Bullpen Fitness, 4324 boston rd, Roxboro, NC (2021)

05/25/2021

We talk a lot about the physical benefits of exercise, and for good reason... Who doesn't want to look good and feel strong?

But don't forget about the mental benefits that exercise also provides... especially during difficult times.

#findyourbullpenstrong #mentalhealthawarenessmonth #staystrong #noexcuses

05/17/2021

Consistency is KEY to achieving the results you want. So this week, we challenge you to:

✔ Make a plan to workout

✔ STICK WITH THAT PLAN!

Don’t let anything stop you.

You know what they say... if it were easy, everyone would do it.

#noexcuses #fitfam #makeithappen #consistencyiskey

05/14/2021

SATURDAY 8 AM

Members welcome to set up

Some items will be 2012 Toyota rims, heavy duty stall mats, saddles, generator and lots more...

05/12/2021

Hey Bullpen members!

We want you to JOIN US on Saturday, May 15th to help us make a HUGE yard sale! We know you've got some stuff to sell (who doesn't?)... so come on and sell it with us!!

Call 336-330-2855 or stop on by to get details and save your spot.

#fitfam #yardsale #community #fun

05/09/2021

HAPPY MOTHER’S DAY to all of the amazing and strong mothers out there!!

We appreciate you more than we could ever say!

#mothersday #fitfam #thankyoumom

05/09/2021

CORRECTION: Our yard sale will be NEXT SATURDAY, May 15th. It was NOT today - sorry for the typo and any confusion!!

05/08/2021

ONE WEEK until our Bullpen #fitfam yard sale!

Come check it out next Saturday, May 15th from 8:00am - noon!

Members, don't forget to call us at 336-330-2855 if you want to set up with us - we've got a few spaces left!

#fitfam #community #yardsale

05/04/2021

TO ALL OF OUR MEMBERS WHO:

✔ Wake up at 4:00 am to get their workouts in before work
✔ Head to the gym straight after a long day at work or school
✔ Make it in after caring for their families, running errands, and doing chores
✔ Work night shifts and get it in at 2:00 am
✔ Bring their kids and hope they'll be able to get in an hour without being interrupted too many times
✔ Juggle school, work, and a social life
✔ Are just beginning their fitness journey and feel like they don't know what they're doing
✔ Have been "gym rats" for years but still hit it hard every day
✔ Are mentally and physically drained and use their gym time as a time to reset
✔ Feel unmotivated but drag themselves in anyway

WE SEE YOU and we applaud your strength for making it happen. We know it's not easy, but you CAN do hard things!! YOU GOT THIS!!!

#fitfam #findyourbullpenstrong #getitdone #gymlife #noexcuses

05/02/2021

ATTENTION MEMBERS!!

It's the perfect time to clean out the closets and make room in the garage. JOIN US on Saturday, May 15th from 8am - 12 for a Bullpen #fitfam yard sale!

Any members interested in setting up a space in the Bullpen parking lot, contact us at the Pen. Call Tony during business hours to find out more about reserving a space. Space may be limited.

336-330-2855.

Spread the word! Help us make this a great day.

04/29/2021

How GREAT do you think it’ll feel when you realize that you CAN do whatever that thing is... that your head says you can’t?

It’s a powerful feeling, and it’s why we keep grinding every. single. day.

The goal is ALWAYS to be better than yesterday, but you have to start.

Let us help.

Come see us tomorrow from 10:00am - 8:00pm. $25/month, 24/7 access, and no excuses.

#findyourbullpenstrong #noexcuses #strength #betterthanyesterday

04/26/2021

Sound good to anyone else?

Sure, exercise won't solve all of your problems... but it will definitely help. Carve out some YOU time today and work out the stress!

#stressreliever #noexcuses #findyourbullpenstrong #gymlife

04/19/2021

We all know that Mondays are hard. It would be easy to skip your workout today and tell yourself that you'll start tomorrow. But are you interested in doing what's easy, or are you interested in getting RESULTS?

Come see us TODAY - 10:00am - 8:00pm.

#noexcusesjustresults #neverskipamonday #makeachange #findyourbullpenstrong

04/13/2021

...Just saying.

Will it always be easy? Probably not.
Will it always be convenient? Definitely not.
Will it always be worth it? You decide.

#truth #maketime #makeachange #findyourbullpenstrong #noexcuses #somethingisbetterthannothing

04/09/2021

☀️☀️ NEW TANKS AND SPRING COLORS! ☀️☀️

You know they go fast, so come get yours while they last!

#findyourbullpenstrong #fitfamily #new #spring #hurry

04/05/2021

You can do this.

#findyourreason #noexcuses #findyourbullpenstrong
#trainhard #yesyoucan
#fitfamily #247Hustle #bullpenfitness

04/03/2021

Happy Easter from all of us here at Bullpen Fitness!

We will be staffed tomorrow, 4/4, from 9:00am-12:00pm. Come see us! As always, we’re open 24/7 for members 💪🏻

#fitfamily #easter #alwaysopen

03/29/2021

Your Monday sets the tone for the rest of your week. It's not about "having" time to go to the gym... it's about MAKING time. If it's important enough to you, you'll find a way.

