Quality Resilience Fitness

Quality Resilience Fitness Quality Resilience Fitness uses various fitness platforms to promote su***de awareness for Active Military and Veterans.

Operating as usual

Oh yeah!
09/21/2021

Oh yeah!

"Nothing can bring you peace but yourself. Nothing can bring you peace but the triumph of principles." โ€” Pat Tillman
07/07/2021

"Nothing can bring you peace but yourself. Nothing can bring you peace but the triumph of principles." โ€” Pat Tillman

"Nothing can bring you peace but yourself. Nothing can bring you peace but the triumph of principles." โ€” Pat Tillman

Battle Buddy Check!20 a day!  That is the number of Veteran Su***des a day according to the VA website. For us at QRF we...
07/07/2021

Battle Buddy Check!

20 a day! That is the number of Veteran Su***des a day according to the VA website. For us at QRF we truly believe that even one is too many. If we can fight battles overseas we should do what we can to fight the battle on Mental Health on our homefront. Let's do our part and check on each other. All it takes is a phone call or text. Who's 6 do you have? Let's Go!

Get help today, your life depends on it

๐Ÿ“žFree, confidential support for Veterans in crisis and their families and friends. Call the Veterans Crisis Line at 1- 800-273-8255 and Press 1 or text to 838255

#veteran #su***deawarness #su***deprevention
#toomany #20aday #gotyoursix #battle
#battlebuddy#deadliftparty

Battle Buddy Check!

20 a day! That is the number of Veteran Su***des a day according to the VA website. For us at QRF we truly believe that even one is too many. If we can fight battles overseas we should do what we can to fight the battle on Mental Health on our homefront. Let's do our part and check on each other. All it takes is a phone call or text. Who's 6 do you have? Let's Go!

Get help today, your life depends on it

๐Ÿ“žFree, confidential support for Veterans in crisis and their families and friends. Call the Veterans Crisis Line at 1- 800-273-8255 and Press 1 or text to 838255

#veteran #su***deawarness #su***deprevention
#toomany #20aday #gotyoursix #battle
#battlebuddy#deadliftparty

Military Monday Folks! Make sure you start off the week strong. Don't forget to check on your battles. A text or phone c...
07/05/2021

Military Monday Folks! Make sure you start off the week strong. Don't forget to check on your battles. A text or phone call could make a difference not just for them but for you as well. We have lost too many overseas and now losing them at the homefront to su***de. Let's make sure we do our part and check on our brothers and sisters. ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ’ช

Let's Go!

#veteran
#toomany
#awareness
#20aday
#su***deawarness
#su***deprevention
#outlet
#fitness

Military Monday Folks! Make sure you start off the week strong. Don't forget to check on your battles. A text or phone call could make a difference not just for them but for you as well. We have lost too many overseas and now losing them at the homefront to su***de. Let's make sure we do our part and check on our brothers and sisters. ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ’ช

Let's Go!

#veteran
#toomany
#awareness
#20aday
#su***deawarness
#su***deprevention
#outlet
#fitness

Have a great 4th of July from the QRF family. Make sure you grill up some good food and hang with neighbors.Be Safe and ...
07/04/2021

Have a great 4th of July from the QRF family. Make sure you grill up some good food and hang with neighbors.

Be Safe and God Bless!

#independenceday
#4thofjuly
#veteran

Have a great 4th of July from the QRF family. Make sure you grill up some good food and hang with neighbors.

Be Safe and God Bless!

#independenceday
#4thofjuly
#veteran

Battle Buddy Check!20 a day! Think about that for a bit. That is the number of Veteran Su***des a day. For us at QRF we ...
06/30/2021

Battle Buddy Check!

20 a day! Think about that for a bit. That is the number of Veteran Su***des a day. For us at QRF we truly believe that even one is too many. If we can fight battles overseas we should do what we can to fight the battle on Mental Health. Let's do our part and check on each other. All it takes is a phone call or text. Who's 6 do you have? Let's Go!

Get help today, your life depends on it

๐Ÿ“žFree, confidential support for Veterans in crisis and their families and friends. Call the Veterans Crisis Line at 1- 800-273-8255 and Press 1 or text to 838255

#veteran #su***deawarness #su***deprevention
#toomany #20aday #gotyoursix #battle
#battlebuddy

Battle Buddy Check!

20 a day! Think about that for a bit. That is the number of Veteran Su***des a day. For us at QRF we truly believe that even one is too many. If we can fight battles overseas we should do what we can to fight the battle on Mental Health. Let's do our part and check on each other. All it takes is a phone call or text. Who's 6 do you have? Let's Go!

