Jagged Vertical Dance & Fitness

Jagged Vertical Dance & Fitness We offer group classes such as aerial yoga, pole dancing, cardio belly dancing, and many more. Learn to fly, dance, and kick ass! We offer classes such as aerial yoga, pole dancing, cardio belly dancing, and many more all in one location.
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You'll have so much fun looking awesome you won't realize you're working out! At JVDF, we make fitness art.

Operating as usual

Link to sign up in bio 👆🏼 under the party flyer pic!Repost from @murphsp•Wine and dance are two of my favorite things, s...
07/16/2021

Link to sign up in bio 👆🏼 under the party flyer pic!
Repost from @murphsp

Wine and dance are two of my favorite things, so I'm especially excited to share @matterofwine ‘s new event with sensational dance studio, @jaggedvdf
Together, we're hosting our very first Hot Girl Summer Party in West LA on Saturday, 7/31, 5pm-7pm! Learn an irresistible burlesque routine with pole dance champion and studio owner, @jaggasaurus . Then, reward yourself by indulging in a curated tasting of four Californian wines with me!
Regular entry is $55, Jagged members' entry is $45! Get your tickets here: https://www.jaggedvdf.com/new-events-1

#thingstodoinla #winetasting #danceclass #danceworkshop #workshop #burlesque #wine #losangeles #poledance #wineclass #datenight #hotgirlsummer #summerparty #wineanddance #tickets #stretch #californianwine

Link to sign up in bio 👆🏼under the party flyer pic! Repost from @murphsp•Wine and dance are two of my favorite things, s...
07/16/2021

Link to sign up in bio 👆🏼under the party flyer pic!
Repost from @murphsp

Wine and dance are two of my favorite things, so I'm especially excited to share @matterofwine ‘s new event with sensational dance studio, @jaggedvdf
Together, we're hosting our very first Hot Girl Summer Party in West LA on Saturday, 7/31, 5pm-7pm! Learn an irresistible burlesque routine with pole dance champion and studio owner, @jaggasaurus . Then, reward yourself by indulging in a curated tasting of four Californian wines with me!
Regular entry is $55, Jagged members' entry is $45! Get your tickets here: https://www.jaggedvdf.com/new-events-1

#thingstodoinla #winetasting #danceclass #danceworkshop #workshop #burlesque #wine #losangeles #poledance #wineclass #datenight #hotgirlsummer #summerparty #wineanddance #tickets #stretch #californianwine

07/15/2021

😆 subbed Elli’s Hammock class last minute today and made a little trio with @rebecca.spins and @vindimy (only his SECOND HAMMOCK CLASS 👏🏼😦) thanks @chrichio for teaching me this combo that I could pull up in my brain out of nowhere and share with this class ☺️ #eagles #hammock #aerialhammock #hammockography #iflyatjagged #jaggedvdf #aerialfriends

Lola is so beautiful even when she’s blocking my downward dog 🤣🥰 thanks for the photos @vindimy #frenchies #frenchbulldo...
07/15/2021

Lola is so beautiful even when she’s blocking my downward dog 🤣🥰 thanks for the photos @vindimy #frenchies #frenchbulldogs #jaggedmascot #lolabean

GUESS WHO’S BACK?! @travelingdancer back in the studio for the first time for flexibility class tonight at 7:45p! Click ...
07/15/2021

GUESS WHO’S BACK?! @travelingdancer back in the studio for the first time for flexibility class tonight at 7:45p! Click the link in the bio and use the link under Audrey’s picture to sign up for class!There will also be a live stream from the studio you can sign up for and will be added to the class recordings for next weeks round of online classes 🥳

GUESS WHO’S BACK?! @travelingdancer back in the studio for the first time for flexibility class tonight at 7:45p! Click the link in the bio and use the link under Audrey’s picture to sign up for class!There will also be a live stream from the studio you can sign up for and will be added to the class recordings for next weeks round of online classes 🥳

Lovely weekend to celebrate @theknockingbird @dimasta.creates wedding! 🥰🥲 so happy for you two
07/13/2021

Lovely weekend to celebrate @theknockingbird @dimasta.creates wedding! 🥰🥲 so happy for you two

Lovely weekend to celebrate @theknockingbird @dimasta.creates wedding! 🥰🥲 so happy for you two

Ah to perform again @seventy7lounge ! Words cannot express how much this night refreshed my passion for what I do and th...
07/08/2021

Ah to perform again @seventy7lounge ! Words cannot express how much this night refreshed my passion for what I do and the people that I love. Despite my fears with the pandemic, my weaknesses, my business, and everyones lives around me, we have these completely unnecessary moments of joy with each other. These are the things I value the most and are in fact necessary to me. Thank you to my fellow performers for the night @minastars @rancethechapper who killed it for the first time and all that came out. Without our community and spectators, the night would not have been the same. We shined for you because of your support. We never know what’s coming next and these are the nights to cherish. 💯❤️ (sorry if I didn’t tag you I know there are more!)

