I-Fit In Liberty, Dance Fitness LLC

I-Fit In Liberty, Dance Fitness LLC I-Fit-In Liberty is a one hour, FUN, hip hop dance fitness class designed to TIGHTEN and TONE the body while TORCHING body fat. Come get fit with I-Fit!
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I-FIT in Liberty is a one hour dance fitness program designed to help shred unwanted body fat and tone your muscles. You'll fall in love with this new style of working out. I-FIT in Liberty is for all ages, and all fitness levels. You'll leave class feeling energized and ready to show your new moves off to your friends. Your first visit is FREE, after that it's only $5 per class or $30 per month. We offer classes at our studio in Liberty on Mondays, Tuesdays, Thursdays, Saturday, and Sunday's. With a wide variety of times and days, we give everyone a chance to dance! Meet you on the dance floor.

Operating as usual

1 hour of Dance Fitness is posted on the Band app! It’s only $2 Message me for info
10/20/2020

1 hour of Dance Fitness is posted on the Band app!
It’s only $2
Message me for info

10/20/2020

Going LIVE on the Band app this morning for 1 hour of Dance Fitness.
You can watch it LIVE or catch the replay.

It’s only $2 for the workout and I’m accepting payment via PayPal, FB messenger, Venmo or Cash app.

Once you’ve paid for the class you can watch it over and over again until it expires from my Band app page. It will have an expiration date of 30 days after it’s posted.

I will post the direct link to the Band app group in the comments of this post. The Band app does not allow me to accept payment so I have to use the other apps for payment.

You can also make song requests in the comments below. I’ll wait until 9:30AM to go LIVE
Thank you 😘😘

09/14/2020

Going LIVE tonight at 6:30pm on the
I-Fit in Liberty from home group.
All I-Fit in Liberty routines
One hour of Dance Fitness
For FREE!!!

Going LIVE on the Band app tonight at 7pm for 1 hour of Dance Fitness, it’s only $2 to watchI only use BAND for my LIVES...
06/01/2020

Going LIVE on the Band app tonight at 7pm for 1 hour of Dance Fitness, it’s only $2 to watch

I only use BAND for my LIVES because FB LIVE always kicks me off, or deletes/mutes my videos. This platform is very easy to use. I will post a direct link in the comments to my Dance Fitness group on Band.

If you would like to participate it’s only $2. I’m accepting payment through FB messenger, PayPal, Cash app & Venmo.

Once you pay, just go to the Dance Fitness group on the app. There is no special code to use. Just log on and enjoy.
Tonight’s video will stay posted for 2 weeks
Thank you 🙏🏼 for Dancing with me 😘

04/15/2020

Going LIVE in the I-Fit in Liberty group tonight at 7pm! You have to be a member of the group to be able to see the LIVE. If you’d like an invite or you’re unsure if you’re already a member of the group shoot me a message and we will make sure you’re added!

It’s been ONE entire month without I-Fit 😭😭😳 why does it already feel like a year???I miss every single person that used...
01/29/2020

It’s been ONE entire month without I-Fit 😭😭😳 why does it already feel like a year???
I miss every single person that used to walk through those doors!
I hope in this month you’ve thought about I-Fit and I hope you’ve been keeping up with your fitness goals!!!
You ladies meant the world to me and I will cherish our friendship and memories forever.
-Ashley

Kaylyn Gilstrap Herd will be teaching dance cardio TONIGHT in downtown Greenville at The Booty Shop starting at 6:45pm! ...
01/16/2020

Kaylyn Gilstrap Herd will be teaching dance cardio TONIGHT in downtown Greenville at The Booty Shop starting at 6:45pm! 👏🏼💃🏻✨🔥 if you miss I-Fit as much as we do, here’s your chance to come DANCE again for FREE!!!!! Just download the Booty Bar app in the App Store & sign up for the class! Did I mention it’s FREE!!!!! Come support Kaylyn tonight & get that workout in ladies! 😘

This is your Monday Night reminder! Don’t ever forget that you LOVE to dance! We miss you and we pray you’ve continued t...
01/07/2020

This is your Monday Night reminder! Don’t ever forget that you LOVE to dance! We miss you and we pray you’ve continued to dance this week!! Yes, it’s been an entire WEEK since we closed and it gets harder every day. You will see I-Fit dances again some day, some how.
- we’re teaching at other studios
- we’re still thinking of the online option
- Saturday mornings outdoors downtown Liberty or at the stadium

Keep following us as we get everything sorted out and we will update you every time we are planning on teaching!!!

