We have new Tank tops and hoodies in stock!!! Show your passion for being an aerialist proudly!
Tank tops read " Aerial Dancer" on front with PFS logo on the back. Tanks come in sizes M, L, XL ( Olga is wearing a Medium). Material is 60% cotton and 40% polyester. Tanks are tailored at the waste and long enough to cover the tummy.
New PFS front logo hoodies are lightweight and soft, perfect for the changing season right now! Hoodies come in sizes S, M and L. (Stay tuned for XL hoodies!)
Limited amount only!
Tank tops $20+tax
Hoodies $25+tax
Available in Bellevue and Sodo!
Join the PFS community and show off that aerial pride! 🖤 #findyourflow
Low Flow Combos with @alyssacyre is tonight at 7:00pm! Here is a little sneak peek of what you'll be working on!
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The themes for this week are Leg Threading and Waist Rolls (rolling over the pole at the waist). This is week 2 of this theme, the final week for this month's rotation of this specialty class. #findyourflow
Join this gorgeous mover tomorrow night at 8:15pm for Spin Pole L1/L2, her final class at PFS! 😭 She is heading to Texas for a little while and will be missed greatly! Claire brought such a positive and powerful energy to the PFS team, thankful for her dedication to the craft and her students.
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Enjoy this lovely L3/L4 combo from a few weeks ago, and let her know how much you'll miss her! 🖤🖤 #findyourflow
Join the beautiful @pole_lynnx for Spin Pole 1 & 2, tonight at 8:15pm at our SoDo location. Learn the art taking static poses and combos to spin fluidly and find your flow. Register online via MindBody now!
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#pfsslays #teampfs #polefitnessseattle #polefit #spinpole #spinpoleflow #poledancenation #grace #growth #findyourflow
We are so excited to offer Aerial Yoga & Hammock classes at our Bellevue location!
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First class is tonight at 7:15pm. Spots are limited, and class is almost full, so sign up now! #pfsslays #polefitnessseattle #pfsbelle #aerialfit #aerialyoga #aerialhammock #aerialpilates #polestudio #polepnw #fitnessmotivation
Join us in our practicing with pets photo/video challenge! Our best friends are all rejoicing at how much we have been staying home recently, so we thought it would be fun to include them. As we have all experienced, they LOVE to crash our at home training and flexibility practices, AND WE WANT TO SEE THEM DO IT!
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Starting today, share all of your quirky pet photos and videos with us by tagging @polefitnessseattle and #practicingwithpets
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Each time you share these moments with us you will be entered into our 3 tiered giveaway!
Winners wil be chosen at random, the more you share, the higher your chance of winning! 🐾🖤
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Prizes are as follows:
1st) 2 Free Classes, 1 Bottle of grip & 1 pair of knee pads
2nd) 1 Free Class / Choice of grip or pair of knee pads
3rd) Choice of grip or pair of knee pads
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We can't wait to see your animal friends!!!
Stay Home, Keep Moving. #pfsslays #polefitnessseattle #practicingwithpets #onlinechallenge #quarantined #homefit
Join us tomorrow, Wednesday the 13th, with @olgapolarisbalancedlifestyle for a new online class! Spin Pole Flow is accessible to beginner and intermediate level polers. This class focuses on finding fluidity and comfort on the spin pole, working basic moves and transitions, while also finding pathways to help spin control.
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Purchase our 2 week Unlimited Online Class Pass via MindBody and register for classes now! 🖤
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Stay Home, Keep Moving. #pfsslays #teampfs #polefitnessseattle #polefit #spinpoleflow #stayhomekeepmoving #quarantined
|| Bellevue Location ||
New Intro to Pole series with @melissapoles starts this coming Wednesday! Learn the basics of dancing with your new partner while building strength and confidence in your movement. A perfect first step for anyone wishing to start their pole journey!