Get help today, your life depends on it

๐Ÿ“žFree, confidential support for Veterans in crisis and their families and friends. Call the Veterans Crisis Line at 1- 800-273-8255 and Press 1 or text to 838255

#veteran #su***deawarness #su***deprevention
#toomany #20aday #gotyoursix #battle
#battlebuddy

Military Monday Folks! Make sure you start off the week strong. Don't forget to check on your battles. A text or phone c...
06/28/2021

Military Monday Folks! Make sure you start off the week strong. Don't forget to check on your battles. A text or phone call could make a difference not just for them but for you as well. We have lost too many overseas and now losing them at the homefront to su***de. Let's make sure we do our part and check on our brothers and sisters. ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ’ช

QRF, is a Veteran owned Organization, we are driven to shine the light on our active duty and veteran su***des. We have lost too many brothers and sisters overseas, and continue to lose our forces here at home. QRF raises awareness by hosting fitness events at local gyms to promote awareness and mental wellness for those currently suffering with PTSD and other mental conditions. In addition to providing veterans and active duty service members, memberships to community based gyms.

#veteran
#toomany
#awareness
#20aday
#su***deawarness
#su***deprevention
#outlet
#fitness

Military Monday Folks! Make sure you start off the week strong. Don't forget to check on your battles. A text or phone call could make a difference not just for them but for you as well. We have lost too many overseas and now losing them at the homefront to su***de. Let's make sure we do our part and check on our brothers and sisters. ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ’ช

QRF, is a Veteran owned Organization, we are driven to shine the light on our active duty and veteran su***des. We have lost too many brothers and sisters overseas, and continue to lose our forces here at home. QRF raises awareness by hosting fitness events at local gyms to promote awareness and mental wellness for those currently suffering with PTSD and other mental conditions. In addition to providing veterans and active duty service members, memberships to community based gyms.

#veteran
#toomany
#awareness
#20aday
#su***deawarness
#su***deprevention
#outlet
#fitness

The QRF family wants to wish all the dads out there a Happy Father's Day.
06/20/2021

The QRF family wants to wish all the dads out there a Happy Father's Day.

The QRF family wants to wish all the dads out there a Happy Father's Day.

We are all one! Our goal is to bring our community and Veterans together by using small community based gyms. This allow...
06/18/2021

We are all one! Our goal is to bring our community and Veterans together by using small community based gyms. This allows for Veterans to be back in the team atmosphere environment they're accustomed to. After getting out of the military daily routine no longer exists, this can be a huge mental shock for some. We want to help by promoting fitness as an outlet to help battle those demons. Thank you for your time and support. Don't forget that you can donate to help out our awesome organization by clicking on our bio then clicking linktree and tapping on our donate tab.

#veteran
#donate
#toomany
#military
#su***deawarness
#igy6
#20aday

We are all one! Our goal is to bring our community and Veterans together by using small community based gyms. This allows for Veterans to be back in the team atmosphere environment they're accustomed to. After getting out of the military daily routine no longer exists, this can be a huge mental shock for some. We want to help by promoting fitness as an outlet to help battle those demons. Thank you for your time and support. Don't forget that you can donate to help out our awesome organization by clicking on our bio then clicking linktree and tapping on our donate tab.

#veteran
#donate
#toomany
#military
#su***deawarness
#igy6
#20aday

QRF wants to thank the @raidhofitness team for putting on a great fundraising event for our great cause. Had an amazing ...
06/15/2021

QRF wants to thank the @raidhofitness team for putting on a great fundraising event for our great cause. Had an amazing time sharing our story on why we were created. To all the athletes thank you for giving it your all for those 6 rounds. It was hell but you got through it.

Thanks to @dr.davidskolnik.dpt for coming and not only sharing your story but also promoting our stronger than stigma promotion going on right now.

Thanks to @crunch_n_munchllc for coming out. Was awesome tasting your amazing bars. When you hear everyone saying "oh my God" you know it is a good product.

Thanks to @adifferentperspectivephotog for coming out and taking last minute photos. Can't wait to see them and add them to our page.

Last but not least thanks to our friend @az_djmrcee for coming out and dropping those amazing beats. Can always count on you and forever thankful.

The QRF family cannot thank all y'all enough!

Let's Go! ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ’ช

QRF wants to thank the @raidhofitness team for putting on a great fundraising event for our great cause. Had an amazing ...
06/14/2021

QRF wants to thank the @raidhofitness team for putting on a great fundraising event for our great cause. Had an amazing time sharing our story on why we were created. To all the athletes thank you for giving it your all for those 6 rounds. It was hell but you got through it.

Thanks to @dr.davidskolnik.dpt for coming and not only sharing your story but also promoting our stronger than stigma promotion going on right now.

Thanks to @crunch_n_munchllc for coming out. Was awesome tasting your amazing bars. When you hear everyone saying "oh my God" you know it is a good product.

Thanks to @adifferentperspectivephotog for coming out and taking last minute photos. Can't wait to see them and add them to our page.

