Pole Fitness Seattle - Pole Dancing Classes

Pole Fitness Seattle - Pole Dancing Classes Pole Fitness and Dance boutique studio in SODO We provide students with the tools to develop Strength, Balance and Self. At Pole Fitness Seattle we provide a studio learning environment where anyone can experience Pole and Aerial Dance.
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We strive to make our classes accessible to everyone. Students feel safe within our space to explore, discover and develop body awareness and a deeper sense of self through our diverse class offerings. Serving Seattle since 2013, our dance classes focus on strength, balance and self. Beg - Adv Pole Technique | Aerial Hoop | Flexibility | Conditioning | Exotic Pole | Floorwork | Twerk Booty Dance | More

Operating as usual

10/02/2020

We have new Tank tops and hoodies in stock!!! Show your passion for being an aerialist proudly!

Tank tops read " Aerial Dancer" on front with PFS logo on the back. Tanks come in sizes M, L, XL ( Olga is wearing a Medium). Material is 60% cotton and 40% polyester. Tanks are tailored at the waste and long enough to cover the tummy.

New PFS front logo hoodies are lightweight and soft, perfect for the changing season right now! Hoodies come in sizes S, M and L. (Stay tuned for XL hoodies!)

Limited amount only!

Tank tops $20+tax
Hoodies $25+tax

Available in Bellevue and Sodo!

Join the PFS community and show off that aerial pride! πŸ–€ #findyourflow

Join @slkysmth every Friday at 7:15pm for Liquid Motion in Bellevueβ€’Liquid Motion is a movement methodology built for al...
09/25/2020

Join @slkysmth every Friday at 7:15pm for Liquid Motion in Bellevue
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Liquid Motion is a movement methodology built for all types of sensual movement, from the floor to the pole. All levels welcome!
(Make sure to bring knee pads to this class!)
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This week, you will continue to build on floor flow phrases from previous weeks, and then you'll take it to the pole!
⚠️Lots of ooey gooey flow in tonight's class, could cause extreme affinity for Liquid Motion! ⚠️
#findyourflow

09/24/2020

Low Flow Combos with @alyssacyre is tonight at 7:00pm! Here is a little sneak peek of what you'll be working on!
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The themes for this week are Leg Threading and Waist Rolls (rolling over the pole at the waist). This is week 2 of this theme, the final week for this month's rotation of this specialty class. #findyourflow

Happy birthday to the queen of low and sultry slow flow! Thank you for bringing your beautiful movements and positive sp...
09/20/2020

Happy birthday to the queen of low and sultry slow flow! Thank you for bringing your beautiful movements and positive spirit to the Pole Fitness family. We Love You!! #teampfs
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Photo by @kasaundra.k

Exotic chair with Alyssa is back on rotation!!!! Join this creative and beautiful mover for some sultry chair dance, pai...
09/17/2020

Exotic chair with Alyssa is back on rotation!!!! Join this creative and beautiful mover for some sultry chair dance, paired with fun acro shapes, tonight at 8:30pm!
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Photo by @onyxwolfaerial
#findyourflow

Join this goddess every Tuesday evening at 7:00pm for L2 & L3. Learn proper technique for climbing, perfect those static...
09/15/2020

Join this goddess every Tuesday evening at 7:00pm for L2 & L3. Learn proper technique for climbing, perfect those static poses and combos, and build the confidence and skill to take your pole flow upside down! Not inverting yet?! No worries! This combination class is the pefect step towards nailing those inversions! #findyourflow
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Photo by @onyxwolfaerial

09/13/2020

No matter what your style, background, shape, size or color, pole dance is for you! Helping you find and embrace your own personal style, in a safe and welcoming evnvironment, is important to us at PFS. πŸ–€
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Enjoy this little clip of choreography showcasing each dancers personal style. Allow yourself variations in all creation which speak to you personally. This journey is yours, shape it to your dreams.
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Choreography by @onyxwolfaerial
Danced with @kelaolihiiaka and @olgapolarisbalancedlifestyle
🎼 King by @niykeeheaton
#findyourflow

