The Little Gym of Dulles Landing

The Little Gym of Dulles Landing The Little Gym is the worldʼs premier experiential learning and physical development center for kids ages four months through 12 years. At The Little Gym of Dulles Landing, we specialize in unique educational classes that revolve around active play.

Come join us to make new friends, learn new things and build self-confidence in a super fun, supportive environment.

Operating as usual

It is important to continue to stay active as we head into the Fall and Winter months. Here a fun few, fun tips you can ...
10/13/2021
Fun Ways to Stay Active in Autumn

It is important to continue to stay active as we head into the Fall and Winter months. Here a fun few, fun tips you can try as a family!

Keep your kids healthy and active by getting out this fall season. There are lots of cool ways to stay active this autumn as a family.

Drop your little one off in the gym the next Saturday, October 23rd for "Monster Mash" Parents' Survival Night! Please ...
10/12/2021

Drop your little one off in the gym the next Saturday, October 23rd for "Monster Mash" Parents' Survival Night! Please reserve your child's spot prior to attending as space is limited.

https://www.thelittlegym.com/dulleslandingVA/events-more-fun/drop-ins-events

Drop your little one off in the gym the next Saturday, October 23rd for "Monster Mash" Parents' Survival Night! Please reserve your child's spot prior to attending as space is limited.

https://www.thelittlegym.com/dulleslandingVA/events-more-fun/drop-ins-events

Check out our Upcoming Camp Schedule!Warrior Pack Camp -Today, October 11, 1-4 p.m. Superheroes Unite - Friday, October ...
10/11/2021

Check out our Upcoming Camp Schedule!

Warrior Pack Camp -
Today, October 11, 1-4 p.m.

Superheroes Unite -
Friday, October 22, 1-4 p.m.

Dinosaur Adventures -
Monday, November 1, 1-4 p.m.

Space Adventures -
Tuesday, November 2, 1-4 p.m.

https://www.thelittlegym.com/dulleslandingVA/schedules

Check out our Upcoming Camp Schedule!

Warrior Pack Camp -
Today, October 11, 1-4 p.m.

Superheroes Unite -
Friday, October 22, 1-4 p.m.

Dinosaur Adventures -
Monday, November 1, 1-4 p.m.

Space Adventures -
Tuesday, November 2, 1-4 p.m.

https://www.thelittlegym.com/dulleslandingVA/schedules

Gymnastics provides an opportunity for children to acquire not just physical skills, but social and emotional skills tha...
10/07/2021

Gymnastics provides an opportunity for children to acquire not just physical skills, but social and emotional skills that will be a compass for their future. It’s a sport that truly benefits the whole child! #Gymnastics #KidsGymnastics #FallActivities

Check out the full range of benefits & join us in the gym! https://www.thelittlegym.com/blog/2019/10/benefits-of-gymnastics-for-kids/

Gymnastics provides an opportunity for children to acquire not just physical skills, but social and emotional skills that will be a compass for their future. It’s a sport that truly benefits the whole child! #Gymnastics #KidsGymnastics #FallActivities

Check out the full range of benefits & join us in the gym! https://www.thelittlegym.com/blog/2019/10/benefits-of-gymnastics-for-kids/

Studies show that children who are confident lead healthier and fuller lives - so whether your child is starting a new s...
09/24/2021
6 Tips for Building Confidence in Kids

Studies show that children who are confident lead healthier and fuller lives - so whether your child is starting a new school or making a new friend, having confidence will help them along the way. Check out these tips for building your child’s confidence.

The Little Gym discusses 6 ways that parents can help their children build confidence through easy everyday activities.

Mark your calendars for our Monster Mash Parents' Survival Night! On Saturday, October 23rd, meet us at the Monster Mash...
09/23/2021

Mark your calendars for our Monster Mash Parents' Survival Night!

On Saturday, October 23rd, meet us at the Monster Mash where we’ll make witch’s brew and build gymnastics skills too! With a variety of activities centered around imagination and cooperation, all are guaranteed to have a wicked good time.

Members and nonmembers welcome, but please reserve your child's spot prior to attending as space is limited. (703) 327-3800.

Pricing: $40 members, $45 non-members

Mark your calendars for our Monster Mash Parents' Survival Night!

On Saturday, October 23rd, meet us at the Monster Mash where we’ll make witch’s brew and build gymnastics skills too! With a variety of activities centered around imagination and cooperation, all are guaranteed to have a wicked good time.

Members and nonmembers welcome, but please reserve your child's spot prior to attending as space is limited. (703) 327-3800.

Pricing: $40 members, $45 non-members

Ready to celebrate your little one's big day?!Let us help you celebrate with a completely private party here in the gym!...
09/22/2021

Ready to celebrate your little one's big day?!

Let us help you celebrate with a completely private party here in the gym! In addition to having the gym to yourself, we take care of the set up and clean up!

https://www.thelittlegym.com/dulleslandingva/parties-camps/parties

Ready to celebrate your little one's big day?!