01/03/2020

Anyone miss I-Fit yet 🙋🏻‍♀️? I miss the place, the people and the vibes.
Who would come to an outdoor one hour Dance class if I could get permission downtown Liberty Saturday morning, weather permitting?

12/28/2019

This is a hard one to type for me....
Our LAST Dance Fitness class of I-Fit in Liberty is tomorrow morning at 9am!
💔😢😭
It’s never easy when things come to an end! Ashley Smith, we can’t thank you enough for all the hard work & energy you have put into making this place a safe haven for many women & making women feel more confident & just making your dream a reality for the past 6 years! We seriously all love you for creating I-Fit in Liberty! You will never know how much it has meant to us all!
So, make time to come get in an amazing ONE HOUR dance workout, one last time!
Never ever stop dancing! 😘💃🏻✨🎉

12/26/2019

‼️TONIGHT‼️ at 7pm is our LAST night class at I-Fit in Liberty! 😩😭💔 So many emotions are going on within all 4 of us instructors! Especially our owner & creator of I-Fit, Ashley Smith! Her dream became a reality & this place has been a safe & happy place for many of you women! We want ALL of our customers to come out tonight to pack the studio & dance at least one more time! Please do NOT miss TONIGHT!

12/26/2019
We hope you all had a wonderful Christmas with your friends and family! ❤️ We want to also wish you all a Happy New Year...
12/26/2019

We hope you all had a wonderful Christmas with your friends and family! ❤️ We want to also wish you all a Happy New Year as well! Keep striving for your goals & never give up on your dreams! We love you all & thank you so much for the support these past 6 years of I-Fit! 2 more classes left so please join us for one last dance ladies! Tomorrow at 7pm with all 4 instructors & Saturday morning at 9am for our final class! 😔 This is NOT the end but only the beginning of a new chapter! Merry Christmas to all & to all a goodnight!
❤️💚🎄✨😘
Love always,
Ashley, Shannon, Kaylyn & CaSandra

12/23/2019

Monday Night Dance Fitness
6-7pm 💃🏻🔥✨

This is our LAST Monday night class...😭😭 ladies, you can NOT miss these last 3 classes! It’s been an amazing ride at I-Fit so let’s finish out strong! Request your favorites & let’s have some fun this week & hold nothing back!

12/23/2019

We only have 3 classes left at I-Fit in Liberty!
Make sure you come dance with us this week. We want to see all of your faces on that dance floor 1 last time before we close!

12/21/2019

Saturday Morning Dance Fitness
9-10am ❤️💚🔥💃🏻✨

Wake up with Ashley & Shannon in the morning! Ladies, you only have tomorrow, Monday, Thursday & next Saturday with us! 😭 Please come & Dance with us! One of the best workouts you’ll ever do! Don’t miss it!

✨First visit is still FREE✨
Or $5 dollars person!

Nothing to do tonight? Come workout with us! Let’s get it! See you at 7pm ladies! 😉✨🔥💃🏻❤️💚
12/19/2019

Nothing to do tonight? Come workout with us! Let’s get it!
See you at 7pm ladies! 😉✨🔥💃🏻❤️💚

12/19/2019

Thursday Night Dance Fitness
7-8pm ✨😁💕

We don’t have many dance classes left you guys! 🥺 So come check out what the best dance fitness has been all about!!! See you soon!!!

12/17/2019

Tuesday Night Dance Fitness
7-8pm 🎄❄️🎁

The rest of this week and next week are it for us ladies! 😭 So, let’s pack out the studio and request your favorites! Invite your friends for a girls night out & let’s have some fun in our last few days!

❄️First visit is FREE still!❄️

12/16/2019

Monday Night Dance Fitness
6-7pm ❤️🎄✨

Only a few more Monday nights left! Please come and support us before we close! Give yourself one last chance to dance ladies & burn some major calories! See you soon!

LAST Body Sculpting TONIGHT at 7:30pm! 🥺💪🏼🏋🏻‍♀️ Ladies please do NOT miss our last body sculpting class at I-Fit in Libe...
12/16/2019

LAST Body Sculpting TONIGHT at 7:30pm! 🥺💪🏼🏋🏻‍♀️

Ladies please do NOT miss our last body sculpting class at I-Fit in Liberty! Let’s take what we learn over the years here and use these stations at home as well! See you soon!

