Peace out Gold's! I'll be heading over to OneLife Fitness in Rockville where I got to meet Intern John and Riley Couture from Hot 99.5.
I also met so many amazing people who have made a lasting impact on my life during my time at Gold's. Thank you all so much.
I'll be posting stuff more frequently on my fitness Instagram @_josh_fitness_
Come check out stretches, exercises, and fitspiration coming soon!