Let us help you celebrate with a completely private party here in the gym! In addition to having the gym to yourself, we take care of the set up and clean up!

https://www.thelittlegym.com/dulleslandingva/parties-camps/parties

Creative play and color recognition games and activities do not need to be a time-consuming or stressful task. Here are ...
09/21/2021
Toddler Activities & Creative Learning

Creative play and color recognition games and activities do not need to be a time-consuming or stressful task. Here are a few ways to kick-start your thinking on how you can incorporate brain-boosting, color recognition activities for your toddler.

Here are a few ways to kick-start your thinking on how you can incorporate brain-boosting, color recognition activities for your toddler.

Looking for a few family fun ideas for your Friday night!?#FamilyFun #FamilyNight #FridayFamilyFun
09/17/2021
5 Family Fun Night Ideas

Looking for a few family fun ideas for your Friday night!?
#FamilyFun #FamilyNight #FridayFamilyFun

Family fun night doesn’t have to be a struggle! Here are five easy family activities for a great time.

Practice Time is available & free for currently enrolled members! Space is limited, so please be sure to call prior to ...
09/16/2021

Practice Time is available & free for currently enrolled members! Space is limited, so please be sure to call prior to attending to be sure there is space in Practice Time. (703) 327-3800.

Parent Child Classes:
Tuesdays, 11:45 a.m. - 12:15 p.m.

Pre-K Classes:
Mondays, 3:30 p.m. - 4:15 p.m.

Grade School:
Fridays, 4:30 p.m. - 5:15 p.m.

Practice Time is available & free for currently enrolled members! Space is limited, so please be sure to call prior to attending to be sure there is space in Practice Time. (703) 327-3800.

Parent Child Classes:
Tuesdays, 11:45 a.m. - 12:15 p.m.

Pre-K Classes:
Mondays, 3:30 p.m. - 4:15 p.m.

Grade School:
Fridays, 4:30 p.m. - 5:15 p.m.

Young children who are given household chores build a lasting sense of mastery, responsibility and self-reliance. Check ...
09/14/2021

Young children who are given household chores build a lasting sense of mastery, responsibility and self-reliance. Check out these 5 ideas for encouraging your child to help out around the house.

https://www.thelittlegym.com/blog/2016/2/benefits-of-chores/

Young children who are given household chores build a lasting sense of mastery, responsibility and self-reliance. Check out these 5 ideas for encouraging your child to help out around the house.

https://www.thelittlegym.com/blog/2016/2/benefits-of-chores/

Wishing everyone a safe & happy Labor Day!The gym is closed today, Monday, September 6th. Classes resume tomorrow, Sept...
09/06/2021

Wishing everyone a safe & happy Labor Day!

The gym is closed today, Monday, September 6th. Classes resume tomorrow, September 7th!

Wishing everyone a safe & happy Labor Day!

The gym is closed today, Monday, September 6th. Classes resume tomorrow, September 7th!

Private birthday parties here in the gym allow you and your invited guests to have full run of the facility, filling the...
09/03/2021

Private birthday parties here in the gym allow you and your invited guests to have full run of the facility, filling the celebration with instructor-led games, music, and fun activities created especially for the birthday kid! And you don’t have to worry about setup or cleanup, making it totally awesome for you too!

Private birthday parties here in the gym allow you and your invited guests to have full run of the facility, filling the celebration with instructor-led games, music, and fun activities created especially for the birthday kid! And you don’t have to worry about setup or cleanup, making it totally awesome for you too!

Research suggests that parents and their babies are literally “on the same wavelength” as one another during playtime! ...
08/31/2021
Sync Up with Your Baby!

Research suggests that parents and their babies are literally “on the same wavelength” as one another during playtime! Try these fun ideas to engage with your little one!

New research shows that the brains of mom and baby sync up during play and bonding time. Here are some great ways to get on the same wavelength.

Let's Get Moving!Find the class that fits your family's Fall schedule & join us for some Serious Fun here in the gym. Cl...
08/30/2021
Schedules | The Little Gym of Dulles Landing

Let's Get Moving!

Find the class that fits your family's Fall schedule & join us for some Serious Fun here in the gym. Classes are available for kids 4 months - 12 years old.

View schedules for The Little Gym of Dulles Landing.

Address

24570 Dulles Landing Drive
Dulles, VA
20166

Telephone

+17033273800

Website

Products

Gymnastics Classes
Dance Classes
Parent and Child Classes
Camps
Birthday parties

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Videos

Are you looking for a fun, fast-paced job working with children? The Little Gym is the place for you! Our ideal candidate has morning and weekend availability. If you are interested, or want to learn more, please send us your resumé to [email protected]! 🤸‍♀️

Rolling rolling rolling through Tumbles and Cheer Camp! We are loving our little gymers confidence grow this week with risk taking stunts and (social distancing) team work! #cheerfun #happyhandstands #tlgdulleanding #summerfun #campfun

Bring. It. On. Look at some of our Cheer Girls at Camp today practicing the Color Chant Cheer. 🤸‍♀️Working hard and having fun! All week we are celebrating our The Little Gym Tumbles and Cheer Camp! #happyhandstands #tlgdulleslanding #cheerfun #summerfun #campfun

Sliding into our first day of Tumbles and Cheers Week! #happyhandstands #tlgdulleslanding #campfun #summerfun

Safety & Cleaning Enhancements for Classes & Camps
Safety & Cleaning Enhancements for Classes & Camps

In-gym classes and camps resume on Monday, June 22nd! As always, safety remains our top priority. Please review the Safety & Cleaning video for updates on our current safety and cleaning procedures to help ensure Kids, Parents & Team Members' safety!

