DCAC Fitness Conventions

DCAC Fitness Conventions Educating Fitness Professionals since 1991! http://www.dcacfitness.com Fitness Education Conferences and Trade Shows
(13)

Last session about to go down!l at DCAC LIVE STREAM! #dcacfitness #fitnesseducation #continuingeducation #fitness #group...
08/15/2020

Last session about to go down!l at DCAC LIVE STREAM! #dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #personaltrainer #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesscoach #FitnessTrainer #fitnesslover #fitnesstips #fitnessfirst #fitnessgoal

DCAC is LIVE! Everything is going according to plan and I have time to sit down and listen to some education and watch s...
08/14/2020

DCAC is LIVE! Everything is going according to plan and I have time to sit down and listen to some education and watch some courses while wearing my cat pants from @t31.co holding my winky cat Penny K! #dcacfitness #livestreamconvention

08/14/2020

Join us for the final keynote of DCAC LIVE STREAMING Fitness, How to turn your Dreams into Realities! Register at www.dcacfitness.com #dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #personaltrainer #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesscoach #FitnessTrainer #fitnesslover #fitnesstips #fitnessfirst #fitnessgoal @lesleebender

Kick off your weekend right, gain more knowledge and earn CECs! You can still register www.dcacfitness.com @lesleebender...
08/12/2020

Kick off your weekend right, gain more knowledge and earn CECs! You can still register www.dcacfitness.com @lesleebender #dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #personaltrainer #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesscoach #FitnessTrainer #fitnesslover #fitnesstips #fitnessfirst #fitnessgoal

Don’t miss the last weekend! We have some amazing classes at DCAC LIVE STREAMING! Plus get access to all previous record...
08/11/2020

Don’t miss the last weekend! We have some amazing classes at DCAC LIVE STREAMING! Plus get access to all previous recordings. Register at www.dcacfitness.com #dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #personaltrainer #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesscoach #FitnessTrainer #fitnesslover #fitnesstips #fitnessfirst #fitnessgoal

DCAC LIVE STREAMING continues this Friday and Saturday! You can still register www.dcacfitness.com There has been a smal...
08/10/2020

DCAC LIVE STREAMING continues this Friday and Saturday! You can still register www.dcacfitness.com There has been a small session switch... #dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #personaltrainer #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesscoach #FitnessTrainer #fitnesslover #fitnesstips #fitnessfirst #fitnessgoal @bwags73 @carolynannerickson @mindymylreafitness

08/08/2020

Functional Flexibility Fascial Fitness
With Leslee Bender link here https://dcacfitness.com/home-page/additionalcerts/ #dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #personaltrainer #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesscoach #FitnessTrainer #fitnesslover #fitnesstips #fitnessfirst #fitnessgoal @lesleebender

We are ready for you! DCAC continues! Register at www.dcacfitness.com #dcacfitness #fitnesseducation #continuingeducatio...
08/08/2020

We are ready for you! DCAC continues! Register at www.dcacfitness.com #dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #personaltrainer #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesscoach #FitnessTrainer #fitnesslover #fitnesstips #fitnessfirst #fitnessgoal

DCAC Live Streaming continues tomorrow! #dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #pers...
08/07/2020

DCAC Live Streaming continues tomorrow!
#dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #personaltrainer #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesscoach #FitnessTrainer #fitnesslover #fitnesstips #fitnessfirst #fitnessgoal You can still register at www.dcacfitness.com Thank you to my IT team for making everything run smoothly! @nicholls856 @mwbergamo

Keynote happening now! @todddurkin #dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #personalt...
08/07/2020

Keynote happening now! @todddurkin
#dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #personaltrainer #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesscoach #FitnessTrainer #fitnesslover #fitnesstips #fitnessfirst #fitnessgoal

08/07/2020

DCAC LIVE STREAMING! Weekend 2 kicks off with @todddurkin #dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #personaltrainer #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesscoach #FitnessTrainer #fitnesslover #fitnesstips #fitnessfirst #fitnessgoal

You can still get in on this! Learn from leaders in the fitness industry at the DCAC LIVE STREAMING Fitness Convention t...
08/06/2020

You can still get in on this! Learn from leaders in the fitness industry at the DCAC LIVE STREAMING Fitness Convention that continues this weekend! View recordings from last weekend too... #dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #personaltrainer

You will want to check this out!!!
08/06/2020
Teri-Therese

You will want to check this out!!!

Hey DCAC people - this Sat at 12h45 in the virtual trade show you can food prep some of your fave store-bought foods me. Streaming live on facebook means you can invite your community to join us.