Last but not least thanks to our friend @az_djmrcee for coming out and dropping those amazing beats. Can always count on you and forever thankful.

The QRF family cannot thank all y'all enough!

Let's Go! ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ’ช

โ€œOnly those who dare to fail greatly can ever achieve greatly.โ€ โ€“ Robert F. Kennedyย #veteran#su***deawarness #su***depre...
06/09/2021

โ€œOnly those who dare to fail greatly can ever achieve greatly.โ€ โ€“ Robert F. Kennedy
ย 
#veteran
#su***deawarness
#su***deprevention
#20toomany
#20aday

โ€œOnly those who dare to fail greatly can ever achieve greatly.โ€ โ€“ Robert F. Kennedy
ย 
#veteran
#su***deawarness
#su***deprevention
#20toomany
#20aday

06/08/2021

#Repost @az_djmrcee @download.ins
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Attention Fitness Enthusiasts!! Join @raidhofitness @qrffit for a fun-filled FREE workout this Saturday June 12th

@qrffit is a non-profit organization that specializes in bringing awareness to the mental health challenges veterans face everyday.

Donations are welcomed but not required. Your attentiveness with the message is always the primary goal. **note 100% of the proceeds go directly to supporting the veteran communities โœŠ๐Ÿฝโค๏ธ

Please contact @raidhofitness for more details
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-
-
#azdjmrcee #raidhofitness #qrf #veterans #su***deprevention #su***deawarness #fitness #battlebuddies #crossfit

Military Monday Folks! Make sure you start off the week strong. Don't forget to check on your battles. A text or phone c...
06/08/2021

Military Monday Folks! Make sure you start off the week strong. Don't forget to check on your battles. A text or phone call could make a difference not just for them but for you as well. We have lost too many overseas and now losing them at the homefront to su***de. Let's make sure we do our part and check on our brothers and sisters. ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ’ช

What We Do:
QRF, a Veteran owned Organization, we are driven to shine the light on our active duty and veteran su***des. We have lost too many brothers and sisters overseas, and continue to lose our forces here at home. QRF raises awareness by hosting fitness events at local gyms to promote awareness and mental wellness for those currently suffering with PTSD and other mental conditions. In addition to providing veterans and active duty service men members memberships to community based gyms to promote a team atmosphere

#veteran
#toomany
#awareness
#20aday
#su***deawarness
#su***deprevention
#outlet
#fitness

Military Monday Folks! Make sure you start off the week strong. Don't forget to check on your battles. A text or phone call could make a difference not just for them but for you as well. We have lost too many overseas and now losing them at the homefront to su***de. Let's make sure we do our part and check on our brothers and sisters. ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ’ช

What We Do:
QRF, a Veteran owned Organization, we are driven to shine the light on our active duty and veteran su***des. We have lost too many brothers and sisters overseas, and continue to lose our forces here at home. QRF raises awareness by hosting fitness events at local gyms to promote awareness and mental wellness for those currently suffering with PTSD and other mental conditions. In addition to providing veterans and active duty service men members memberships to community based gyms to promote a team atmosphere

#veteran
#toomany
#awareness
#20aday
#su***deawarness
#su***deprevention
#outlet
#fitness

06/08/2021

Very humble for all the help QRF has been getting over the past year. Never thought this was possible and thankful for all the support from Gyms, Vendors, Followers, podcast and friends. Y'all have helped us in so many ways and so Grateful ๐Ÿ™. ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ’ช

#Repost @essential.strength.podcast @download.ins
---
Battle Buddy

๐Ÿ”ธ
๐Ÿ”ธ

Chris Phillips - owner of @qrffit - is all about making sure his fellow veterans donโ€™t end up where he was after leaving the military - alone, depressed and hopeless.

You can help Chris touch the lives of more veterans by supporting our joint venture - Stronger Than Stigma.

๐Ÿ™๐Ÿป Listen to the podcast, support the cause!! ๐ŸŽ™๐Ÿ”ฅ๐ŸŽ™

๐Ÿ”ธ
๐Ÿ”ธ

#strongerthanstigma #jointhefight #stigmasucks #veteranmentalhealth #veteransu***de #veteransu***deprevention #stopveteransu***de #mentalhealthstigma #endmentalhealthstigma #healthandfitnesspodcast #strongerinmotion

Support a great cause and get your pre-orders now.Together, we can be stronger than stigma. โœŠ๐ŸผโœŠ๐ŸผโœŠ๐Ÿผ  ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ’ชStigma is harmfu...
06/04/2021

Support a great cause and get your pre-orders now.

Together, we can be stronger than stigma.

