Run Scared 5K & 10K

Run Scared 5K & 10K Benefiting The Leukemia and Lymphoma Society October 30, 2016 9:00am Seward Park www.runscared5k.com Earn your candy at the eighth annual Run Scared 5K, a Halloween fun run with proceeds benefiting The Leukemia and Lymphoma Society.
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Held on October 30, 2016 at 9:00am at Seattle's Seward Park Prizes for best costumes, top runners and tons of random door prizes. Timed event, USATF sanctioned. Walkers welcome, no time limit. Dogs on short leashes and strollers also welcome. Traffic free course along the shores of Lake Washington. Candy corn tasting bar and pumpkin bread at the finish line. Maybe even a few spooky surprises along the way! www.runscared5k.com

Operating as usual

While we still don't know the results of that other race everyone seems to be talking about, we do have our race results...
11/06/2020

While we still don't know the results of that other race everyone seems to be talking about, we do have our race results! Congrats to our winners and while we will not be sending out our customary 40 pound pumpkins this year, you will be getting something in the mail!!
10K:
Men:
Glen Weissman 39:11
Kent Sizer 42:16
Thomas Rohrick 50:28
Women:
Carey Olson Findley 51:49
Andrea Hilary 56:46
Charmaine Vazquez 59:02

5K:
Men:
Samuel Van Pelt 17:01
Ed Barney 21:46
David Sherman 23:43
Women:
Ashly Clark Daly 22:47
Briana Lockett 23:57
Rika Inouye 26:19

Drum roll please....Here are your 2020 costume contest winners!
11/02/2020

Drum roll please....Here are your 2020 costume contest winners!

11/02/2020

Thank you, thank you, thank you! Thank you for signing up to support Run Scared through this crazy year. Thank you for running and walking. Thank you for donating. Thank you for playing bingo and doing crazy things just cause we ask you to. Thank you for posting pictures. Thank you for being awesome participants. We really missed you in person this year, but we hope to see you next year, October 31st. Bring on 2021!

11/02/2020
Zombie finish

Great "finish your race like a zombie" for a bingo square!

Look at all these great looking Sunday and Saturday evening finishers!! Remember to send in your photos, we are doing so...
11/01/2020

Look at all these great looking Sunday and Saturday evening finishers!! Remember to send in your photos, we are doing something kinda fun with all of them and you will want to be included!

Our race beneficiary, The Leukemia & Lymphoma Society has invested nearly $1.3 billion in cancer research since their fo...
11/01/2020
LLS-Funded Research | Leukemia and Lymphoma Society

Our race beneficiary, The Leukemia & Lymphoma Society has invested nearly $1.3 billion in cancer research since their founding in 1949, leading to nearly every advancement in blood cancer treatment and breakthroughs in immunotherapy, genomics and personalized medicine. Their support of pioneering research at nearly 100 medical institutions worldwide is breaking new ground in the fight against cancer. https://www.lls.org/lls-funded-research

The Leukemia & Lymphoma Society funds leading-edge research for every type of blood cancer, including leukemia, lymphoma, myeloma, and other rare types of blood cancers. As the largest nonprofit funder of cutting-edge blood cancer research to advance cures, LLS has invested nearly $1.3 billion in ca...

Don't forget to submit your run/walk results (link in the race day email). Awards will be announced on Tuesday and prize...
11/01/2020

Don't forget to submit your run/walk results (link in the race day email). Awards will be announced on Tuesday and prizes mailed out. Top three male and female in the 5K and 10K distances. You can also print off a finisher's certificate on your results page too!

Tired from all that running, walking and candy eating!? Kick up your feet and find the differences! There are 7 differen...
11/01/2020

Tired from all that running, walking and candy eating!? Kick up your feet and find the differences! There are 7 differences to find. If you are a registered participant of this year's race and you find all 7, message us and you will be entered in to win a free entry to next year's race.

Looking for something to occupy your kids for a few minutes? Print out our coloring sheet and take a break!
11/01/2020

Looking for something to occupy your kids for a few minutes? Print out our coloring sheet and take a break!