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Series runs for 4 weeks, March 4th through the 25th. Every Wednesday from 5:00pm to 6:15pm.
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Register on MindBody today!!
#polefit #pfsbelle #pfsslays #polefitnessseattle #teampfs #poledance #poledancenation
Join the beautiful @thepolegrammer as she subs Beginner Exotic today at our SoDo location! Can't make it today but love what you see?! Catch her at our Bellevue location weekly for classes such as, Mixed Level Pole at 5:30pm and Intro to Pole at 6:45pm on Tuesdays.
#pfsbelle #pfsslays #polefitnessseattle #poledancenation #teampfs #exoticflow
Join our powerhouse exotic instructor @extravaganza_86 at both locations for some fast paced choreography.
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||Tuesdays | 5:30pm | Intermediate Exotic | Bellevue||
||Wednesdays | 8:30pm | Russian Exotic | SoDo||
||Fridays | 5:00pm | Russian Exotic | Bellevue||
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Make sure to bring knee pads to theae classes!
#exoticstyle #russianexotic #exotichardstyle #polefitnesssesttle
#pfs #pfsslays #teampfs #pfssodo
|| Sodo Location ||
Our wonderful @slkysmth is subbing Russian Exotic tonight!!! If you had the pleasure of taking her last minute Intermediate Exotic class yesterday, this bomb ass choreo should look familiar!
#pfsslays #pfssodo #polefitnesssesttle #expotic #russian exotic #poledancenation
|| Sodo Location||
Join @slkysmth as she covers L3 and L2 at our Sodo location on Tuesday!! This little clip is one of the things you will be working on in L2. 😍
#pfsslays #pfssodo #teampfs #polefitnesssesttle #polefit #strength #twiggypole
|| Bellevue Location ||
Thank you to everyone who came to our Bellevue Open House yesterday! It was a great success and we loved introducing all of you to our pole community. Hope to see some of your faces again!
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Enjoy this little clip from our beginner pole demo yesterday with @extravaganza_86 and some newcomers! 😍
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Buy 4 get 1 free| $99
Buy 8 get 2 free| $159
(Valid for Bellevue classes only)
#pfsbelle #pfsslays #polefitnesssesttle #teampfs #polefit #poledance #aerialnation
|| SoDo Location ||
We offer contemporary pole on Mondays with the incomparable @alyssacyre at 5:30pm. Focus on classic elements and emotions of contemporary dance, while using the pole as an accent point.
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Enjoy this clip from the beginning of her recent choreography, where she had everyone start as a cohesive unit, slowly blooming and then releasing it's individual energies out into the world.
#pfsslays #pfssodo #polefitnesssesttle #teampfs #contemporarypole #dancersofinstagram #bloom
|| SoDo Location ||
Beginner Exotic with @dasbee.xoxo on is always a sultry good time. Join her every Friday night at 5:30pm! 🔥
#pfsslays #pfssodo #teampfs #polefitnessseattle #exotic #dance #dancersofinstagram
|| Bellevue Location ||
Learn how to move across the floor and around the base of the pole with ease and prowess in Pole Floorwork with the lovely @slkysmth every Thursday at 7:00pm and Saturday at 11:00am.
#polefitnesssesttle #pfsslays #pfsbelle #poledancenation #floorwork #liquidmotion #dancersofinstagram
|| Bellevue Location||
We have a new class on Mondays called Exotic Elements. This class teaches you how to glide around the pole with confidence ease. Learn how to sink, swivel and float with @xo_twist every week at 6:45pm.
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#pfsslays #pfsbelle #polefitnessseattle #poledancenation #polefit #dancersofinstagram #float #slink #swivel
Sexy Casey is back in town and now for good! 💗💗💗
Casey @zenlovebalance is going to be teaching yoga and our beginner pole dance classes from December 1st @polefitnessseattle! Check out our new schedule 👉 www.polefitnessseattle.com
#polefitnessseattle #seattleyoga #sodo #yogaseattle #industrialdistrict #beginnerpoledance #poledanceseattle #poledancing #zenlovebalance
New resolutions for next year! Come and fall in love with pole dancing with us!