Join @olgapolarisbalancedlifestyle online every Sunday morning at 9am for her Headstands workshop! Learn conditioning ex...
09/12/2020

Join @olgapolarisbalancedlifestyle online every Sunday morning at 9am for her Headstands workshop! Learn conditioning exercises and proper technique to perfecting your headstands, while also working towards those handstand goals!! This class is accessible for all levels!!! #findyourflow

We are looking to expand our Bellevue team and are accepting applications for an evening time Aerial Hammock instructor....
09/04/2020

We are looking to expand our Bellevue team and are accepting applications for an evening time Aerial Hammock instructor. Please send resume and all pertinent information to [email protected] with 'JOB OPPURTUNITY' in the subject line! πŸ–€

We are looking for an evening time, aerial hammock instructor to join our amazing team at the Bellevue studio! If you ar...
09/04/2020

We are looking for an evening time, aerial hammock instructor to join our amazing team at the Bellevue studio! If you are interested lease email [email protected] with 'JOB OPPURTUNITY' in the email subject. We ask that you attach your resume with your inquiry, and add any pertinent information to the body of the email. Thanks so much!! We look forward to meeting some of you! πŸ–€ #findyourflow

Happy birthday to this gorgeous, firey and flexible woman! Your infectious energy and dedication to your craft make you ...
09/03/2020

Happy birthday to this gorgeous, firey and flexible woman! Your infectious energy and dedication to your craft make you one of a kind! We can't wait to have you back in the studio, once it's safe for you to be there!! πŸ–€πŸ–€ #teampfs

@olgapolarisbalancedlifestyle will be hosting a new stack of online classes starting Wednesday, September 2nd! Join her ...
09/02/2020

@olgapolarisbalancedlifestyle will be hosting a new stack of online classes starting Wednesday, September 2nd! Join her for the following classes this month:
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4:50pm Beginner Spin Pole Flow
6:00pm Beginner Pole Series
7:15pm L1 & L2 Pole
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We offer 5, 10 and 15 class packages, or you can join one class as a drop in for $12. All of them available for purchase on MindBody.
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Photo by @onyxwolfaerial #findyourflow

@olgapolarisbalancedlifestyle will be hosting a new stack of online classes starting Wednesday, September 2nd! Join her ...
09/02/2020

@olgapolarisbalancedlifestyle will be hosting a new stack of online classes starting Wednesday, September 2nd! Join her for the following classes this month:
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4:50pm Beginner Spin Pole Flow
6:00pm Beginner Pole Series
7:15pm L1 & L2 Pole
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We offer 5, 10 and 15 class packages, or you can join one class as a drop in for $12. All of them available for purchase on MindBody. #findyourflow

08/30/2020

Join this gorgeous mover tomorrow night at 8:15pm for Spin Pole L1/L2, her final class at PFS! 😭 She is heading to Texas for a little while and will be missed greatly! Claire brought such a positive and powerful energy to the PFS team, thankful for her dedication to the craft and her students.
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Enjoy this lovely L3/L4 combo from a few weeks ago, and let her know how much you'll miss her! πŸ–€πŸ–€ #findyourflow

Happy birthday to the beauty and powerhouse that is @katy_van85 !! We are so happy to have you as part of the family! #f...
08/30/2020

Happy birthday to the beauty and powerhouse that is @katy_van85 !! We are so happy to have you as part of the family! #findyourflow

We have TWO new Beginner pole series starting next week!! One of them will take place on Wednesdays at 6:00pm with @meli...
08/29/2020

We have TWO new Beginner pole series starting next week!! One of them will take place on Wednesdays at 6:00pm with @melissapoles at our Bellevue location. The second series will take place online with @olgapolarisbalancedlifestyle on Wednesdays at 6:00pm as well.
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Both sessions will run for 4 weeks, 1hr per class.
In-studio session is $99.00.
Online session is just $75.00.
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Sign up on MindBody or email [email protected] for questions! #findyourflow

