Studio Flora

Studio Flora Artisan Apothecary, Classes & Workshops, Private Events, Herbal Yoga Studio. Open Wednesdays 10:30-3:00, by appointment & special event.

Operating as usual

Interested in checking out a very cool new-ish venue in vibrant South Lake Union for a wine tasting and a pre-holiday ev...
11/11/2019
CALENDAR | collectiveseattle

Interested in checking out a very cool new-ish venue in vibrant South Lake Union for a wine tasting and a pre-holiday event? The Collective Seattle, an "urban base camp for body, mind and soul" is hosting a free Holiday Market on Friday November 15th from 4pm - 8pm. We are excited to participate, along with a local jewelry maker, tea company, pet store, conscious home styling service, winery, vegan nail polish company, handbag artisan, my friend Kathleen from Messenger Rugs & Textiles, and additional interesting vendors. The event is open to the public, so take this chance if you haven't been to this private venue. I'll just say it is quite an experience!

Flower essences changed my life.  My close friends know I’m in love with them, but it's time to share this beautiful med...
10/28/2019

Flower essences changed my life. My close friends know I’m in love with them, but it's time to share this beautiful medicine with a wider⁣ community. In Dec 2016, I stumbled upon the book Flower Evolution by Katie Hess, Founder of @LotusWei, and my world cracked open. I've always been magnetically drawn to flowers, and it blew me away that there⁣ was a form of medicine made from the energy of flowers. Each flower has its own healing gift to offer humankind. Say WHAT?!⁣
🌷⁣
I started taking them regularly, and noticed things beginning to change. Subtly, but powerfully over time. At first I started taking classes to explore my interests, whereas before I would see roadblocks to doing so. I began to give myself permission for yoga and self-care, whereas before I was the last in line after I cared for others. My friendship network deepened as I connected with kindred spirits. I began to develop clarity around how to translate my passions into meaningful work. I became bolder and took risks. I became a yoga teacher despite the fact public speaking TERRIFIES me. And then I became a first time entrepreneur and opened Studio Flora over a year ago. I almost can't believe it when I put this all down in black & white. Before flower essences, I may have summed myself up as a former investment banker who took over a decade off to raise her daughters. In a life with flower essences, I⁣
was opening up to a whole new version of me. ⁣
🌼⁣
Energy medicine is magical in that science really can’t explain it. Our bodies and minds are so much more sophisticated than the latest scientific instrument, and we communicate on an energetic level with the world around us, co evolving and co creating. This is my experience and truth with this particular form. ⁣
🌿⁣
In my role as an herbal wellness guide at the recent Soul Nourishing Wellness Retreat in Tulum, Mexico by @sacredwomanretreats, I felt a calling to share flower essences. @lotuswei, my portal into the flower essence world, graciously shared these beautiful flower essence mists with our⁣ retreat. Thank you Lotus Wei for all the healing and possibilities you bring to our world! You are one of a kind.

You know when you have an experience that is simply hard to describe, almost impossible to put into words?  For me that ...
10/25/2019