Saturday Morning Dance Fitness 9-10am ❄️☃️🎄 Saturday’s are the most fun and there’s not many left to come too! Ashley is...
12/14/2019

Saturday Morning Dance Fitness 9-10am ❄️☃️🎄

Saturday’s are the most fun and there’s not many left to come too! Ashley is so ready to dance with you in the morning! Please come & get your workout in for the day & after finish that Christmas shopping feeling GREAT!

12/12/2019

Thursday Night Dance Fitness
7-8pm 💃🏻🔥✨👏🏼

Never miss your chance to DANCE! We have until the 28th to dance and leave it ALL out in the floor! So do NOT SKIP tonight! Pleaae Come back & dance the night away with us these last few times!

First visit is still FREE!

I know I say this A LOT! But ChairTwerkout is sooo worth $5. It’s the ultimate girls night. If you like to cut up and ha...
12/11/2019

I know I say this A LOT! But ChairTwerkout is sooo worth $5. It’s the ultimate girls night. If you like to cut up and have a good time (like us) this is YOUR KIND OF WORKOUT.
Sadly this will be our last chair class at I-Fit in Liberty.
So I’m BEGGING You, COME TONIGHT! Experience this belly busting, leg killing, hell of a good time!
You won’t regret it. The only thing you’ll regret is the fact that you didn’t attend this class EVERY SINGLE TIME WE HAD IT!
Message us to reserve your seat since this is a limited availability class!
Starts at 7:30pm
Ends at 8:30pm
Easy to follow routines
Ladies ages 16+ ONLY

12/10/2019

Lets pack the studio tonight!!! Come show your love and support for I-Fit, get a great workout and have a good time with us from 7-8pm tonight!!!
We’re located beside subway in Liberty. Your first Dance Fitness class is FREE!

12/10/2019

We still have a few spots available for of Chair class tomorrow night!
This class is for ladies 16+ ONLY
(Due to music & body movement, we decided this was for a mature audience only)
•Soo much fun and a good one hour get away to spend with your girlfriends or just by yourself laughing with us 🤣
•Routines are easy enough to follow along with for first timers and also easy to modify
•We teach each routine to you move by move for a better workout and a better understanding of the routine

$5 per person or use your punch card
Message us today to reserve your spot!

12/09/2019

Monday Night
Dance Fitness at 6-7pm
💃🏻‼️🔥💕

Including tonight, we only have 3 more Monday’s left ladies! 😢 So come DANCE the night away with us & request your favorite routine! We hope to see you TONIGHT! Remember this is Perfect for every fitness level!

✨First visit is FREE✨

12/09/2019

Make sure you join us this week at I-Fit!!!

Make sure you visit I-Fit this month!!! Get your Dance Fitness fix with us one more time (or as many as you can) before ...
12/07/2019

Make sure you visit I-Fit this month!!! Get your Dance Fitness fix with us one more time (or as many as you can) before December 28th!!

12/07/2019

Saturday Morning Dance Fitness
9-10am 😍👏🏼✨

Join us BRIGHT & early in the morning ladies for one of the last few Saturday mornings we have left! Please don’t miss out on one of our favorite classes of the week!

12/05/2019

Thursday Night Dance Fitness
7-8pm 💃🏻🔥✨👏🏼

Never miss your chance to DANCE! We have until the 28th to dance and leave it ALL out in the floor! So do NOT SKIP tonight! Join Shannon Lee Overholt and CaSandra Young at 7pm for a FUN total body workout! Come back & dance the night away with us these last few times!

‼️Check with us if you had Auto Draft to see when your membership ends!‼️
First visit is still FREE!

Alright ladies...As everyone probably knows now, we will be closing December 28th. With that being said we have A LOT of...
12/05/2019

Alright ladies...As everyone probably knows now, we will be closing December 28th. With that being said we have A LOT of work to do. I’m basically going to have a table set up at the studio with “things for sale” on it. These things will have a price tag but if they’re not sold by our nearing closing date feel free to make me an offer. Almost EVERYTHING must go. I will be holding onto speakers and our mic headset (Just Incase our future brings us back together) but everything else has to go! I do not have enough storage at my house for everything.
Our 20 steps are “pending” right now but other than that everything else is up for grabs. I’d like to offer these items to my customers first and after that I’ll be posting them online with pictures.
I have:
-Fans ( LOTS of fans) all sizes and prices will vary because most of them were very expensive.
-30 chairs (could be used at churches or events)
- office supplies/ desk accessories
Desk chairs, A Desk
- Studio lights (all different kinds) some were very expensive so price will vary on these also
- regular Lamps
- Large Mirrors
- 2 decorative chairs
- decorative table & accessories
***Etc. come check it out within the next few classes to get first pick!

