09/09/19 Stop Doing Box Jumps Like a Jackass
"How you practice is how you play. If you use faulty mechanics in training, it's going to show up when the lights come on. "
https://www.t-nation.com/training/sto... > theFitUnited
03/07/19 Unfortunately theFitUnited is no longer tracking events in Ohio. We are working on the next steps in the evolution of this page. Please stick with us on this next step in this journey. > theFitUnited
11/11/18 THANK YOU to all of our servicemen and women who are currently serving or have served our country. We appreciate you!
#veteransday #usa #thankyoutroopsandveterans > theFitUnited