You know when you have an experience that is simply hard to describe, almost impossible to put into words? For me that was participating in the @sacredwomanretreats recent retreat in Tulum, Mexico. It's taken me a week to be able to write this out. I was so blown away by the incredible warmth of the people of Tulum, they make you feel like you belong and are a true friend. So in awe of the beauty of the land and sea and sky. The sun, cloud formations, storms, wind, changing waves, the jungle. So entranced by the wildlife – we saw baby sea turtles hatch, and iguanas, lizards, bats. So nourished, pampered, and challenged by Tia & Staci, as they guided us through a week of experiences that asked us to honor and care for ourselves, open up to new experiences, meet new strangers who are actually kindred spirits, be equally OK sharing laughter and tears, and taking great leaps of faith. ⁣
🙏🏻
I was invited to share herbal wellness from the heart in this Soul Nourishing Wellness Retreat. I was honored to share about flower essences and the company that inspired my love of them @LotusWei, to teach how to make botanical skincare serums and creative herbal tea blends like we do @studiofloraseattle. The activities were woven into a week that included their signature sacred circle, tea ceremony, mala making, Moon Lodge under the full Hunters moon on the beach, intention setting, drumming meditation, ocean swimming, Mayan clay ceremony, Temezcal Mayan sweat lodge, snorkeling in a beautiful cenote (spring water cave), swimming in a spring fed river/lake surrounded by a mangrove jungle, all kinds of yoga (vinyasa flow, restorative, yin, kirtan) with @Angel.Cantu, and simple relaxation and letting go. ⁣
🌎
I’m still working on integrating the experience into life back in Seattle. How do you keep the feeling and intentions fresh, I wonder. There is more that I want to share, especially about @LotusWei flower essences and their generosity, but I’m letting it unfold slowly. ⁣
🌿
Stay tuned for their 2020 retreats. I can’t recommend @sacredwomanretreats highly enough, and I was honored to be a part of their Tulum magic. @ Tulum, Quintana Roo

Just a refresher announcement as the holidays are approaching, Studio Flora is a great space to rent for many kind of ev...
10/22/2019

Just a refresher announcement as the holidays are approaching, Studio Flora is a great space to rent for many kind of events. We strive to keep the rates as low as possible to make our space accessible to all kinds of events, and we are happy to share what we have onsite with you without extra hidden costs.

Thinking about hosting a charity fundraiser? We love hosting these and if you want the event to involve our products, we offer 20% of sales to your charity of choice.

Photographers who need an short term studio space rental during adverse weather? We are way more affordable than photography studios and the natural light is great.

Need a space to host a workshop or yoga event? We have A/V, tables/chairs & yoga/meditation props at your disposal.

What about a holiday party or milestone event? Great for private individuals, realtors, small business owners who have something or someone to celebrate. Our floor plan is super flexible, no need to rent tables/chairs/linens. We have access to a full kitchen in the community lounge, plus a great kitchenette in our space. In addition we make optional lovely floral arrangements at great prices for beautiful finishing touches.

Message us or email us at [email protected] for more info. (Email is faster, we check more regularly :-)

When is the last time you experienced truly restorative sleep? ⁣⁣*⁣⁣Poor sleep is a serious growing wellness challenge, ...
09/11/2019

When is the last time you experienced truly restorative sleep? ⁣⁣
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Poor sleep is a serious growing wellness challenge, and we are thrilled to be providing the space for an amazing workshop meant to help you help yourself find the best sleep possible. Trouble falling asleep, waking up in the middle of the night, monkey mind, sleep challenges take many forms. If you are interested in exploring the root of your sleeplessness, join us at one of two workshops coming up at Studio Flora Seattle.⁣⁣
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Saturday September 14th 12:30 - 2:00 pm⁣⁣
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Monday September 16th 7:00 - 8:00 pm⁣⁣
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Join @cultivatedwellness and @karenbarnesyoga for a discussion about easy to implement pre-sleep tips and the why's behind these recommendations. Followed by a gentle yoga flow that you can take home to help your body relax into a state of mind for amazing and restorative sleep. Massage will also be offered during the yoga portion of the workshop. ⁣⁣
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Tickets on Eventbrite, search Intro to Kick Ass Sleep in Seattle, WA⁣
*⁣
#seattlevents #wellness #selfempowerment #yogaseattle

Pssst....This coming Oct 12-17, Studio Flora has the honor of being invited to contribute to an extraordinary retreat in...
08/14/2019