We are opening a new location in Bellevue, apple tree plaza, on the 4th of January! Join our experienced team and learn how to flow...
Look out for our intro offer and package deals coming soon!
#poledancingseattle #poledancingbellevue #fitnessseattle #poledancing #seattlefitness #poledance #seattlefitness #bellevue #bellevuefitness #bellevuedance #bellevue
The studio is ready for the next week's classes! 💗💗💗 Thank you all for your patience and understanding while we have been completing the final details... In the coming weeks we will be adding more mirrors and wall dividers to separate the spaces as needed 👍👍👍@polefitnessseattle
Also, our new schedule is currently in the process of getting updated and will be live from 1st of December 🙌🙌🙌
Spotlight on our students! 💗💗💗
@janahutchison is one of our ladies who has been making progress in LEAPS and has earned the admiration from many instructors from PFS...
When she decides she has to OWN the trick, she is unstopable... she recently achieved her handspring after just 1 year of poling and placed 1st in her first competition!
We just say WOW! It just shows that determination and regular practice are the KEYS to success!🙌🙌🙌
@polefitnessseattle #polefitnessseattle #polefitness #poledance #fitnessgoals2019 #seattlefitness
💎SPOTLIGHT💎 on our instructors!
Our graceful and very talented instructor Meghan is teaching L4 as well as many other classes at PFS!
She is not only beautiful but is also very successful, placing numerous times in many competions and bringing those medals to PFS to display 😊
When not teaching or training, Meghan is working on her PHD in Biomedical Engineering 😱!
A little bit more about Meghan 👇:
"I’m 24, born in upstate New York. I moved around a lot when I was younger, but I mostly grew up in Texas. I live with my boyfriend and my kitty, Sassy. I’ve had her since I was 6. I’m working on a PhD in biomedical engineering at UW where I research biomaterials and skin healing. I started pole 4 years ago. I did gymnastics until I was 19, and I missed being upside down. I first fell in love with the tricks and flips, but I’ve started to appreciate dance and the emotional outlet of free styling. I also love how supportive and accepting the pole community is. The pole studio is my happy place. I always feel calmer and happier after being in the studio, even on rough days"
Russian Exotic Choreo from this week's class with Sasha @polefitnessseattle
#russianexotic #intermediatelevel #polefitnessseattle #poledancingmotivation #poleinheels #seattlefitness #seattledance
Thank you sooo much @dee.polefit !!!😘😘😘💗💗💗
All the little things from our students, make us realise it's all worth it!!!
Come have fun with us tomorrow !
Results of 2 days of work...old studio is now empty and we are reinstalling the floors and mirrors ( we managed to salvage 13 of them)...
Still lots of work to do but we will get there ( as always!)
See you soon ###
#polefitnessseattle #movingtime #rebirth2 #whatdoesntkillyoumakesyoustronger
Russian Exotic class with @extravaganza_86 working on a routine and keeping warm during these cold days @polefitnessseattle
#russianexotic #polefitnessseatte #poledanceseattle #poledancing
Chey, our newly acquired instructor is performing an intermediate/advanced routine on hammock. We are going to be introducing more classes with her in November @polefitnessseattle!
Jamilla is here! Last chance to book your workshops with her! 20% discount on your booking if you pay in cash at the studio.
Email to 👉 [email protected]
#polefitnessseattle #seattleworkshops #poledancersworldwide #poledancepole #seattlevents #seattle
Our Exotic low flow with @onyxwolfgangaerial today was a total success!
Loving the sexy wibes & slow movements on the floor!
If you would like to learn how to move slowly and sexy, come play with us!
TUESDAYS 8.30, REGISTER HERE 👇
www.polefitnessseattle.com