Hi to all of our The Little Gym Families! It’s Miss Graham here just checking in to see how everyone is doing! We would love for you to comment below with a photo of what you’ve been up to recently!! We miss you all very much, and we hope that everyone is staying healthy during this time. If you have any questions for us, be sure to comment below or email us at [email protected]! 🤸🏼‍♀️ 🤸‍♂️

If you missed our PreK classes from our TLG @ Home subscription today, don’t worry! Miss Graham is leading class tomorrow morning at 10:00am and hopes you will join in on her pajama pirate adventure. Not a subscription member yet? Don’t worry! Send us a message and we will help you get signed up. 😊 Text us at (703) 270-0327 or e-mail us at [email protected].

Join the circus with Miss Kaitlyn during this TLG @ Home Pre-K class! You’ll need 4 scarves (napkins, handkerchiefs, or towels) and a “beam” (tape line, string, etc). We hope you have fun on the “Big Top” Adventure!

Twirling Baton
Twirling Baton

This TLG @ Home movement challenge is great for all ages! Your child can work on their fine motor skills while they twirl their baton. All you need is something like a tapping stick (pool noodle, paper towel roll, cooking utensil)! Have fun! 😊

Balancing Babes
Balancing Babes

Join Mr. Robert for another TLG @ Home Parent/Child class! The vestibular system is your control center of balance for your body, so have fun tapping into those senses with your "balancing babe!" All you will need for class is something similar to a scarf (napkin, small towel, etc), a ball, and some bubbbles. Have fun!!

Not being able to get into the gym is hard, especially for instructors! Miss Marissa has been practicing her handstands at home. Comment a picture or video and show us your TLG @ Home skills!

Mr. Chad Sing-a-long
Mr. Chad Sing-a-long

Join Mr. Chad for a fun sing-a-long!

Alright, Grade School kids! Time for a TLG @ Home class! Our theme is “ Kickin’ it with Kindness” and we are going to focus on being kind to our bodies. It is most important to try your best, and not get too upset over mistakes. Please make sure you have a safe space and have fun!

Time for another TLG @ Home movement challenge! Grab a butterfly (scarf, napkin, towel, etc.) and let’s turn it into a peanut butter butterfly! We do have a few gymnastics skills to try, so make sure your child is in a safe area. Have fun!

3, 2, 1, BLAST OFF! Grab your astronaut helmet and join Miss Kaitlyn on a TLG @ Home space adventure! This is a pre-k virtual class, and all you need is a moon rock (soft/ squishy ball) and a spaceship (soft chair or couch). Show us your astronaut in the comments!

Have fun counting with this “Let’s Build, Let’s Play” TLG @ Home LEGO activity! If you don’t have large LEGO blocks, that’s okay! This video is geared more towards 2-3 year olds, your child is older and wants to try, maybe they can count even higher! They can also try jumping over the bricks and galloping around. Have fun!

PC 5
PC 5

Time for a TLG @ Home Parent/Child class! Knowing where different body parts are and how they work is so important. Today's class will work with your child to build a sensory map of their body! Pretty neat, right? All you will need for class today is something like a set of sticks (chopsticks, cooking utensils, paper towel rolls), a beanbag or rolled up pair of socks, a ball, and bubbles! Have fun!

Ready for another TLG @ Home video? Grab your “silly sticks” and get ready to tap, count, and find different body parts! Your silly sticks can be paper towel rolls, cooking utensils, anything you can find. Have fun!

GS 4
GS 4

Did you know music and dance is a great way to work out and stay in shape? Get your grade schooler ready to get groovy with Miss Kaitlyn for this Fitness Fiesta TLG @ Home class!

The weather has been different almost every day this week! Cloudy, sunny, and raining. Check out this TLG @ Home Movement Challenge talking about all the different ways you can play indifferent types of weather! What’s your favorite?!

Aaargh matey! Ready for a pajama pirate adventure? Join Pirate Kaitlyn for the quest to find Pickle-Faced Pete’s hidden treasure! You’ll need your pajamas on, a beach towel, and your child’s favorite toy to hide as treasure. Share with us your child’s best pirate face in the comments!

Sing-a-long with Mr. Chad
Sing-a-long with Mr. Chad

Join Mr. Chad as he sings some of your favorites and a new song too!

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We are a special needs family that wants to help other families like ours learn to travel and enjoy family time! Can you share our flyer and info? WE hope to get the non profit open soon so eventually we can send some families on vacation that ordinarily could not afford to go. We are doing the staffed respite cruise our of Baltimore in April, but can do these trips anywhere the need is great! Our daughter travels with us and we have learned a great deal about the in's and out's . My husband is a Special Needs Pastor and an RBT.
Thank you The Little Gym of Dulles Landing for the most awesome birthday bash ever! #welovemissgraham