Strides for Health 5K

Strides for Health 5K The Strides for Health 5K Run/Walk is part of our commitment to maintain and improve the health. It is presented by the Allegan General Hospital Foundation and Allegan Public School's Women's Swimming and Diving Team and Sideline Cheer.
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08/17/2020

Reminder...
T-shirt Pickup is happening today, August 17 from 2:30-5:30 PM at the Physical Rehabilitation Center 576 Linn Street, Allegan. Stop by and snag your shirt for your virtual 5K today😃

Finished your Strides for Health Virtual 5K and need to upload your results? Follow these easy steps to share your time:...
08/15/2020

Finished your Strides for Health Virtual 5K and need to upload your results? Follow these easy steps to share your time:

- Login to your RunSignUp account at www.runsignup.com
- Click on your participant icon in the upper right corner
- Select Profile from the list
- Under Upcoming Events click on Upload Virtual Results (hint, look for the stopwatch icon)

Good luck to all of our virtual walkers and runners today! 🏃‍♀️❤️🏃 If it gets too hot today, no worries - you can comple...
08/15/2020

Good luck to all of our virtual walkers and runners today! 🏃‍♀️❤️🏃 If it gets too hot today, no worries - you can complete your 5K through August 22!

3..2..1..GO! Strides for Health Virtual 5K kicks off tomorrow, August 15 - Who's ready?! Don't forget to take photos of ...
08/14/2020

3..2..1..GO! Strides for Health Virtual 5K kicks off tomorrow, August 15 - Who's ready?!

Don't forget to take photos of your 5K journey and share them here by tagging @Strides for Health 5K. Haven't registered yet? No worries, there's still time! Register for $25 by August 22 at www.StridesforHealth.com. T-shirts are available while supplies last!

>>>Check It Out! Our 2020 Strides for Health Virtual 5K T-shirts Are In!! 😎Stop by today from 11:00a - 1:00p or Monday 8...
08/13/2020

>>>Check It Out! Our 2020 Strides for Health Virtual 5K T-shirts Are In!! 😎

Stop by today from 11:00a - 1:00p or Monday 8/17 from 2:30p - 5:30p at the Ascension Borgess Allegan Physical Rehabilitation Center, located at 576 Linn Street in Allegan. We are setup outside to safely assist you.

Haven't registered yet? It's not too late to register! We can get you signed up today onsite or you can sign up online by visiting www.StridesforHealth.com.

Strides for Health 5K's cover photo
07/16/2020

Strides for Health 5K's cover photo

Take Virtual Strides Toward a Healthier YOU! Sign up today for our Virtual 5K run/walk at www.stridesforhealth.com. Crea...
07/09/2020

Take Virtual Strides Toward a Healthier YOU! Sign up today for our Virtual 5K run/walk at www.stridesforhealth.com. Create your own unique 5K course and upload your results. Share selfies, get your friends and family involved, and most importantly - HAVE FUN!

5K Running
05/03/2020

5K Running

It sure is! 💪

Here are a few additional suggestions of activities to try to make sure you are taking care of your physical, emotional ...
04/27/2020

Here are a few additional suggestions of activities to try to make sure you are taking care of your physical, emotional and social health during this time of social distancing.

Besides going outside for a run or walk, here are some things you can do this week to make sure you are taking care of y...
04/20/2020

Besides going outside for a run or walk, here are some things you can do this week to make sure you are taking care of your physical, emotional and social health during this time of social distancing.

Here are a few suggestions on things you can do throughout the week to make sure your physical, social and emotional hea...
04/13/2020

Here are a few suggestions on things you can do throughout the week to make sure your physical, social and emotional health needs are being met.

Besides going outside for a run or walk, here are some things you can do this week to make sure you are taking care of y...
04/07/2020

Besides going outside for a run or walk, here are some things you can do this week to make sure you are taking care of your physical, emotional and social health during this time of social distancing.

