Flipside Gymnastics

Flipside Gymnastics Providing an opportunity in a safe space for people to develop healthy minds and bodies from the inside out...& upside down thru gymnastic and other movement activities.

Our mission is to provide an opportunity in a safe space for people to develop healthy minds and bodies inside out and upside down through the arts. As Sir Ken Robinson elegantly states:

“Human beings are naturally different and diverse. A real education needs to give attention to not only to academics but to the arts, humanities, and physical education. The arts are not just important because t

Our mission is to provide an opportunity in a safe space for people to develop healthy minds and bodies inside out and upside down through the arts. As Sir Ken Robinson elegantly states:

“Human beings are naturally different and diverse. A real education needs to give attention to not only to academics but to the arts, humanities, and physical education. The arts are not just important because t

Operating as usual

Teens tonight!!!!
10/30/2021

Teens tonight!!!!

10/28/2021

More jumping, but this time with shaking too!

The candid pictures getter better and better!!!
10/28/2021

The candid pictures getter better and better!!!

The candid pictures getter better and better!!!

Sign Up Now! Class sizes are limited!
10/28/2021

Sign Up Now! Class sizes are limited!

Sign Up Now! Class sizes are limited!

10/26/2021

A whole lot of jumping going on!

Literally, a Sea Monkey!
10/26/2021

Literally, a Sea Monkey!

Perfect toddler running form!
10/21/2021

Perfect toddler running form!

Perfect toddler running form!

When the kids are more excited about making witches brew than gymnastics. The actually melted a witch, as you can see.
10/21/2021

When the kids are more excited about making witches brew than gymnastics. The actually melted a witch, as you can see.

When the kids are more excited about making witches brew than gymnastics. The actually melted a witch, as you can see.

10/06/2021

Always fun!

When everyone wants to try an Olympic pose and is excited about it! And when everyone cannot wait to use the skeleton ha...
09/28/2021

When everyone wants to try an Olympic pose and is excited about it! And when everyone cannot wait to use the skeleton hands and are excited about that too.

09/24/2021
Flipside Fun!

Big ideas in small spaces.

1. All of our students and parents are wonderful people.

2. All of my staff are incredible people.

3. We all LOVE it here!

We've been busy! And when someone says to you,  "Would you like a Tauntaun?" The answer is yes. I am very happy that whe...
08/28/2021

We've been busy! And when someone says to you, "Would you like a Tauntaun?" The answer is yes. I am very happy that when any parent gets excited about this because I know that they are a fellow geek.

But seriously. We're having fun! A lot of fun. Good neighbors and AMAZING food in this area. All walking distance.

Sometimes all a toddler needs is a little inspiration from mommy!Good job, mommy!!!!
08/15/2021

Sometimes all a toddler needs is a little inspiration from mommy!
Good job, mommy!!!!

Sometimes all a toddler needs is a little inspiration from mommy!
Good job, mommy!!!!

06/24/2021

We found a building and are in demolition and refurbish mode. It's will be in Downtown San Pedro. We will keep you posted as to when we will be opening the doors at our new location.

Moving forward we will be a developmental movement studio with gymnastics as the main focus for children ages walking through about 5th grade. Stay tuned!

Oh, and as of June 15, 2021, masks are required by the county, as of yet, for all indoor children's spaces (school thru learning centers).

03/29/2021

Hi everyone! We are not open yet. When we do open we will relocate. We will keep you posted!

12/31/2020

23 years ago!

09/07/2020

When Flipside was not doing gymnastics or dance, they were doing music. Here's Chuck at Alvas Showroom/Flipside Gymnastics work out area. Art happens!

https://schoolofastonishment.com/on-line-classes/Koa is enrolled in the Friday at 4:00 class, starting on Fri, Sept 18th...
08/31/2020
On-Line Classes | School of Astonishment

https://schoolofastonishment.com/on-line-classes/

Koa is enrolled in the Friday at 4:00 class, starting on Fri, Sept 18th. We could not do the 1st round because we were out of town. He's excited. If you can share this, please do!!! For a $40.00 discount sign up by Mon, 9/1 at midnight and type DOVE in the coupon code. Early bird discount!

I worked in the magic business for over 10 years. It's a very cool art form and it's super fun. Koa's Uncle John Abrams will be leading the magical fun! There are many options to choose from! Click on the link!

https://schoolofastonishment.com/on-line-classes/

Whether you Homeschool, are working with a Private or Public School, or just want your child to learn magic... this is for you! Tons of On-Line & Off-Line activies. But most of all FUN! Magic Classes where the first rule is... HAVE FUN! With all the craziness of COVID-19, now is the perfe ...

08/30/2020
SHIFT Movement Science and Gymnastics Education

Beautifully conversation.

😨How Sam Peszek Manages Fears, Anxiety, and Negative Self Talk😨 ⠀

🎙 Full interview here or in bio --> http://bit.ly/2LbkndB⠀

👏This was one of my favorite pieces to the long chat I had with @samanthapeszek on our recent podcast ⠀

💭She dives into how when she was a younger gymnast she had lots of fears around skills, and had to work hard to manage the negative voice in her head.

✅This clip is on the process she uses and is actually exactly what I do as well. I’ve also heard this as a pattern to many high-level athletes, coaches, or business people. ⠀

💥I think this is a crucial skill for people to learn and understand, but also pass along to young athletes. Being able to use the 'rational' part of our brain to keep the 'emotional' part in check is sometimes one of our best assets. ⠀

👌Later in the interview, Sam goes on to share how she thinks her mental game was one of the key reasons for her success in gymnastics. Be sure to listen to the whole hour-long interview through the link in my bio! #fear #anxiety #sportspsychology #SHIFT #TheShiftShow

08/07/2020

We are hibernating until further notice. Putting safety 1st! Please put your thoughts and energy out in the Universe for "The perfect space for Flipside and the community of San Pedro!" Thank you!