Ah to perform again @seventy7lounge ! Words cannot express how much this night refreshed my passion for what I do and the people that I love. Despite my fears with the pandemic, my weaknesses, my business, and everyones lives around me, we have these completely unnecessary moments of joy with each other. These are the things I value the most and are in fact necessary to me. Thank you to my fellow performers for the night @minastars @rancethechapper who killed it for the first time and all that came out. Without our community and spectators, the night would not have been the same. We shined for you because of your support. We never know what’s coming next and these are the nights to cherish. 💯❤️ (sorry if I didn’t tag you I know there are more!)

07/04/2021

Celebrating the fourth with some heel action! #clubjagged 🕺🏻✨🤣 Happy Fourth of July! Stay safe out there everyone! #heelography #poleclass #tiktokhits #touchit #happyfourthofjuly #jaggedvdf

OUR FIRST SHOW BACK IN OVER A YEAR!!!! I can finally say “it’s that time of the month again” 😉 to watch the ladies of @j...
06/23/2021

OUR FIRST SHOW BACK IN OVER A YEAR!!!! I can finally say “it’s that time of the month again” 😉 to watch the ladies of @jaggedvdf defy gravity at 9:30p, 10:30p, and 11:30p featuring @jaggasaurus @minastars and guesting for the first time at 10:30 @rancethechapper ! Come enjoy a cocktail 🍸 and watch us dance for you 💃🏻 at @seventy7lounge in Culver City! #poledancing #poleshow #entertainment #seventylounge #cocktails

OUR FIRST SHOW BACK IN OVER A YEAR!!!! I can finally say “it’s that time of the month again” 😉 to watch the ladies of @jaggedvdf defy gravity at 9:30p, 10:30p, and 11:30p featuring @jaggasaurus @minastars and guesting for the first time at 10:30 @rancethechapper ! Come enjoy a cocktail 🍸 and watch us dance for you 💃🏻 at @seventy7lounge in Culver City! #poledancing #poleshow #entertainment #seventylounge #cocktails

06/17/2021

My not so beginning beginners today in intro to silks! All of them killed it with amazing attitudes. The journey is long… we must not forget every skill takes time and practice. And sometimes it just comes together out of nowhere ☺️ #aerialsilks #silks #aerialfitness #aerialworkout #beginnerwinners #jaggedvdf #iflyatjagged

Thanks so much for all that answered our survey in the latest email campaign! Here are the results! We are keeping masks...
06/17/2021

Thanks so much for all that answered our survey in the latest email campaign! Here are the results! We are keeping masks for now. In the weeks to come, look for more surveys! Based on your answers we will reassess next month to possible changes🤘🏼✨

Thanks so much for all that answered our survey in the latest email campaign! Here are the results! We are keeping masks for now. In the weeks to come, look for more surveys! Based on your answers we will reassess next month to possible changes🤘🏼✨

Thanks so much for all that answered our survey in the latest email campaign! Here are the results! Sorry the first one ...
06/17/2021

Thanks so much for all that answered our survey in the latest email campaign! Here are the results! Sorry the first one is a bit blurry detailed breakdowns in the second! We are keeping masks for now. In the weeks to come, look for more surveys! Based on your answers we will reassess next month 🤘🏼✨

Happy pride month! I take great PRIDE (🥰) to say our studio has welcomed the LGBTQIA community with a safe space for exp...
06/16/2021

Happy pride month! I take great PRIDE (🥰) to say our studio has welcomed the LGBTQIA community with a safe space for expression, support, and most importantly, being a member of our studio without question. I am happy to see students uniting over the task at hand regardless of background yet see students feel safe to express themselves openly if they choose. We seem to have developed a greater understanding of each other across gender, race, and values because of a common goal of simply showing up to class. Cheers to all the colors of the rainbow out there 🥳 #happypridemonth #lgbtqia #safespace #weloveya

Happy pride month! I take great PRIDE (🥰) to say our studio has welcomed the LGBTQIA community with a safe space for expression, support, and most importantly, being a member of our studio without question. I am happy to see students uniting over the task at hand regardless of background yet see students feel safe to express themselves openly if they choose. We seem to have developed a greater understanding of each other across gender, race, and values because of a common goal of simply showing up to class. Cheers to all the colors of the rainbow out there 🥳 #happypridemonth #lgbtqia #safespace #weloveya

Repost from @astrodoveselli•come fly with me! intermediate silks tonight 6:30pm @jaggedvdf
06/16/2021

Repost from @astrodoveselli

come fly with me!
intermediate silks tonight 6:30pm @jaggedvdf

Repost from @astrodoveselli

come fly with me!
intermediate silks tonight 6:30pm @jaggedvdf

Playing my own stunt double for @mandieinyoface coming out of quarantine w a bang! 🥳
06/11/2021

Playing my own stunt double for @mandieinyoface coming out of quarantine w a bang! 🥳

Playing my own stunt double for @mandieinyoface coming out of quarantine w a bang! 🥳

06/08/2021

Lots of rotational transitions! This week and next week Mondays and Wednesdays at 7:45p sign up at jaggedvdf.com 🤘🏼✨ #lyraography #lyra #aerialhoop #iflyatjagged #jaggedvdf #aerialfitness #aerialworkout

I can’t with these two 🐷🐰🐶🥰 #lolaegg #lolabean #rola
05/29/2021

I can’t with these two 🐷🐰🐶
🥰 #lolaegg #lolabean #rola

Repost from @travelingdancer•Friends! I’m teaching my online flexibility class with @jaggedvdf today at 6pm PST! Join me...
05/25/2021

Repost from @travelingdancer

Friends! I’m teaching my online flexibility class with @jaggedvdf today at 6pm PST! Join me tonight via zoom!