You did it! You made it to the #RunScaredVirtual finish line!!! Now it's time for candy corn!!! Don't forget to submit y...
11/01/2020

You did it! You made it to the #RunScaredVirtual finish line!!! Now it's time for candy corn!!! Don't forget to submit your result on our results page.

You got this! You are almost there! You are looking good! ..... and other lies you hear on the race course! No really, y...
11/01/2020

You got this! You are almost there! You are looking good! ..... and other lies you hear on the race course! No really, you are awesome! #RunScaredVirtual

Welcome to Day 2 of #RunScaredVirtual! Shout out to all our Sunday runners and walkers!! How you feeling after that time...
11/01/2020

Welcome to Day 2 of #RunScaredVirtual! Shout out to all our Sunday runners and walkers!! How you feeling after that time change last night? A good run or walk will get you going!!

Anyone out trick-or-treating and getting their miles in dressed as a #RunScaredVirtual runner?! Fewer houses handing out...
11/01/2020

Anyone out trick-or-treating and getting their miles in dressed as a #RunScaredVirtual runner?! Fewer houses handing out candy means more miles!

Murder Hornet✔️ wildfire ✔️ Coronavirus ✔️ And, of, course, the toilet paper shortage✔️ 2020 represent!!! Amazing costum...
10/31/2020

Murder Hornet✔️ wildfire ✔️ Coronavirus ✔️ And, of, course, the toilet paper shortage✔️ 2020 represent!!! Amazing costume team!!!

Shout out to all our afternoon runners and walkers! The beauty of a virtual is our afternoon runners don't have to set a...
10/31/2020

Shout out to all our afternoon runners and walkers! The beauty of a virtual is our afternoon runners don't have to set an alarm! And, no parking hassles, and no porto-potty lines... Anyone waiting to run under the full moon tonight? Spooky style?

Did you know that #RunScaredVirtual has benefited The Leukemia & Lymphoma Society for the last 12 years!? Nearly every b...
10/31/2020
LLS-Funded Research | Leukemia and Lymphoma Society

Did you know that #RunScaredVirtual has benefited The Leukemia & Lymphoma Society for the last 12 years!? Nearly every breakthrough in cancer treatment has emerged from the support of leukemia research from LLS, From chemotherapy to groundbreaking CAR T-cell immunotherapy. With more than $65 million committed to leukemia research, they are leading the way to cures and you are helping in that mission! Thank you!

The Leukemia & Lymphoma Society funds leading-edge research for every type of blood cancer, including leukemia, lymphoma, myeloma, and other rare types of blood cancers. As the largest nonprofit funder of cutting-edge blood cancer research to advance cures, LLS has invested nearly $1.3 billion in ca...

Breaking a toilet paper finisher's tape, just like the logo!
10/31/2020

Breaking a toilet paper finisher's tape, just like the logo!

Seeing some great finisher's photos!! Keep 'em coming!
10/31/2020

Seeing some great finisher's photos!! Keep 'em coming!

Don't forget to submit your costume contest photos to info@runforgoodracingcompany.com We will be awarding prizes to the...
10/31/2020

Don't forget to submit your costume contest photos to [email protected] We will be awarding prizes to the winner of each of these categories: Best 2020 Apocalypse, Scariest (might be the same as best 2020 costume!), Funniest, Best Team Themed costumes, Best Kid costume (always the hardest to judge) and best Dog. Your current year bib must be visible and submissions are open until tomorrow at 11:59pm. #RunScaredVirtual

Congrats on making it to the finish line! Don't forget to submit your times to our results page. Now go eat your pumpkin...
10/31/2020

Congrats on making it to the finish line! Don't forget to submit your times to our results page. Now go eat your pumpkin cookie and candy! You earned it!!

Are you ready!? Race is going to start in 4, 3, 2, 1 GO!!!! This might be the cutest starter you will ever encounter.
10/31/2020
Run Scared Start Line - YouTube

Are you ready!? Race is going to start in 4, 3, 2, 1 GO!!!! This might be the cutest starter you will ever encounter.

Get your race started the cow girl way!