One of our new classes with @alyssacyre starts this evening at 7:00pm!β€’Low Flow Combos - A short combo based class desig...
08/27/2020

One of our new classes with @alyssacyre starts this evening at 7:00pm!
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Low Flow Combos - A short combo based class designed to help students work on their overall pole low flow. This class uses elements of floorwork, basework, spins and transitions. Heels are not required for this class but can absolutely be worn for it. This class is accessible for those in L1 and above!
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There is only one spot left for tonight! Make sure to sign up ahead of time on MindBody!
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Photo by our own @onyxwolfaerial
#teampfs

Join @olgapolarisbalancedlifestyle this Sunday for a special Wishlist Tricks Clinic at our SoDo location! Bring those go...
08/21/2020

Join @olgapolarisbalancedlifestyle this Sunday for a special Wishlist Tricks Clinic at our SoDo location! Bring those goal poses and tricks you have been working on this year, or those that you would like to start working on. Any level is welcome, since special attention will be given to each individual specific to their desired trick. Spots are VERY limited, so make sure to sign up now!!!! #teampfs #findyourflow

Happy birthday to the embodiment of beauty and grace, @alyssacyre !!!! You breathe such life into our space and we are s...
08/18/2020

Happy birthday to the embodiment of beauty and grace, @alyssacyre !!!! You breathe such life into our space and we are so, so thankful for your presence! May you have the BEST day, our beloved flow queen!!! 🧑 #teampfs #pfsslays #polefitnessseattle

HAPPY BIRTHDAY TO THE GODDESS THAT IS @dasbee.xoxo !!!!! We love you and are so blessed to have you on our team and in o...
08/14/2020

HAPPY BIRTHDAY TO THE GODDESS THAT IS @dasbee.xoxo !!!!! We love you and are so blessed to have you on our team and in our family. May the day be everything you deserve and more!!! #teampfs #pfsslays #happybirthday

08/12/2020

Dear All,

We have now updated the MB so that you can see the current capacity and number of students signed up per class. This is visible when you select the class yo register.

We have min 2 students per class policy for both studios.

All lunch classes will be cancelled the night before if min 2 students not achieved.

All evening classes will be cancelled at noon on the day of the class.

An email notification is sent to the student and teacher if class is cancelled. Please make sure you have "opted in" into email notification and check schedule prior setting off for class πŸ™

We have seen great participation so far and have cancelled very little amount of classes.

We also add weekly additional offline /online classes and "one off" classes on the schedule.

All existing memberships and passes are valid for "speciality" classes.

Looking forward to see you at PFS ❀

Olga

First kids mini camp completed this weekend at our Bellevue location!What a pleasure to teach these young ones and let t...
08/10/2020

First kids mini camp completed this weekend at our Bellevue location!

What a pleasure to teach these young ones and let them discover their passion for aerial world! We learned about 10 moves, and a sequence that they can show off to their parents and friends!

So proud to have some new flyers 😍

Email [email protected] for booking and inquiries! #findyourflow #teampfs

Throughout the month of August we will be running weekly mini-camps youth at our Bellevue! Available for ages 10-15, no ...
08/08/2020

Throughout the month of August we will be running weekly mini-camps youth at our Bellevue! Available for ages 10-15, no athletic experience required! Camps will be available during the week and special mini camps will be held on the weekend, each daily session is 3 hours.
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Weekday camps will run $210 for 3 days of aerial fun! Those weekday dates for August are as follows:

Camp 1- 10th, 11th, 12th | 2pm to 5pm
Camp 2- 17th, 18th, 19th | 2pm to 5pm
Camp 3- 24th, 25th, 26th | 2pm to 5pm
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Weekend Mini Camps will run $140 for 2 days of aerial fun! The weekend datea for August are as follows:

Mini Camp 1- 8th & 9th| 9am to 12pm
Mini Camp 2- 22nd & 23rd | 9am to 12pm
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Your safety and the safety of your children is our top priority! We comply with COVID protocol as per government regulations. Please email [email protected] or DM for registration and further details! Spaces are limited and we only a couple of spots left!!! #findyourflow #pfs

Join us for hammock classes in Bellevue and find your weekly dose of aerial medicine! Build strength, elongate the body ...
07/29/2020

Join us for hammock classes in Bellevue and find your weekly dose of aerial medicine! Build strength, elongate the body and reset the mind! Classes offered Monday thru Friday! And stay tuned for the return of hammock classes at out SoDo location. #pfsslays

07/27/2020

Join the beautiful @pole_lynnx for Spin Pole 1 & 2, tonight at 8:15pm at our SoDo location. Learn the art taking static poses and combos to spin fluidly and find your flow. Register online via MindBody now!
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#pfsslays #teampfs #polefitnessseattle #polefit #spinpole #spinpoleflow #poledancenation #grace #growth #findyourflow

New Beginner Pole series with @kelaolihiiaka starts Tuesday, August 4th at 8:30pm! This series is a 4 week introduction ...
07/25/2020

New Beginner Pole series with @kelaolihiiaka starts Tuesday, August 4th at 8:30pm! This series is a 4 week introduction to pole, perfect for total beginners! This series breaks down the fundamental spins, floorwork and basics about pole awareness, while also helping you build confidence in your flow. Register online via MindBody! Can't wait to stary your pole journey together! πŸ–€
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https://clients.mindbodyonline.com/classic/ws?studioid=42587&stype=-8&sView=day&sLoc=0
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#polefitnessseattle #pfsslays #poledancenation #polefit #beginnerpole #poledancejourney #seattlesmallbusiness #pnwpole #findyourflow

07/16/2020

Join our choreo queen @onyxwolfaerial for Beginner Exotic at a special time, this Saturday at 2:00pm!! This class is meant to be accessible for beginners and seasoned dancers alike! Yes, you are welcome to dance without shoes! Never done pole before? Feel like you have no rhythm? No worries! Moves are broken down bit by bit, to make sure you feel confident in your movement at your own pace! Find our Covid-19 limited schedule at www. polefitnessseattlebellevue.com/schedule/
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🎢 is Boom by @ibenjimusic
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#poledancenation #pfssslays #teampfs #pfssodo #polefitnesseattle #polefit #dancefit #dancersofig #exotic #exoticflow #choreography #seattlesmallbusiness #seattle #pnwpole #findyourflow

We are loving the feedback and enthusiasm about our aerial hammock classes in Bellevue! Interested in trying?! You can f...
07/12/2020

We are loving the feedback and enthusiasm about our aerial hammock classes in Bellevue! Interested in trying?! You can find out schedule here: www.polefitnessseattle.com/schedule/
Any classes that have (Bellevue) next to the name take place at that location! We hope to see you soon! πŸ’•
#pfsslays #polefitnessseattle #teampfs #studentappreciation #aerialhammock #aerialfit #polefit #aerialnation #poledancenation #bellevuesmallbusiness #seattlesmallbusiness #pnwaerial #findyourflow

We are so happy to officially welcome @melissapoles to the PFS family! Melissa started her teaching trial with us when o...
07/09/2020

We are so happy to officially welcome @melissapoles to the PFS family! Melissa started her teaching trial with us when our Bellevue location opened up and has officially accepted a teaching role at that location! πŸ–€
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" I’ve been poling for about 4yrs. I received 2nd in the 2018 NWPC Championship L2. I enjoy poling for many reasons some of which include the community, freedom in movement, body positivity, and strength I’ve gained. I’d love to share that with anyone who has an interest in pole and encourage them to try it!"
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You can join Melissa for Beginner and L1/L2 level classes multiple times a week! Check out our full schedule at www.polefitnessseattlebellevue.com/schedule/
#polefit #teampfs #polefitnessseattle #pfsslays #pfsbelle #poledance #poledancenation #aerialfit #dancersofig #pole #seattlesmallbusiness #bellevue