Spring is officially here! We don't know about you, but we are pretty excited. In light of the recent news with COVID-19...
03/19/2020

Spring is officially here! We don't know about you, but we are pretty excited. In light of the recent news with COVID-19, we hope this post finds you healthy and will inspire you to get outside, get some fresh air and get moving! We are celebrating the first day of Spring by offering you a special Strides supporter discount. Register by Friday, March 27, and receive $5 off your 5K race fee when you enter the coupon code SpringintoStrides at check out. Register online now at https://runsignup.com/Race/MI/Allegan/StridesforHealth

Timeline Photos
03/04/2020

Timeline Photos

Nothing can ruin a great sports season or an exercise streak like an injury. Dr. Natali, AGH Sports Medicine specialist ...
11/26/2019

Nothing can ruin a great sports season or an exercise streak like an injury. Dr. Natali, AGH Sports Medicine specialist and Orthopedic surgeon, offers eight tips on ways to avoid sports injuries. http://bit.ly/2qwohVA

If you live in Allegan County, please take a few moment to complete the hospital's Community Health Needs Assessment sur...
10/24/2019
Allegan General Hospital

If you live in Allegan County, please take a few moment to complete the hospital's Community Health Needs Assessment survey. This is your opportunity to share your opinions on what the health needs are in the county.

We are assessing the health needs of our community and would like your input. Please take a few minutes to respond to our online survey being conducted as part of our Community Health Needs Assessment.

So very true!
10/02/2019

So very true!

Congratulations to Dr. Connell on being named Fox 17 Pay It Forward Person of the Month.  We were so happy you decided t...
09/03/2019
5K a day for 30 Days: Retired vet’s ‘OFG Challenge’ raising money for Wings Home

Congratulations to Dr. Connell on being named Fox 17 Pay It Forward Person of the Month. We were so happy you decided to do the last 5K of your OFG 150K in 30 Day Challenge at Strides.

ALLEGAN, Mich. -- A retired veterinarian is keeping active this summer, by walking a 5K a day for 30 days to raise money for Wings Home. Dr. Jim Connell dubbed the effort, the "OFG 150K in 30 Day Walk Challenge". "The OFG stands for Old Fat Guy," Connell joked. "This is important to me because it's....

Just in case anyone is ever in need of a sports medicine specialist, Dr. Josh Natali just joined Allegan General Hospita...
08/29/2019

Just in case anyone is ever in need of a sports medicine specialist, Dr. Josh Natali just joined Allegan General Hospital.

Join us in welcoming Dr. Josh Natali, orthopedic surgeon and sports medicine specialist, to Allegan General Hospital. Learn more about Dr. Natali http://bit.ly/2ZmK4PP

5K Running
08/26/2019

5K Running

Things tend to just make more sense when I run!

Check out the coverage of Strides in this week's Allegan County News!
08/23/2019

Check out the coverage of Strides in this week's Allegan County News!

Thanks to the Holland Sentinel News for their coverage of Strides on Saturday!
08/21/2019
Runners, walkers take part in Strides for Health

Thanks to the Holland Sentinel News for their coverage of Strides on Saturday!

More than 175 individuals participated in the 13th annual Strides for Health 5K held at Allegan General Hospital on Saturday, Aug. 17. Events included a

Thanks to WKZO 590 AM and 106.9 FM for covering Strides!
08/19/2019
Runners & Walkers Come Out for 2019 Strides for Health 5K

Thanks to WKZO 590 AM and 106.9 FM for covering Strides!

ALLEGAN, MI (WKZO AM/FM) -- More than 175 strong turned out for the 13th Annual Strides for Health 5K held at Allegan General Hospital, Saturday, August 17, 2019.  Events included a 5K run/walk and one-mile kids fun run.  Neal White (Wayland, MI) took first place as the overall m...

Did you participate in the 2019 Strides for Health 5K? If you did, we would love your feedback! Please take a few moment...
08/18/2019
Can you spare a few moments to take my survey?

