One Up Sports Performance Inc.

One Up Sports Performance Inc. www.oneupsportsandwellness.com Welcome to One Up Sports Performance. We prepare beginner and elite level athletes in sport-specific, position-specific, and movement-specific speed and agility conditioning drills.
(11)

Our athletes build better sports speed through reaction time drills. Our athletes already know the techniques of their sport - through state of the art sports performance training, we teach their bodies how to perform at a new level, gaining speed, agility, strength and quickness.

Operating as usual

03/08/2019

Now accepting new clients/athletes into our spring training program. First session/eval is on us.

03/01/2019

Tim Palumbo working on upper body stability using the #earthquakebar during today’s training session.

Sick of the BS at your current gym? Need guidance and help with your training? All of our athletes/clients receive a cus...
02/22/2019

Sick of the BS at your current gym? Need guidance and help with your training? All of our athletes/clients receive a customized training program and professional coaching from our highly educated and experienced staff. We are a private training facility and have everything you need. You’ll be surrounded by individuals that are there to work. Give us a shot to prove there’s no better place to train. First training session/evaluation is FREE! Contact Brandon at [email protected]

Want to be able to carry all your groceries in one trip? Do #farmerwalks There’s your “functional” fitness tip of the da...
02/21/2019

Want to be able to carry all your groceries in one trip? Do #farmerwalks There’s your “functional” fitness tip of the day 😂

01/30/2019

We will be closed today 1/30. Back to normal hours 3:00-8:00 tomorrow 1/31.

We are very happy to announce Katherine Donohue is joining our team! Katherine is a graduate of Mercyhurst University wh...
06/16/2018

We are very happy to announce Katherine Donohue is joining our team! Katherine is a graduate of Mercyhurst University where she played on their Women’s D1 Hockey Team. She has spent the last year training clients and athletes in Rochester NY and playing in the NWHL for Buffalo.

01/25/2018
10/21/2017

Lesley's 3rd attempt a new PR 230lbs!

08/23/2017

New PR for Ty 505lbs with a 4" deficit

08/18/2017

Get off your a** fitness class!! Come join this great adult fitness class. In an hour we get in a dynamic warm up, interval training (so that you can work at your own pace), core & stretching. Stop in today. We are located at 3465 Broadway Street, above Holiday Twin Rinks. #oneup #oneupbuilt #fitness #fitnessclass #fitfam #goals #hardworkworks #noshortcuts

Follow us on snap chat!
08/14/2017

Follow us on snap chat!

Classes start June 26. Contact us to sign up and reserve your spot.
06/16/2017

Classes start June 26. Contact us to sign up and reserve your spot.

Registration for our Sport Specific Strength and Conditioning Summer Camps has started. Sign up early and receive the ev...
04/27/2017

Registration for our Sport Specific Strength and Conditioning Summer Camps has started. Sign up early and receive the evaluation and two individual training sessions FREE!

Come check us out this Saturday or Sunday 9:00am-2:00pm and learn about the many great training programs that we offer. ...
03/07/2017

Come check us out this Saturday or Sunday 9:00am-2:00pm and learn about the many great training programs that we offer. No matter what your goals are we can help you achieve them.

Stop by and learn more about our new member specials and the  training programs that we offer.
03/02/2017

Stop by and learn more about our new member specials and the training programs that we offer.

#hardworkworks #oneup #strengthandconditioning #sportsperformance
02/10/2017

#hardworkworks #oneup #strengthandconditioning #sportsperformance

http://bit.ly/2jyKail
02/08/2017
Food Unplugged

http://bit.ly/2jyKail

Nicole Senior pulls the plug on hype and marketing spin to provide reliable, practical advice on food for health and enjoyment. Protein Drinks. What do young men who want to get bigger and young women who want to get thinner have in common? Protein shakes. Protein drinks of all types have hitched on...

One Up Sports Performance Inc.'s cover photo
01/19/2017

One Up Sports Performance Inc.'s cover photo

Camo hoodies are looking good! Can't wait to get them in. @identity_ink_  is the best in the business!
01/05/2017

Camo hoodies are looking good! Can't wait to get them in. @identity_ink_ is the best in the business!

One Up Sports Performance Inc.
01/05/2017

One Up Sports Performance Inc.

Take advantage of our new member specials!

Take advantage of our new member specials!
01/05/2017

Take advantage of our new member specials!

Timeline Photos
12/14/2016

Timeline Photos

Simply search One Up Sports Performance in the App store
12/08/2016
Get The App

Simply search One Up Sports Performance in the App store

Find and book the best fitness, wellness and beauty services in your community, and around the world. Download it from the App Store or Google Play.

Timeline Photos
11/10/2016

Timeline Photos

Timeline Photos
11/01/2016

Timeline Photos

10/29/2016

Ty hit a new PR on Bulgarian Split Squats 335lbs #oneupbuilt

USA Youth Hockey
10/18/2016

USA Youth Hockey

Where is your Hockey home?

Timeline Photos
10/18/2016

Timeline Photos

Address

Holiday Twin Rinks 3465 Broadway St
Cheektowaga, NY
14227

Opening Hours

Monday 14:00 - 20:00
Tuesday 14:00 - 20:00
Wednesday 14:00 - 20:00
Thursday 14:00 - 20:00
Friday 15:00 - 20:00
Saturday 09:00 - 12:30

Telephone

+17166017444

Alerts

Be the first to know and let us send you an email when One Up Sports Performance Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to One Up Sports Performance Inc.:

Videos

Our Story

One Up Sports Performance is currently operating out of Holiday Twin Rinks in Cheektowaga, NY. Those looking to train with us must first apply and go through our performance evaluation. We only accept a limited number of athletes/clients into our program. This allows us to give our undivided attention to our athletes/clients while producing unmatched results. We refer to our programming as “customized group training”. You’ll get the motivation of training in a small group along with the individualized programming and attention needed to achieve optimal results. Meaning no cookie cutter programs! It does not mean everyone does the same training program, each athlete/client has his or her own program.

If you are a coach and are serious about the development of your athletes, team training for all ages and sports is also available. We have 2,000+ square feet dedicated to team training. Give us a group of dedicated athletes willing to put in the work necessary to improve and we guarantee we will make it happen.

Nearby event/venues


Other Performance & Event Venues in Cheektowaga

Show All