Visit my website to get the handout and grocery list in advance and we will prep some food together. Here is the link:

08/05/2020
Water Exercise Coach

Wavemakers at DCAC LIVE STREAMING FITNESS this past weekend!

LIVE from DCAC Fitness Convention 2020

Check out all the amazing programs we have coming up this weekend! @todddurkin @murphmadden @petemccall_fitness @petrako...
08/04/2020

Check out all the amazing programs we have coming up this weekend! @todddurkin @murphmadden @petemccall_fitness @petrakolber @lesleebender @waterexercisecoach @highfitnessmz @teri_live_in_wow @mylreabruce @mindymylreafitness @bwags73 @jhmfitness @drevanosar @vanderburghelen @gailbmunn @doristhews #dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #personaltrainer #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesscoach #FitnessTrainer #fitnesslover #fitnesstips #fitnessfirst #fitnessgoal

You can still get in on this conference. We have spread it out over three weekends and this weekend kicks off with the o...
08/02/2020

You can still get in on this conference. We have spread it out over three weekends and this weekend kicks off with the one and only @todddurkin! Register at www.dcacfitness.com #dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #personaltrainer #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesscoach #FitnessTrainer #fitnesslover #fitnesstips #fitnessfirst #fitnessgoal

"What a waste of a pandemic if we come out the same on the other side of this.” @petrakolber  certainly gave us some ins...
07/31/2020

"What a waste of a pandemic if we come out the same on the other side of this.” @petrakolber certainly gave us some inspiring thoughts today at the opening keynote for @dcacfitness!

The DCAC IT team is amazing! I can never thank you all enough for everything you did to make this run smoothly! @nicholl...
07/31/2020

The DCAC IT team is amazing! I can never thank you all enough for everything you did to make this run smoothly! @nicholls856 @mwbergamo

DCAC has begun! Hope you are able to join us! #dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness...
07/31/2020

DCAC has begun! Hope you are able to join us! #dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #personaltrainer #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesscoach #FitnessTrainer #fitnesslover #fitnesstips #fitnessfirst #fitnessgoal register at www.dcacfitness.com

07/30/2020
Fitness Education Seminars

Fitness Education Seminars

Preview: Dr. Evan Osar and Jamie Nicholls from DCAC Fitness Conventions Online

One more day until the big event! Do you have last minute questions? Join me on zoom at 11 AM Eastern time for a quick r...
07/30/2020

One more day until the big event! Do you have last minute questions? Join me on zoom at 11 AM Eastern time for a quick run through and Q&A! https://dcacfitness.zoom.us/j/94258548224 Link in bio #dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #personaltrainer #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesscoach #FitnessTrainer #fitnesslover #fitnesstips #fitnessfirst #fitnessgoal

Join us for the 29th annual DCAC Fitness Education Conference! This year it’s all virtual. Register at www.dcacfitness.c...
07/29/2020

Join us for the 29th annual DCAC Fitness Education Conference! This year it’s all virtual. Register at www.dcacfitness.com #dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #personaltrainer #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesscoach #FitnessTrainer #fitnesslover #fitnesstips #fitnessfirst #fitnessgoal

We have several certifications associated with the DCAC live events this year! Check out this one by @lesleebender go to...
07/28/2020

We have several certifications associated with the DCAC live events this year! Check out this one by @lesleebender go to our website www.dcacfitness.com and click on additional certifications to find the registration link! #dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #personaltrainer #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesscoach #FitnessTrainer #fitnesslover #fitnesstips #fitnessfirst #fitnessgoal

DCAC LIVE STREAM starts Friday! Register at www.dcacfitness.com #dcacfitness #fitnesseducation #continuingeducation #fit...
07/28/2020

DCAC LIVE STREAM starts Friday! Register at www.dcacfitness.com #dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #personaltrainer #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesscoach #FitnessTrainer #fitnesslover #fitnesstips #fitnessfirst #fitnessgoal

Join us for the DCAC virtual trade show starting next week! If you haven’t downloaded the Yes!GO app, #itsamust check ou...
07/24/2020

Join us for the DCAC virtual trade show starting next week! If you haven’t downloaded the Yes!GO app, #itsamust check out this new playlist they just dropped! #ahmazing You can sign up at DCACFitness.com for continuing education but if you just want to visit the trade show just check out yes fitness music on Facebook the day of their events! @yesfitnessmusic #dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #personaltrainer #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesscoach #FitnessTrainer #fitnesslover #fitnesstips #fitnessfirst

