
12/01/2019
๐ BULLPEN FITNESS DECEMBER 2019 SPECIAL ๐
Special is paid in full - cash or check
24/7 365 complete training facility, staff available:
Monday - Friday 12-8 pm
Saturday 9 am - 2 pm
Sunday 12-4 pm
$25 / Month for membership
(49)
24/7 365 complete training facility, staff available: Monday - Friday 12-8 pm Saturday 9 am - 2 pm Sunday 12-4 pm $25 / Month for membership
๐ BULLPEN FITNESS DECEMBER 2019 SPECIAL ๐
Special is paid in full - cash or check
๐ BULLPEN FITNESS DECEMBER 2019 SPECIAL ๐
Special is paid in full - cash or check
Anyone else??
Know the best way to get rid of that feeling? GET BACK IN THE GYM!!
Come try out our Interval Circuit Training class tomorrow at 10:00 am... guaranteed to burn some serious calories AND be a blast! SEE YOU THERE!
#NOEXCUSES #GETBACKTOIT #BULLPENSTRONG
Today and everyday we (Bullpen staff) are thankful for each member of our Bullpen Fitness Family. Thank you, for the friendships that continue to grow as we keep pushing and supporting one another to always be the best version of us we can be. #BULLPENSTRONG๐ช #BESTMEMBERSEVA #FITFAMILY
ATTENTION:
Staffed hours for tomorrow, 11/28 will be from 10:00 am - 12:00 pm. During this time only, feel free to bring A GUEST FOR A FREE WORKOUT!
MEMBERS: PLEASE REMEMBER, GUESTS MUST COME DURING STAFFED HOURS ONLY!
Be on the lookout for our upcoming holiday special - you won't want to miss it!
#NOEXCUSES #ALWAYSOPEN
NO EXCUSES!
Well? Is it? Be honest with yourself. If it's not, it's time to make a change.
We can help. 24/7 access to our 17,000 square feet, state of the art facility, for just $25 a month. Not sure where to begin? We can help with that, too. Send us a message or stop in to ask us how.
#NOEXCUSES #ALWAYSOPEN #DOITFORYOU #FINDYOURBULLPENSTRONG
What's YOUR reason for starting? Whatever it is, DON'T QUIT.
#NOEXCUSES #DONTQUIT #DOIT
Kickboxing tonight 5:30
ICT. 6:30
Your choice of 2 great classes tonight at The Bullpen๐ช
LETS DO THIS SPUNTECH!
THANK YOU VETERANS!
Okay, so it's cold outside... and??
Get in here anyway! No excuses.
#Bullpenstrong #NoExcuses #Training24hours
Hi everyone! We are excited to share the information youโve been waiting for from Saturdayโs 5K! We are so thankful to every single one of you for making this event such a success.
๐๐๐๐๐๐๐: Click the following link to see the overall and age group results for the TIMED runners. To see the age group results, click on the tab titled โ๐๐๐ ๐๐๐๐๐โ on the bottom of the sheet. If you see an error, please message us and weโll fix it ASAP!
Congratulations again to our overall and age group winners!
๐๐๐๐๐๐๐ ๐๐๐๐: Jeffrey Jackson (21:10)
๐๐๐๐๐๐๐ ๐
๐๐๐๐๐: Charity Loftis (25:39)
https://docs.google.com/spreadsheets/d/1Y8Zd-ft6_C2o_Vk75RHgx_zzuE9fFa2flNu8-xS7UwI/edit?usp=sharing
๐๐๐๐๐๐: You can view our entire, unedited album by clicking the following link:
https://photos.app.goo.gl/KRmqXeoyt3y4JXP66
Thank you again to Stephen P Evans for being our amazing race photographer! If you post any pictures, please make sure to tag Bullpen Fitness in them !
๐๐๐
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๐๐ ๐๐๐๐๐๐: Congratulations to Donielle Duncan for winning our one-year free membership! We hope you are excited to begin your fitness journey!
๐๐๐๐๐๐๐: As a team, we raised a total of $4,500 for the Autism Society of North Carolina Person County Chapter! We are blown away by your generosity and know it will go a long way towards providing resources for children with Autism in Person County!
Again, thank you so, so much to everyone who volunteered, donated, or in some way participated in Saturdayโs event. We appreciate your support more than you know!
Bullpen family if y'all see my man Steve Evans please help me thank him, he's the one responsible for all the pictures of the race. Thank you Steve! We appreciate you.
#Bullpenfitfamily๐ช
Tonight the Bullpen was honored to be able to present Cindy Napier Martin from the Autism Society of North Carolina Person County Chapter with a check totaling $4,500. This event would not have been possible without the amazing support and generosity from everyone involved, including the Sydney Has A Sister organization out of Florida.
Thanks again to everyone who braved the cold on Saturday morning to run, walk, and help make this such a successful event.