10/31/2020
Run Scared Virtual Warm Up by Cheer Seattle

Let's get warmed up! Thank you CHEER Seattle for this awesome warm up video. We promise you will be ready to go after following along here.

Thank you Cheer Seattle for getting us warmed up for the Run Scared Virtual!

Are you as excited as this guy!? We are getting ready to get going here. Remember to send us your photos in your costume...
10/31/2020

Are you as excited as this guy!? We are getting ready to get going here. Remember to send us your photos in your costumes, bibs or Run Scared shirts! #RunScaredVirtual

10/31/2020
A message from Leukemia and Lymphoma Society staff

Welcome to Run Scared Virtual and thank you for signing up to run or walk this weekend! Here is a message from the staff at The Leukemia & Lymphoma Society - Washington/Alaska Chapter

Thank you Run Scared participants, on behalf of LLS

We have some first results coming in already!!! Congrats to Sierra and Rachel for being the first to post times in the 5...
10/31/2020

We have some first results coming in already!!! Congrats to Sierra and Rachel for being the first to post times in the 5k! In costume too!!

Who else has already started on their bingo treasure hunts!? Waving at a witch, scaring a scarecrow and consuming someth...
10/31/2020

Who else has already started on their bingo treasure hunts!? Waving at a witch, scaring a scarecrow and consuming something pumpkin coming from Tom and Carolee H!!

Happy National Candy Corn Day! We are really so sad we will not be presenting our annual candy corn tasting bar for you ...
10/30/2020

Happy National Candy Corn Day! We are really so sad we will not be presenting our annual candy corn tasting bar for you tomorrow. Any plans to host your own tasting at home!? Let us know which flavor is your favorite this year!

It's tomorrow! It's tomorrow! Who else is excited!?
10/30/2020

It's tomorrow! It's tomorrow! Who else is excited!?

10/29/2020
Some of our favorite costumes of year's past, to get you motivated to get out in costumes this weekend! We can't wait to...
10/29/2020

Some of our favorite costumes of year's past, to get you motivated to get out in costumes this weekend! We can't wait to see what you come up with this year!

OK, show of hands, who has already tucked into their Cougar Mountain Baking Company pumpkin cookie and not waited for th...
10/27/2020

OK, show of hands, who has already tucked into their Cougar Mountain Baking Company pumpkin cookie and not waited for the finish line this weekend!?

Acres of packets!!! All cozy before hitting the post office. If you have registered before today, thank you and watch yo...
10/24/2020

Acres of packets!!! All cozy before hitting the post office. If you have registered before today, thank you and watch your mailbox in the next few days. If you haven't registered, what are you waiting for? Www.runscared5k.com

Address

5895 Lake Washington Blvd S
Seattle, WA
98118

Opening Hours

Sunday 07:30 - 11:00

Telephone

(206) 330-5967

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Comments

Start of our Run scared Virtual 5k.
What a beautiful weekend!! #RunScaredVirtual
My 5K costume.
Kristi, Debbie and Benny Virtual Run Scared 5K!
Murder Hornet✔️ wildfire ✔️ Coronavirus ✔️ And, of, course, the toilet paper shortage✔️ 2020 represent!!!
My favorite Halloween 5k fell on ACTUAL HALLOWEEN! Made the best of a virtual 5k with my running buddy and her puppy on the course!! We did a 5k with face tattoos that was sadly covered by our Buffs! Haha! But I got to rock my Christmas in October Rabbit Singlet!! Happy Halloween everyone!
Beautiful morning for a long jog/walk. Forgot my bib but added it to post. LLS such a great cause. Time to stretch. HAPPY HALLOWEEN 🎃🎃 #runscaredvirtual
Got it done! Have a safe, fun Halloween! #RunScaredVirtual
Scout and I had a great 5k in our neighborhood this morning, thanks for keeping this available by making it virtual!
Sporting my Run Scared beanie at the Sounders match the other night. Kept my head nice and warm!
Great job runners! Here's the link to results: https://results.chronotrack.com/event/results/event/event-45076
Siobhan Wharton....we should do this!