โœŠ๐ŸผโœŠ๐ŸผโœŠ๐Ÿผ ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ’ช

Stigma is harmful. It breeds bias, appropriates misinformation, and acts like fertilizer for fear. But we can be STRONGER THAN STIGMA. We can choose to understand that our differences are beautiful, that โ€œnormalโ€ doesnโ€™t exist, that we are all humans, we all struggle, we all feel uncomfortable in our own skin at times, and there is no place for discrimination rooted in willful ignorance. David, Crystal and myself have designed limited release apparel to support this initiative, with all proceeds will go to QRF Fit to support the important work they are doing to bring and end to mental health stigma and veteran su***de.

LINK https://www.thehealthymindmovement.org/shop

06/02/2021

Had an amazing experience doing another podcast. Must admit @dr.davidskolnik.dpt
Made it easy for me to be straight forward. Check it out! Go to @essential.strength.podcast

#Repost @essential.strength.podcast @download.ins
---
The mind of a military veteran...

๐Ÿ”ธ
๐Ÿ”ธ

Our guest on Ep. 39 is Chris Phillips - @qrffit - founder of Quality Resilience Fitness, Army Veteran, Su***de Survivor and committed to helping fellow veterans find happiness, community and success through fitness.

๐ŸŽง Listen to Ep. 39 now by hitting the link ๐Ÿ”— in the bio - available on all major podcast platforms! ๐ŸŽ™๐Ÿ”ฅ๐ŸŽ™

๐Ÿ”ธ
๐Ÿ”ธ

#usarmyveteran #militaryveteran #veteranmentalhealth #mentalhealthmatters #veteransu***de #veteransu***deprevention #stopveteransu***de #gymfamily #fitnesscommunity #strongertogether #qrffit #healthandfitnesspodcast #essentialstrength #veteran #su***deawarness #su***deprevention #lift

Today is a day to remember the ones we have lost for our freedoms we have today. Never Forget! "Those who have long enjo...
06/01/2021

Today is a day to remember the ones we have lost for our freedoms we have today. Never Forget!

"Those who have long enjoyed such privileges as we enjoy forget in time that men have died to win them."

#memorialday
#remembering
#20toomany
#20aday
#neverforgotten

Today is a day to remember the ones we have lost for our freedoms we have today. Never Forget!

"Those who have long enjoyed such privileges as we enjoy forget in time that men have died to win them."

#memorialday
#remembering
#20toomany
#20aday
#neverforgotten

Memorial Day hits hard! People seem to forget the meaning of it. Freedom is not free, let us honor their lives. Just wan...
05/31/2021

Memorial Day hits hard! People seem to forget the meaning of it. Freedom is not free, let us honor their lives. Just wanted to share some photos of Soldiers we have lost way too soon. Remember the good times! Let us not forget!

#rip
#memorialday
#veteran
#20toomany
#20aday

"Your Mind is a Battlefield, Be its Commander, NOT its Soldier."#veteran#su***deprevention #su***deawarness #20toomany #...
05/29/2021

"Your Mind is a Battlefield, Be its Commander, NOT its Soldier."

#veteran
#su***deprevention
#su***deawarness
#20toomany
#20aday
#lift

"Your Mind is a Battlefield, Be its Commander, NOT its Soldier."

#veteran
#su***deprevention
#su***deawarness
#20toomany
#20aday
#lift

Military Monday Folks! Make sure you start off the week strong. Don't forget to check on your battles. A text or phone c...
05/25/2021

Military Monday Folks! Make sure you start off the week strong. Don't forget to check on your battles. A text or phone call could make a difference not just for them but for you as well. We have lost too many overseas and now losing them at the homefront to su***de. Let's make sure we do our part and check on our brothers and sisters. ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ’ช

#veteran
#toomany
#awareness
#20aday
#su***deawarness
#su***deprevention
#outlet
#fitness

Military Monday Folks! Make sure you start off the week strong. Don't forget to check on your battles. A text or phone call could make a difference not just for them but for you as well. We have lost too many overseas and now losing them at the homefront to su***de. Let's make sure we do our part and check on our brothers and sisters. ๐Ÿ‡บ๐Ÿ‡ธ ๐Ÿ’ช

#veteran
#toomany
#awareness
#20aday
#su***deawarness
#su***deprevention
#outlet
#fitness

Address

Queen Creek, AZ
85142

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm

Telephone

+19155453266

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About Us

Here at Quality Resilience Fitness (QRF) a Veteran owned Organization, we are driven to shine the light on active duty and veteran su***des. We have lost to many brothers and sisters oversees, and continue losing our forces on our home front. QRF is raising awareness by hosting fitness events at local gyms to promote awareness and mental wellness for those currently suffering with mental health, in addition to providing veterans and active duty service men and women memberships to community based gyms and furthermore a team atmosphere.

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Comments

At this point, I personally get cranky if I can't make it to the gym.
Connecting you friends ๐Ÿ™Œ๐Ÿผ Cory can come row with Christopher and I!