✖ STOP saying you CAN'T do this
✖ STOP giving yourself reasons to quit
✖ STOP finding excuses to skip today
✔ START your week off right and make it happen!

Ask us how you can join today to STOP finding excuses and START treating yourself right!

336-330-2855 or stop on by: we're staffed 10:00am - 8:00pm.

#NOEXCUSES #findyourbullpenstrong #fitfamily #mondaymotivation #getitdone

03/23/2021

Help us help you! Stop by and see for yourself what you've been missing.

#noexcuses #findyourbullpenstrong
#trainhard #yesyoucan
#fitfamily #Second2None
#247Hustle #bullpenfitness

03/16/2021

It all comes down to this.

It’s easy to complain, and even easier to make excuses. In the end, it’s YOU who controls your results - nobody else.

Get in here. Train hard. Enjoy the results.

#NOEXCUSES #ALWAYSOPEN #TRAINHARD #WHATRAIN

03/10/2021

EVERY. SINGLE. ONE!

Whether you crush new records today or just "get it done"... every single workout will bring you one step closer to your goals. NO EXCUSES - show up!

#NOEXCUSES #EVERYDAY #FINDYOURBULLPENSTRONG #SHOWUP

03/01/2021

Because... spoiler alert: you CAN do this!! You just have to WANT IT enough to be willing to TRY.

GET IT DONE! Take the first step TODAY and come see us. Staffed hours are 10:00am - 8:00pm all week.

#NOEXCUSES #FINDYOURBULLPENSTRONG #JUSTTRY #YOUCAN

02/22/2021

If you're going to rise to the challenge of getting fit, you have to be prepared to make a change! Are YOU ready to put in the work??

𝐖𝐇𝐘 𝐂𝐇𝐎𝐎𝐒𝐄 𝐔𝐒?

✔ 15,000 square foot facility
✔ 4,000 square foot cardio room
✔ 40 yard multipurpose turf track
✔ 24/7 keycard access
✔ Sauna during staffed hours
✔ Experienced, friendly staff members ready to help with your fitness goals
✔ Members and staff take pride in the cleanliness our gym - we're fully committed to taking all necessary precautions to ensure a safe workout environment!
✔ 𝐉𝐔𝐒𝐓 $𝟐𝟓 𝐀 𝐌𝐎𝐍𝐓𝐇!!

Have questions or ready to start? Stop by and see us or call 336-330-2855! Staffed hours are 10am-8pm Monday through Friday, 9am-2pm on Saturday, and 12pm-4pm on Sunday.

Stop TALKING about making a change, and MAKE a change!

#NOEXCUSES #findyourbullpenstrong #fitfamily #alwaysopen

02/18/2021

Bad weather? Don't use that as an excuse to skip your workout today.

As long as the power's on, Bullpen Fitness is open for members!

BE SAFE out there, but come on in and get it done!! 💪

#fitfamily #alwaysopen #noexcuses #findyourbullpenstrong

02/14/2021

Be safe💪

02/13/2021

Power is out at Bullpen. We will keep you posted. Stay safe!

02/12/2021

Attention Members!

Share the love this Valentine's Day! Give your sweetheart a gift FROM the heart, FOR their heart!

Sign up your significant other for just $120 (cash or check) for a 6-month membership (must be a NEW member!).

Hurry! This special ends on Sunday, February 14th. Stop in to see us, or call 336-330-2855 with any questions!

#findyourbullpenstrong #sweetheart #hearthealthy #ValentinesDayDeal

02/11/2021

Awesome pictures by Beloved_peace_photography

Max and Willie our Bullpen Mascots.🐂🏋- 🐂⛳

#maximus #findyourbullpenstrong
#Willie #bullsbirdiesandbrew
#bullpen #nobullsh*texcuses

02/11/2021

Awesome pictures by
Beloved_peace_photography

Max and Willie our Bullpen Mascots.🐂🏋- 🐂⛳

#maximus #findyourbullpenstrong
#Willie #bullsbirdiesandbrew
#bullpen #nobullsh*texcuses

02/09/2021

Give it YOUR all. Don’t compare yourself to anyone else - give it all YOU’VE got, and know that that’s enough!

Need help getting started? Stop on by or call us at 336-330-2855 to see how we can help!

#findyourbullpenstrong #noexcuses #giveityourall #100percent

02/04/2021

Back day goals👇👇

#findyourmotivation
#findyourbullpenstrong
#noexcuses

02/01/2021

DON’T LET THIS BE YOU!!

We’re a month into the new year... are you still on track to reach your fitness goals??

If you are... KEEP WORKING! And if you’re not... still keep working!!! Don’t let setbacks become permanent. It’s a new month, and you can have a fresh start! Put in the work... you’ll see the difference.

Call us at 336-330-2855 or stop on by to get started!

#noexcuses #findyourbullpenstrong #fitfam #february1st