Starting today, we will be offering a special 10% discount for artists in our local community! If you are a painter, dan...
07/07/2020

Starting today, we will be offering a special 10% discount for artists in our local community! If you are a painter, dancer, burlesque performer, graphic artist, fashion designer or one of the many other wonderful niches of the art community, this discount is for you! 15% for all black and brown artists!
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Discount is valid on any of our class packages and can be used at both locations, in Sodo and Bellevue. Each artist will receive their own personal discount code. Please email us at [email protected] for all rules, and to apply for your discount code!
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Thank you for your continued support and for providing us with constant inspiration with your art. We love you!
#supportlocalartists #amplifymelinatedartists #pfsslays #teampfs #polefitnessseattle #pfs #art #dance #polefit #aerialfit #poledancenation #seattlesmallbusiness

|| NEW INSTRUCTOR ANNOUNCEMENT || We are so excited to welcome @katy_van85 to the PFS team!β€’"I'm Katya and I have been p...
07/03/2020

|| NEW INSTRUCTOR ANNOUNCEMENT ||

We are so excited to welcome @katy_van85 to the PFS team!
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"I'm Katya and I have been poledancing for 7 years. Since that time pole dance has become a very important part of my life. I started my pole dance journey without any sport background but after my first 2-3 classes I was addicted. I've participated in pole dance shows in Russia, as well as in USA, and placed 1st in Northwest Poledance Competition 2019, Dramatic L3. I'm so happy to share my knowledge and my passion for pole dance with YOU. It doesn't matter if you don't have any sport background, I will guide you from the very first moves, to the difficult inversions and combos, and you will be surprised how strong YOU are. I have no doubts that pole dance is for everyone and it is never too late to start this amazing journey!"
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You can catch Katya at our Bellevue locations multiple days a week, teaching beginner to intermediate level classes! Find her on the schedule here: http://polefitnessseattlebellevue.com/schedule/
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#poledance #poledancenation #pfs #teampfs #pfsbelle #polefitnesseattle #pdironx #dance #pnwpole #bellevuesmallbusiness #polefit #polesport #dancersofig

Hapy Birthday to our fearless leader, @olgapolarisbalancedlifestyle !! Thank you for giving us a space to train, fly and...
06/29/2020

Hapy Birthday to our fearless leader, @olgapolarisbalancedlifestyle !! Thank you for giving us a space to train, fly and explore our movement! Team PFS loves you!
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In honor of Olga's birthday we are opening up a little photo contest for 'Poling in the Wild'. Snap and share a photo of you poling on the street, or in your everyday life. Each time you tag us and use the hashtag #polinginthewild you will be entered to win two free classes, good at either one of our locations!
#photocontest #pfsslays #teampfs #polinginthewild #poledancenation #polefit #streetpole #pnwpole #smallbusinessseattle #polepride

|| NEW INSTRUCTOR ANNOUNCEMENT!! || We are so excited to welcome the talented and funny @belliott1516 to the PFS team!!β€’...
06/24/2020

|| NEW INSTRUCTOR ANNOUNCEMENT!! ||

We are so excited to welcome the talented and funny @belliott1516 to the PFS team!!
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"Beau Elliott is terrible at communication but has been pole dancing for the last 6 years. Specializing in power combos and difficult transitions. Competitive pole dancer 2018 national competitor, 2019 northwest mens champion. Enjoys contemporary pole dance mixed with acrobatic movements. I love seeing people progress and get moves they have never done or seen before."
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You can catch Beau on Saturdays in SoDo for L3 at 11:00am and L4 at 12:30pm. Stay tuned for an announcement on his Bellevue days!
#teampfs #pfsslays #polefitnessseattle #aerialnation #poledancenation #pole #polefit #menspole #poleartist #findyourflow #pnwpole