We're looking forward to making next year's event even bigger and better for this great cause!!
#Bullpenstrong #Autismstrong #PersonCountyStrong
Bullpen Fitness
Thank you SO much to everyone who braved the cold this morning to join us for the 2nd annual Bullpen Fitness 5K! We hope you had a great time walking and running to support the Autism Society of North Carolina Person County Chapter!
We are always so amazed by the generosity in our community and are so thankful to have had such a great turnout! Online donations will remain open through November 5th if youโd like to donate, and we have a few shirts for sale if you werenโt able to get one or had to miss the race.
Keep an eye on our page - weโll post photos, race results, and our charity total soon!
A HUGE thank you to all of the volunteers who made today possible - we couldnโt have done it without you!
Thank you SO much to everyone who braved the cold this morning to join us for the 2nd annual Bullpen Fitness 5K! We hope you had a great time walking and running to support the Autism Society of North Carolina Person County Chapter!
We are always so amazed by the generosity in our community and are so thankful to have had such a great turnout! Online donations will remain open through November 5th if youโd like to donate, and we have a few shirts for sale if you werenโt able to get one or had to miss the race.
Keep an eye on our page - weโll post photos, race results, and our charity total soon!
A HUGE thank you to all of the volunteers who made today possible - we couldnโt have done it without you!
So excited!!!!
Bib packet pickup is well underway here at the Bullpen!! Come on and get yours before tomorrowโs rush!
Also, the Bullpen will be raffling off a one year membership! If youโre already a member, it can be used with your current membership or given to someone whoโs ready to start their journey into good health.
1 ticket is $5
3 tickets for $10
REMEMBER, ITโS FOR CHARITY!!
Bib packet pickup is well underway here at the Bullpen!! Come on and get yours before tomorrowโs rush!
Also, the Bullpen will be raffling off a one year membership! If youโre already a member, it can be used with your current membership or given to someone whoโs ready to start their journey into good health.
1 ticket is $5
3 tickets for $10
REMEMBER, ITโS FOR CHARITY!!
Shirts are in and they're looking ๐ฅ๐ฅ!!!
Remember: If you pre-ordered a shirt by the deadline, you can pay for it when you pick up your packet - either at Bullpen Fitness tomorrow from 12:00 pm-8:00 pm, or at the race on November 2nd from 7:30 am - 8:45 am! We're asking for $15 each- CASH ONLY please!!
If you didn't get your order in... no worries! You can buy any left over after the race, OR prepay and sign up to receive one with our second order!
Crazy, but true... itโs almost time!!!
Online registration is still open for our 5K on November 2nd, but hurry! It will close at 6pm this Friday.
Facebook event and details: https://www.facebook.com/events/445930405996663/
Register for FREE or donate: https://www.raceentry.com/bullpen-fitness-5k/race-information
...until whatโs shaping up to be the biggest charity run/walk and family fun event in Person County! Itโs going to be huge- you do NOT want to miss this!
Itโs not too late... register NOW to secure your race bib!
Facebook event and details: https://www.facebook.com/events/445930405996663/
Register for FREE or donate: https://www.raceentry.com/bullpen-fitness-5k/race-information
Less than a week to go until race day!! Weโre working on the finishing touches, so be on the lookout for an email with important race details tomorrow!
Itโs not too late... register NOW for our FREE, family-friendly 5K run/walk for Autism! November 2nd, 9 am, Huck Sansbury Park!
Facebook event: https://www.facebook.com/events/445930405996663/
Register for FREE or donate: https://www.raceentry.com/bullpen-fitness-5k/race-information
....Kind of true, but just think about how good you'll feel AFTER!!
Plus, you'll be raising money for a great cause - the Autism Society of North Carolina Person County Chapter. Join us on November 2nd for a run / walk / shuffle / skip / crawl to the finish line!
Facebook event: https://www.facebook.com/events/445930405996663/
Register for FREE or donate: https://www.raceentry.com/bullpen-fitness-5k/race-information
OUR 5K MEDALS AND TROPHIES HAVE ARRIVED!! It's getting real!
With 140 registered participants so far, competition will be fierce! If you think you have what it takes to place in your age group or overall, make sure you register NOW for free so you're official!
https://www.raceentry.com/bullpen-fitness-5k/race-information
Just interested in supporting a great cause and having fun? Don't forget that you can sign up for the untimed event! All ages and abilities welcome!
See you SOON... November 2nd!!
Look at this super cute start sign thatโs all ready to go for our race on November 2nd!!
The kids in the Autism Society of North Carolina Person County Chapter have been working super hard to make some awesome signs cheering you on, and theyโre ready to motivate you along the path. Come join us!