Tuesday Night Dance Fitness 7-8pm 😍✨💃🏻It’s gonna be a GREAT night so we hope to see you TONIGHT! Full body toning, train...
12/03/2019

Tuesday Night Dance Fitness
7-8pm 😍✨💃🏻

It’s gonna be a GREAT night so we hope to see you TONIGHT! Full body toning, trainers use a mic each step of the way & high energy atmosphere! See you SOON!

✨First visit is FREE✨

Body Sculpting, 7:30pm at I-Fit in Liberty right after Dance Fitness! 💪🏼🏋🏻‍♀️
12/02/2019

Body Sculpting, 7:30pm at I-Fit in Liberty right after Dance Fitness! 💪🏼🏋🏻‍♀️

12/02/2019

Monday Night
Dance Fitness at 6-7pm
💃🏻‼️🔥🌟

Hello December! It the LAST month of 2019!!! Let’s DANCE the night away! We hope to see you TONIGHT for the BEST dance fitness class in the upstate! Perfect for every fitness level!

✨First visit is FREE✨

Address

919A Anderson Dr
Liberty, SC
29657

General information

Your first visit to I-Fit in Liberty is FREE, after that it's only $5 per class or $30 per month. We accept Debit/Credit cards and Cash. We also have water $1 per bottle. Wear comfy clothes and shoes.

Telephone

(864) 884-7701

Alerts

Be the first to know and let us send you an email when I-Fit In Liberty, Dance Fitness LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to I-Fit In Liberty, Dance Fitness LLC:

Videos

BEST DANCE FITNESS

I-FIT in Liberty is a one hour dance fitness program designed to help shred unwanted body fat and tone your muscles. You'll fall in love with this new style of working out. I-FIT in Liberty is for all ages, and all fitness levels. You'll leave class feeling energized and ready to show your new moves off to your friends. Your first visit is FREE, after that it's only $5 per class or $30 per month. We offer classes at our studio in Liberty on almost every day of the week. With a wide variety of times and days, we give everyone a chance to dance! Meet you on the dance floor.

Nearby event/venues


Comments

Hi ladies, Katherine Hanson and I are excited to share more about living a natural lifestyle! A great start into this journey is learning about essential oils and all the benefits they have to offer. I hope you are able to join us as we share our stories of life change with Young Living. We will have some FREE giveaways and plenty of resources. I have created a separate event to start sharing more details. Drop a 🙋🏽‍♀️ if you’d like to be added and plan to attend. Oils can help support your 💪🏽fitness goals 💃🏾Weight management 👩‍⚕️Immunity 💇‍♀️Personal Hygiene care &&&&& SO MUCH MORE!
Good Morning Everyone! I am looking for someone to fill a temporary part time receptionist position for the new Fitness Facility at The Reserve at Lake Keowee. We would love someone who is a fitness enthusiast and since I know all of you are I wanted to see if anyone is interested? Hours would be 9a-4p, Mon-Fri.
Hey I-Fit!!! 🔥🔥🔥 My name is Candace, & I'll be popping in on you guys with some crazy awesome products next Thursday, May 3rd @ 7 pm! I'm a lover of all things dance (former dance studio owner) with a health & wellness company! We've got products made from organic superfoods, vitamins/minerals & plant extracts that seriously compliment a healthy lifestyle & all that work you're putting in on the dance floor! I'll have free samples & an on-the-spot free product giveaway, so you guys make sure to hang out with me for a bit to have some fun! I can't wait to show you what I've got! You guys are gonna flip! See you Thursday! 🙌 #IFitisfire
Hi ladies! If you have a very small amount of free time (roughly 30 minutes) after tonight's 6-7 p.m. class, I would love to have you stick around to learn about some products I've been using from a Swiss-based company called Arbonne. As some of you may already know, your overall health and your outer beauty starts from within - which is why Arbonne focuses on gut health! I'm going to quickly share the benefits of a healthy eating lifestyle, talk about what detoxing really looks like, and discuss how Arbonne can help you look and feel amazing (I've already experienced results in just two weeks)! I will have protein shake samples to share if anyone would like to try them this evening. I can't wait to share this experience with you all - I know you are going to fall in love with everything Arbonne stands for! 💚
I miss y'all...be back Thursday 😘 #incaseyoumissme
Class kicked my tail today!!!!😲😲💪💪
One of my favorite ifit routines💗💗💗