08/01/2020

Hello San Pedro! Tomorrow will be Flipside's official closure. Please drive by and honk between 12:00 and 1:00 pm tomorrow Sat August 1st. Ms. Palma will be teaching our last class at the Rosalie and Alva building. It will be Chuck's and my last day running our school out of that building as well. We would kindly appreciate a Pedro honk to blast us on our way to our new journey!!!

Flipside Gymnastics, Music, and Dance's cover photo
07/19/2020

Flipside Gymnastics, Music, and Dance's cover photo

06/28/2020
Harbor Fitness

Please pass on the news!!! For all you healthy people or wanting to get healthy people. The y are following all the health protocols AND have a fresh sea breeze to boot!!!

In case you didn’t know, HARBOR FITNESS IS OPEN! 🎉🎉🎉⚓️
Check previous posts for new COVID protocol. 😷


#open #oceanview #marinaview #workoutwithaview #studiogym #gym #kickboxing #kickboxinggym #stretch #stretchclass #cardiodance #kidsmma #kidsselfdefense #infraredsauna #chiropractic #massage #marinasportsmedicine #harborfitnessforlife #zoe #health #fitnes #sanpedro #sanpedrocalifornia #portoflosangeles #portofla #downtownsanpedro #southbay #socal #palosverdes

06/26/2020

We are only able to open these classes right now.

Middle School Beginning Classical Ballet Basics and some Contemporary
Thurs 5:45-6:45 $10.00 drop-in Must wear Leotard, tights, Ballet Slippers, and hair tied in a bun.

Flipside ADULT BALLET Classes are in session.
Mon 10:00 am Beg/Int Point Welcome
Mon 6:30 pm Beg Int
Tues 7:00 pm Int
Wed 10am Beg int and 6:00pm Beg Int
Thurs 6:30 Beg int
Thurs 7:00 pm Int Adv Point. (Ballet Slippers okay)
Fri 7:00pm Variations
Sat 10:00 am Int Adv
Sat 12noon Beg Int

Protocols in place. It's been successful so far.

06/23/2020

Adult Ballet is now in session! Protocols are in place.
Mon 10am and 6:30pm Marel and Consuelo
Tues 7pm Palma
Wed 10am and 6pm Palma
Thurs 6:30 Consuelo
Thurs 7pm Palma
Fri 7pm Palma
Sat 10am and 12pm Palma

06/13/2020

Missing you

06/13/2020
Missing our community

It's amazing when you have business with a group of individuals with high character. I'm looking at my staff and the list below and I really am blessed and fortunate to actually KNOW these people!!!
These are my ROCKSTARS. They have helped me build a very unique community filled with love and compassion. I love them dearly!!!

Missing in the video:
Me and Chuck!!!
Grace our Guitar/Uke/Bass Teacher
Rosalyn our Piano Teacher
Steven our Rythym Dance Teacher
Ms. Krista - our dance teacher https://youtu.be/WbnWQc5iRS0
Diamond - Admin
Lisa - Admin
Coach Shae - Lifer
Ms. Megan - Lifer
Ms. Jackie - Lifer
(That is Michelle our admin on the one with no name in the video!)
Prof. - Bode - Capoeira

05/14/2020

Waiting for a green light to reopen. Stay at home order just jumped to July. When we re-open we will follow guidelines recommended by all the experts. Scientists are learning more and more about the virus every day. Our leaders are doing the best job they can to help us with the limited information they receive from the experts. What happened in New York and Italy is every leader's worst nightmare. I can see why we must be extra careful, even though all I want to do is open. Thanks for your patience.

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Los Angeles, CA
90731

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Our mission is to provide a safe space to develop healthy minds and bodies from the inside out...and upside down through the arts. As Sir Ken Robinson elegantly states: “Human beings are naturally different and diverse. A real education needs to give attention to not only to academics but to the arts, humanities, and physical education. The arts are not just important because they improve math scores, but they speak to parts of our being that are otherwise untouched.” We believe that the arts are important and that MOVING TO LEARN is just one means by which we can create a culture and climate of possibilities for all people to grow.

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A CONCERT IN THE TUNNELS AT ANGEL'S GATE with Chuck Alvarez & Jerry Vilicih & Jeff Olson!!! Angel's Gate Friday, Sept 21st at 7:30pm-9:30pm Tickets are $30. To purchase tickets please call Harold Greene at 310-918-8566 or contact Frank Rodriguez at [email protected] The concert venue is a hundred-year-old access tunnel leading to the Leary Gun Battery. Holding our Fortnight Concerts Series midway through the tunnel avails us to a “uniquely intimate space” that works harmoniously with instruments and vocality. http://angelsgateart.org/events-calendar/ Click on FORTNIGHT CONCERT SERIES for Sept. 21st
There were a couple little girls today who were just so sad that Coach Shae is leaving. They asked to take a picture with her so they could still see her when she moves. Thank you Shae for teaching these girls gymnastics and for being a positive influence in their lives!!!
Our students loves her Saturday class with coach Shae.
More Saturday Fun.
Saturday beginning/intermediate students.
Rocking and rolling Scott Phillips around the gym today!
Awesome show tonight. LOVED it! San Pedro is lucky to have Flipside!