcement ✌️
August Retreat at the @alpacatreehouse is SOLD OUT!

Overwhelmed with gratitude for all the interest.

❤️Thanks if you reached out and we will keep you posted on the next ones… as you may know this venue is on fire and sells out quickly … my retreat partner, earth angel @laniseshortell is also on fire …. She’s salt of the earth if I’ve ever met anyone ..
#yogadelsoul #yogaretreat #goodthingsarecoming #transform

SOLD OUT Announcement ✌️
August Retreat at the @alpacatreehouse is SOLD OUT!

Overwhelmed with gratitude for all the interest.

❤️Thanks if you reached out and we will keep you posted on the next ones… as you may know this venue is on fire and sells out quickly … my retreat partner, earth angel @laniseshortell is also on fire …. She’s salt of the earth if I’ve ever met anyone ..
#yogadelsoul #yogaretreat #goodthingsarecoming #transform

07/20/2021

FREE ROOFTOP YOGA TIME Atlanta!
📣
✊🏻
Come check it, bring a mat and a friend or come solo…..
all-levels!
.
Wednesday & Thursday 6 PM
.
Follow @codatechsquare Post to sign up or go to my bio under linktree!
.
…..if rainy we go to top floor…. which also provides killer views!
#yogadelsoul #yogapractice #atlyoga #yogaatl #yogaatlanta #atlanta #secretatlanta #onlyingeorgia #atl #atlantafitness #atlantayoga #midtownatlanta

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Comments

Such a fun, unique experience. Wonderful vibes and the oat balls....divine!!! I need that recipe! Wink wink