Did you participate in the 2019 Strides for Health 5K? If you did, we would love your feedback! Please take a few moments to complete our post-race survey. Your feedback helps us when planning next year’s event. Thank you in advance from the entire Strides for Health race committee!! https://www.surveymonkey.com/r/DXMCSHP

Please take the survey titled "2019 Strides for Health Post Race Survey". Your feedback is important!

Thank you runners, walkers, neighbors, supporters, police, EMS and volunteers for another great Strides for Health. You ...
08/17/2019

Thank you runners, walkers, neighbors, supporters, police, EMS and volunteers for another great Strides for Health. You leave us inspired and helped us to succeed in our mission to improve the health of our community!

08/17/2019
2019 Strides for Health Finish Line Footage

Here is some more video taken this morning at the finish line. It features some of the kids from the fun run, as well as 5K participants...including Dr. Jim Connell crossing the finish line and completing his 150K challenge!

Over 175 individuals participated in the 13th Annual Strides for Health 5K held at Allegan General Hospital on Saturday,...
08/17/2019

Over 175 individuals participated in the 13th Annual Strides for Health 5K held at Allegan General Hospital on Saturday, August 17, 2019. Events included a 5K run and walk and one-mile kids fun run. If you see yourself in a photo, please feel free to tag yourself or share your photo!

Over 175 individuals participated in the 13th Annual Strides for Health 5K held at Allegan General Hospital on Saturday, August 17, 2019. Events included a 5K run and walk and one-mile kids fun run. If you see yourself in a photo, please feel free to tag yourself or share your photo!

Congratulations to Dr. Jim Connell for completing his 150K in 30 days challenge today during Strides!  Here is a photo o...
08/17/2019

Congratulations to Dr. Jim Connell for completing his 150K in 30 days challenge today during Strides! Here is a photo of him on the home stretch and then crossing the finish line. You are an inspiration to us all. We hope you were successful in your goal of raising lots of money for Wings Home.

08/17/2019

Looking for the final results from Strides? Here are the 2019 Strides for Health 5K final results courtesy of Classic Race Management http://bit.ly/2MoAtRC

Thank you to all of the kids (and parents) that participated in the Kids Fun Run.  A big thank you to Allegan Credit Uni...
08/17/2019

Thank you to all of the kids (and parents) that participated in the Kids Fun Run. A big thank you to Allegan Credit Union for sponsoring the Fun Run this year. Here are a few photos that we managed to capture.

Thank you to all of the kids (and parents) that participated in the Kids Fun Run. A big thank you to Allegan Credit Union for sponsoring the Fun Run this year. Here are a few photos that we managed to capture.

08/17/2019
Kids Fun Run Starting Line 2019

Thank you to all of the kids (and parents) that participated in the Kids Fun Run. We hope you had fun and liked the new course this year! A big thank you to Allegan Credit Union for sponsoring the Fun Run this year.

Strides for Health 5K's cover photo
08/17/2019

Strides for Health 5K's cover photo

Congratulations to Kate Meinecke from Royal Oak, Michigan. She was the first female to cross the finish line with a time...
08/17/2019

Congratulations to Kate Meinecke from Royal Oak, Michigan. She was the first female to cross the finish line with a time of 20:37. This is the 3rd year in a row that Kate has taken home this honor!

Congratulations to Neal White from Wayland. He was the first person to cross this finish line this morning with a time o...
08/17/2019

Congratulations to Neal White from Wayland. He was the first person to cross this finish line this morning with a time of 16:34.

Address

555 Linn St
Allegan, MI
49010

General information

All events start and finish at Allegan General Hospital - 555 Linn Street, Allegan, MI 49010. Awards begin promptly at 9:30 a.m.

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Comments

Great job ladies! Run Allegan came and went this season. Keep training and we will see you next year!
Run Allegan Runners...Way to go ladies! 2 more weeks til race day, keep it up.
Run Allegan Running Program... way to go ladies! Wouldn’t have done it without you.