📸 @jonathanclark.art
#benddontbreak #flexibitynation #contortionistsofinstagram #contortiontraining #flexibilitygoals #flexigirl #zoomclass #santacruzbeach #norcaldancer #backbending #backbendpractice

Repost from @travelingdancer

Friends! I’m teaching my online flexibility class with @jaggedvdf today at 6pm PST! Join me tonight via zoom!

📸 @jonathanclark.art
#benddontbreak #flexibitynation #contortionistsofinstagram #contortiontraining #flexibilitygoals #flexigirl #zoomclass #santacruzbeach #norcaldancer #backbending #backbendpractice

Ja feel? We’re coming back slowly! Just added, another beginning pole class with @minastars Wednesdays at 6:30p! #poleda...
05/19/2021

Ja feel? We’re coming back slowly! Just added, another beginning pole class with @minastars Wednesdays at 6:30p! #poledancing #poledance #poledancersofig #poledancersofinstagram #polefitness #poletraining #jaggedvdf #iflyatjagged

Ja feel? We’re coming back slowly! Just added, another beginning pole class with @minastars Wednesdays at 6:30p! #poledancing #poledance #poledancersofig #poledancersofinstagram #polefitness #poletraining #jaggedvdf #iflyatjagged

Now through 5/30! Become a Silver or 1 YR Unlimited member and receive a FREE mini photo shoot with @knockingbirdcreativ...
05/19/2021

Now through 5/30! Become a Silver or 1 YR Unlimited member and receive a FREE mini photo shoot with @knockingbirdcreative
🖤Silver = 15 min shoot with 1 FREE edited image
💙1 YR = 15 min shoot with 3 FREE edited images

For scheduling email [email protected] you can also add more time and images if desired. You can choose either 7/3 or 7/4 for your shoot date!

For membership assistance email [email protected] 🤘🏼✨

New Beginners Pole Class Wednesday’s at 6:30pm with @minastars (link in bio) #poledancer #poledanceclass #learntopoledan...
05/18/2021

New Beginners Pole Class Wednesday’s at 6:30pm with @minastars (link in bio) #poledancer #poledanceclass #learntopoledance

New Beginners Pole Class Wednesday’s at 6:30pm with @minastars (link in bio) #poledancer #poledanceclass #learntopoledance

05/18/2021

I got so excited watching the Jagged Lyra (/rectangle) army last night I had to whip out my phone and record. All of these peeps were gorgeous and strong! Sorry not sorry for my loud commentary 😆🤘🏼✨ GET IT!!! ❤️✨ come Lyra with us Mondays and Wednesdays at 7:45p in studio #lyra #aerialhoop #lyraography #jaggedvdf #iflyatjagged ft. @yesadame and @inlovewithyourkitchen

Repost from @travelingdancer•Friends! I’m teaching my online flexibility class with @jaggedvdf today at 6pm PST! Join me...
05/18/2021

Repost from @travelingdancer

Friends! I’m teaching my online flexibility class with @jaggedvdf today at 6pm PST! Join me tonight via zoom!

📸 @nyamaste

#benddontbreak #flexibitynation #contortionistsofinstagram #contortiontraining #flexibilitygoals #flexigirl #zoomclass

Repost from @travelingdancer

Friends! I’m teaching my online flexibility class with @jaggedvdf today at 6pm PST! Join me tonight via zoom!

📸 @nyamaste

#benddontbreak #flexibitynation #contortionistsofinstagram #contortiontraining #flexibilitygoals #flexigirl #zoomclass

05/18/2021

LyraOgraphy pt. duex! SPINZZZ 🌪 we’ll be doing this portion the next two weeks adding onto the combo we did last time or you can do this by itself 🙃 the Jagged Lyra (/rectangle!) army was fire last night! 👏🏼🔥 sign up at jaggedvdf.com Monday’s and Wednesdays at 7:45p #lyra #aerialhoop #aerialistsofinstagram #aerialistsofig #aerialfitness #aerialworkout #jaggedvdf #iflyatjagged

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11655 Santa Monica Blvd
Los Angeles, CA
90025

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Hi!! My company DConstruction Arts is putting on a FREE variety show next Sunday (March 3rd). There are some super fun acts lined up and I would love to see some of you there! The event is FREE but space is super limited (and we are more than half full already!) so please RSVP at www.DconstructionArts.org/talent-lab
Just wanted to wish Jessica the best of luck at the California Pole Dance Championship tomorrow night! Wish I could be there!
Jagged Vertical Dance & Fitness pole peeps, meet me tonight at 7:30pm for static pole and 8:30pm for spin pole!!!