06/23/2020

We are so excited to offer Aerial Yoga & Hammock classes at our Bellevue location!
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First class is tonight at 7:15pm. Spots are limited, and class is almost full, so sign up now! #pfsslays #polefitnessseattle #pfsbelle #aerialfit #aerialyoga #aerialhammock #aerialpilates #polestudio #polepnw #fitnessmotivation

Open Pole sessions start Sunday. Small group classes start Monday. If you did not recieve our ema update of the Covid-19...
06/19/2020

Open Pole sessions start Sunday.
Small group classes start Monday.
If you did not recieve our ema update of the Covid-19 regulations and studio operations, please let us know and we will make sure you get it! πŸ–€

Address

3100 Airport Way S, Building 25, Level 5
Seattle, WA
98134

Studio Metro bus #131 and Rail Link Light station

General information

Our classes are designed around building strength, flexibility and body awareness. We do this by providing diverse class offerings. No previous experience is required. Pole Fitness | Aerial Hoop | Flexibility | Conditioning | Exotic Pole & More Please visit our website for schedule

Opening Hours

Monday 17:30 - 21:45
Tuesday 17:30 - 21:45
Tuesday 11:30 - 12:30
Wednesday 17:30 - 21:45
Thursday 17:30 - 21:45
Thursday 11:00 - 13:15
Friday 18:00 - 20:15
Saturday 10:00 - 15:30
Sunday 14:30 - 17:15

Telephone

+15714426273

Alerts

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Comments

Hey all! My home pole is FINALLY getting here after waiting 2 months due to COVID delays! Are there any YouTube channels you all use for at-home training? TIA!
Please check out our test video below:
Hello! Are classes cancelling now?
Hi everyone! If you don’t know or aren’t friends with me on FB, my pupper is in the hospital right now recovering from emergency spinal cord surgery and we are fundraising for the surgery. The link for the GoFundMe is below! Irina suggested I drop my zelle info here for y’all that want to do it that way so: email is [email protected] or phone is 432-425-9060!! My Venmo is @MarisaKent if that is easy for you as well!! Thank you Christina for letting me post this here and thank you to all of my pole siblings who have hugged me, messaged me checking on colt, or donated to the campaign. I feel so loved and supported by this amazing community. πŸ’• (looking at you Sarah, Anastasia, Christina, Jana, Kamala, Meghan, Andrea, and of course, both Christina and Irina again)
Hiya! I have an awesome home pole for sale! It's really awesome, easy assembly, I just don't have the space for it that I thought I did. With shipping, it was about $350. Looking for $275 OBO. Text me at 770.718.6082!
"I get a lot of questions about what I do and a lot of people tell me that just once they would like to try... Though it's usually followed by the word "but" and an excuse as to why they can't try it now. There is NEVER a bad time to try. Contrary to popular belief you don't have to be incredibly thin, incredibly strong, incredibly coordinated to try aerial arts. You just have to make the conscious decision to do something new, and then show up to class and have a great time with one of our enthusiastic, fun, knowledgeable instructors. Pole Fitness Seattle offers beginner classes in Aerial Hoop, Flexibility, Pole, and much more. You will be in class with wonderful people who are learning just like you" - April Lynn Thank you! April Lynn Boom Boom L’Roux Katie Mejia Ladaska BurtonYael KallinSean SellekKirstie ChanHi'iaka OverdorfBethany MorrowChristina ChambersMeghan WyattSuwasit RitthiphonBrian WolfKelsey Paige Bueno
I left my phone there! Pixel in a black case. I see there are no classes todayβ€” does anyone happen to know if someone will be the space at all today? And if so, at what time? If not I can wait until tomorrow, no worries.
How much is a drop in class? Also are minors allowed to do clases?