If you missed the registration deadline to order a T-shirt, no worries! You can still register for free below, and then you can order a T-shirt on site November 2nd!
https://www.raceentry.com/races/bullpen-fitness-5k/2019/register
TODAY is the FINAL day to place your t-shirt order for our 5K run/walk on November 2nd!!
Remember: you can pay for your t-shirt at packet pickup on Nov. 1st or on race day. It will be a $15 donation for the Autism Society of North Carolina Person County Chapter. We may have a few extras to buy, but theyโll be first come, first served!
Register here if youโll be participating:
https://www.raceentry.com/races/bullpen-fitness-5k/2019/register
OR message us if you just want a t-shirt!
#bullpengivesback #dogood #bullpen5K
TOMORROW is the last day to pre-order your 5K run/walk shirt!!! $15 each, and all proceeds go to the Autism Society of North Carolina Person County Chapter!
Simply fill out the form below - NO payment due now!!
https://www.raceentry.com/races/bullpen-fitness-5k/2019/register
Remember - the race is on Saturday, November 2nd - ALL are welcome!!
Race bibs are here!!
You'll get one of these bad boys whether you run or walk, are timed or untimed... but only if you pre-register!!
https://www.raceentry.com/races/bullpen-fitness-5k/2019/register
3 MORE DAYS left to pre-order your shirt - only $15 each, and all proceeds go to the Autism Society of North Carolina Person County Chapter!
Don't panic, but you only have FIVE DAYS LEFT to make sure you secure your t-shirt for our 5K on November 2nd!
It is FREE to pre-order a shirt and you can pay for it at packet pickup on November 1st at the Bullpen, or at the event itself on November 2nd. These exclusive Bullpen Fitness 5K t-shirts will be $15 each.
Remember that ALL proceeds from the t-shirt sale will go to the Autism Society of North Carolina Person County Chapter.
WE WILL BE PLACING T-SHIRT ORDERS THIS FRIDAY, 10/18. Pre-ordering is the ONLY way to make sure we'll have a shirt saved for you!!
We may have extras for sale at the race on November 2nd, but there is no guarantee.
REGISTER NOW: https://www.raceentry.com/races/bullpen-fitness-5k/2019/register
Just want a t-shirt but don't want to run or walk? Message us here on Facebook and we'll take care of you!
Weโre down to 24 days and the countdown is ON for what is sure to be Roxboroโs biggest and most exciting 5K event!
Did you know that there is something for everyone? Weโll have two main events so you can pick the one thatโs right for you!
๐ข๐ฝ๐๐ถ๐ผ๐ป ๐ญ: ๐ง๐ถ๐บ๐ฒ๐ฑ ๐ฅ๐๐ป / ๐ช๐ฎ๐น๐ธ
Calling all competitive runners and walkers! Our 5K course features rolling hills with a flat, fast finish around the track. We will have awards for the top overall finisher in the womenโs and menโs divisions as well as the top finisher in age-group categories.
๐ข๐ฝ๐๐ถ๐ผ๐ป ๐ฎ: ๐จ๐ป๐๐ถ๐บ๐ฒ๐ฑ ๐ฅ๐๐ป / ๐ช๐ฎ๐น๐ธ
Looking for a great way to get active, be involved, and have a blast? Come on out and walk or run the 3.1 mile course at your own pace. Worried about not being able to complete the full 3 miles? Our course loops around so you can cut it short if you need to.
Whichever option you choose, please be sure to register as soon as possible if you think you want a shirt or are competing in the timed division. Itโs FREE to register and FREE to choose a shirt size. Payment for the shirts will be the day before the race (Nov. 1) at Bullpen Fitness, or on race day. Registration WILL be available the day of the race, but any extra shirts will be first come, first served.
https://www.raceentry.com/races/bullpen-fitness-5k/2019/register
Donโt forget! Weโre raising money to benefit the Autism Society of North Carolina Person County Chapter. Check them out out Facebook!
What are you waiting for??! You DON'T want to miss this!
ATTENTION FIT FAM!!!
Our friends at Spuntech Industries are holding a "Trail" 5k on October 19th, all information to include how to register is on the flyer. This is a good warm up to our 2nd Annual 5k on November 2nd. Hope to see yall there. #BullpenStrong #SpuntechStrong #NoExcuses
It's hard to believe, but we are only ONE MONTH AWAY from this fall's most exciting 5K!
Don't forget to REGISTER (It's FREE!) by October 18th so we can make sure to order enough t-shirts. Shirts will be sold for $15 each on the day of the race, and all proceeds will go directly to the Autism Society of North Carolina Person County Chapter.
https://www.raceentry.com/races/bullpen-fitness-5k/2019/register
This is going to be a FUN event for the WHOLE FAMILY! Members of the Person County Autism Society will be there selling t-shirts, volunteering, showcasing some artwork, and explaining the great, sensory-friendly events that go on in our county. There is NO requirement that you run OR walk the entire 3.1 miles... just come have fun and support this great cause!