One week left and we can’t wait! Register at www.dcacfitness.com #dcacfitness #fitnesseducation #continuingeducation #fi...
07/23/2020

One week left and we can’t wait! Register at www.dcacfitness.com #dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #personaltrainer #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesscoach #FitnessTrainer #fitnesslover #fitnesstips #fitnessfirst #fitnessgoal

07/22/2020

The countdown is on... if you are already registered, check your email later this afternoon to find out how to download outlines and what to expect! If you aren’t registered yet, sign up at www.dcacfitness.com #dcacfitness #fitnesseducation #continuingeducation #fitness #groupfitness #personaltrainer #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslife #fitnessfreak #fitnessgoals #fitnessinspiration #fitnesswomen #fitnesscoach #FitnessTrainer #fitnesslover #fitnesstips #fitnessfirst #fitnessgoal

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Reston, VA
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DCAC people you are fabulous. It was a joy presenting for you last weekend and here we are in weekend three. May you be enjoying every moment and relishing in the fabulous opportunity to tune in to all of the recordings. Thank you Jamie Corell Nicholls and all the DCAC Fitness Conventions team.
Hey DCAC people - this Sat at 12h45 in the virtual trade show you can food prep some of your fave store-bought foods me. Streaming live on facebook means you can invite your community to join us. Visit my website to get the handout and grocery list in advance and we will prep some food together. Here is the link:
DCAC members check out my latest blog just posted now. on a 25 year long study of low carb diets and what the experts are touting as the best ones.
Ever consider that even with all your conscious awareness, regular fitness and healthy eating habits you still need something more? Learn more about the most common nutrient deficiencies and the related symptoms in this article:http://www.terigentes.com/blog/health-matters-its-time-to-take-yours-more-seriously And join me in August for my sessions: Hacks for Health, Weight Mgt and Graceful Aging as well as It's NOT all or Nothing -Transitioning to Plant-Strong Eating Essential info to live life with vibrant health and halt the prevailing chronic disease escalation plaguing the planet .
Hey DCAC people. I am praying our August event is a go for you are MISSED. With Cinco de Mayo tomorrow I thought I'd share a few must haves to celebrate. Stay safe, stoke your heath and keep your immune system primed. What you ask... why guacamole and margaritas of course. And if you like... an amazing black bean dish great for nachos, tacos, burritos or as a dip with chips. http://www.terigentes.com/chunky-guacamole.html http://www.terigentes.com/margarita---the-watermelon-classic.html http://www.terigentes.com/refried-black-beans-smoky-n-spicy.html These recipes are loaded with anti-oxidants, anti-inflammatory and immune enhancing nutrients and the margarita... Did you know tequila is actually one of the best alcohol choices you can make? Really: https://www.independent.co.uk/life-style/health-and-families/tequila-health-benefits-national-day-2018-weight-loss-fitness-a8461211.html Full disclosure - I did not check out this info for I was busy bar tending. Cheers to you.
The question you want to answer yes to! Come see me this August at the DCAC Fitness Conventions for sessions packed with information to instigate action.
I'm back! Aug 7-9th for the DCAC conference. My Friday morning session is a straight up food demo (yes w/ tastings). For an idea of the food I create check out this fave veggie recipes http://www.terigentes.com/vegetables.html and while you are there check out my session lineup: http://www.terigentes.com/upcoming-events.html
Here is a perfect pasta dinner that's quick and easy to make. Using real veggies for noodles is a great way to lower refined carb intake and increase your veggie quota. http://www.terigentes.com/pad-thai-w-curry-nut-sauce.html Want more ideas like this? Be sure to sign up for my sessions at the DCAC Fitness Conventions this August. I'm back!
Did you know dairy is a top food allergen and linked to numerous health issues including bloating, inflammation and respiratory challenges including asthma? Enter Dairy-free parfaits.They truly are magnificent. Here are a few great recipe links for great alternatives to yogurt. Easy to make, just a few ingredients and so much better than store bought non-dairy yogurt. http://www.terigentes.com/cashew-creme-parfait.html http://www.terigentes.com/creamy-lemon-berry-parfait.htm
Are you looking for a way to shake up your oatmeal regime? How about a sumptuous savory version like this one?
Late yet loving Happy Thanksgiving to you all. Here is a fun and warming latte to enjoy as the holiday season fully embraces us.
Are you challenged with colds, flu, cough, constipation...? Here are great remedies found in the kitchen - http://www.terigentes.com/blog/ayurvedic-home-remedies-wonder-healing-in-spices #beyondmeds #wholeselfhealth #naturalhealing #lifestylewellness