Thank you to EVERYONE who has already registered to participate and/or has donated to the Autism Society of North Carolina Person County Chapter.
Questions? Email us at [email protected] or message us here on Facebook.
SEE YOU THERE!
There are worse things to be obsessed with.
#NoExcuses #AlwaysOpen #FindYourBullpenStrong #Obsessed #Dedicated
Looking for someone with a tractor and auger bit to dig 6 holes wanna get these guys a barn started at the Bullpen.
I started with post hole diggers, lol nah not today..
Message me if you can help.Thx
#NOEXCUSES๐ช
Ella tiene mรกs de 70 aรฑos y perdiรณ mรกs de 60lb. Ella se rie de los que la llamaron "vieja"
DID YOU KNOW...
โ Autism Spectrum Disorder (ASD) refers to a group of developmental disabilities that are associated with challenges in the areas of social interaction, communication, and behavior.
โ Autism is a brain disorder that typically appears during the first three years of life.
โ Approximately 1 in 57 eight-year-old schoolchildren in NC may be diagnosed with autism
โ 1.5 million+ Americans (children and adults) have ASD today
โ 65,000+ individuals in North Carolina live with ASD
โ People with ASD may have problems with social, behavioral, and communication skills. They might repeat behaviors and might not understand change in their daily activities.
โ Many people with ASD also have different ways of learning, paying attention, or reacting to things.
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The Autism Society of North Carolina Person County Chapter currently has over 70 families on their email address list and actively serves about 50 families in Person County
All funds raised at our 5K on November 2nd will stay right here in Person County to provide sensory friendly activities for ages 2-22 on the spectrum! โ
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Click the link below to REGISTER FOR FREE and secure your t-shirt! https://www.raceentry.com/races/bullpen-fitness-5k/2019/register
Can't come to the event but still want to donate? Click here: https://www.raceentry.com/races/bullpen-fitness-5k/2019/fundraising/charity/charity/autism-society-of-nc-person-county-chapter-4282
Feel free to message us with questions!
Just doing our part ๐๐๐ช
#cancersucks
#relay4life
New gear in stock to include Snap Backs. Get em while they're hot!!! Reminder we are going to be out at PHS to support Relay for Life. Come out and support our community, it will be a good time with some good people. ๐ช
Awesome ICT CLASS TONIGHT ๐ช๐ช๐๐
#WHEREYOUAT
#BULLPENSTRONG
#FITFAMILY
4324 Boston Rd
Roxboro, NC
27573
Monday | 10:00 - 20:00 |
Tuesday | 10:00 - 20:00 |
Wednesday | 10:00 - 20:00 |
Thursday | 10:00 - 20:00 |
Friday | 10:00 - 20:00 |
Saturday | 09:00 - 14:00 |
Sunday | 01:00 - 16:00 |
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Not sure yet if you want to participate in Bullpen Fitness' 5K run/walk and family event? Check out this video from Friends of Person County Animal Services 100% of all donations online and day-of will go to helping these sweet animals and the Firefighters Burned Children Fund of Person County Register for free: https://www.raceentry.com/races/bullpen-fitness-5k/2018/register?fbclid=IwAR33wq_3L6tPsoEIgs_r2SCgX6NVQ-gYo42bnm2eh-xTWByUK-AECQFs1nQ Donate: https://www.raceentry.com/races/bullpen-fitness-5k/2018/register/charity/standalone
Hawk (4) pushing his little bro Blaze (3) around getting in some sled work. These guys love being at the gym and testing their limits on everything in there, almost as much as I enjoy watching them. Most people have ONE hero, well I'm lucky because I have TWO!๐ช๐ช #BULLPENSTRONG
Come check us out at PHS! We have an obstacle course for the kids and this little firecracker is tearing it up!! We are here to support a great cause, and you should be here too. Thereโs great food, great people, and some great weather! Lindsay Carver
Dustin Wilson putting in work last night at the Bullpen. Another successful Wednesday night deadlift training session. Thinking about adding a bench and squat night as well. Everyone seems to dig just a little bit deeper in this type of setting. #THEBIGlll #NOTHINGLIKEGROUPMOTIVATION #BULLPENSTRONG
460 LBS.. Not where I wanna be but my next competition isn't till the end of May in Henderson. Working on controlling the weight on the way down then exploding at the bottom.. #BULLPENSTRONG #46YOWITHGOALS๐ช #220CLASSIMCOMING4YA
Bullpen Fitness would like to give a big shout out and special thanks to Lindsay Carver and the ladies of HIGH Fitness for coming out last night and turning it up several notches . The Pen was packed and the energy was insane. These ladies are awesome, if you haven't tried HIGH Fitness yet your missing out. Next drop at the Bullpen is April 3! Get some๐ช #BULLPENHIGHLIFE #BULLPENSTRONG
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