Pssst....This coming Oct 12-17, Studio Flora has the honor of being invited to contribute to an extraordinary retreat in Tulum, Mexico. Wouldn't it be crazy and amazing if you could come?! Sacred Woman Retreats is offering a $100 discount for friends of Studio Flora. Read on for details! ⁣
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First, @SacredWomanRetreats is led by two AMAZING women whose mission is to hold sacred space for deeper connection and support, to honor the magic women innately embody, to nourish and rejuvenate body, mind and spirit. They share their light in such a unique and powerful way, every event they hold is truly life-altering.⁣
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Sacred Woman Retreats escape to Tulum is 2 months away! Don’t miss the most soul-nourishing wellness experience of your life. The activities will be focused on total wellness and well-being, including Mayan healing treatments, skincare workshops (we’ll be making all-natural skincare products to take home!), breath work, meditation, yoga, massage, an optional tradition Mayan sweat lodge (Temazcal), delicious, organic food, our signature Sacred Circles, and guided outings to beautiful, local sites. All to prepare you to move into the holiday season with grace and ease.⁣
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To sign up www.sacredwomanretreats.com/retreats
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#wellness #womenowned #wellnessretreat #womencelebratingwomen @ Amansala Eco Chic Resort

Fall workshop season is coming to Studio Flora Seattle!  We are so excited to announce Create from Within on Sunday Sept...
08/13/2019

Fall workshop season is coming to Studio Flora Seattle! We are so excited to announce Create from Within on Sunday September 8th from 10am – 4pm.⁣⁣

Join Karen LePage @onegirlcircus and Amber West @5lightsacupunture for a unique, one day retreat designed to get you in touch with your inner spark of creativity. We will be guiding you through intuitive watercolor painting and bookbinding explorations, weaving in meditation and journaling. Experience all of this while bathing in the angelic sounds of crystal singing bowls. No experience necessary!⁣⁣
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Crystal singing bowls are used medicinally in the vibrational healing family and serve as a tool to calm the nervous system, stimulate the creative and abstract mind, harmonize our chakras and release stagnant energies.⁣⁣

Your curiosity and openness can transform a common activity into a spiritual practice. We invite you to spend the day with us, learning new practices to can incorporate into your own personal creativity ritual that can have a transformative benefit in all areas of your life.⁣⁣

Tickets:⁣⁣

CreateFromWithin.brownpapertickets.com

We’re learning on this plant path that the botanical world sustains human life in so many different ways.  They create t...
08/01/2019

We’re learning on this plant path that the botanical world sustains human life in so many different ways. They create the very air we breathe, life force itself. And nouishing food to keep us healthy and strong. Offer herbal medicine when we are in a state of imbalance. And botanical body care instead of laboratory synthetics that saturate us with toxins. Now we know plants offer mental health medicine as well...check out scientifically proven benefits of Forest Bathing for example. But they also offer a creative outlet...ephemeral art. Mandalas and even portraits to name just two forms. Thanks to inspiration from @facethefoliage we tried our hand at a portrait, see 2nd photo. This first portrait is a little “weird” - it’s challenging! But so fun to see and think in a different way. Thank you plants for yet another gift. 🌿

#facethefoliage #plantmedicine #herbalmedicine #motherearth #botanicals #botanicalskincare #forestbathing

So exited to announce we FINALLY have a photo gallery up on our website of Studio Flora. When starting a new business, t...
07/18/2019

So exited to announce we FINALLY have a photo gallery up on our website of Studio Flora. When starting a new business, there are a million things to do and how do you possibly rank them...tell me please. 😊 Well I today buckled down and mined photos and learned how to use pano mode on my iPhone. Check out link in bio to our website, click on under About Us / Gallery. If there are any other photos you would like to see, let me know! We are a multipurpose space: apothecary, inspirational public classes and workshops, private rentals, and some really cool yoga classes. #yogaseattle #seattleyoga #seattleevents #womenownedbusiness

Science + oils + herbs + a touch of magic = ancient art of soap making. Join us on Wednesday June 12th at 7pm to learn h...
06/05/2019

Science + oils + herbs + a touch of magic = ancient art of soap making. Join us on Wednesday June 12th at 7pm to learn how to make herbal soaps to nourish your body and inspire your creative self. Some of us will be inspired to go on to make soap on our own, but for many it is rewarding to simply gain an understanding as we watch the alchemical process unfold. Includes recipes, demo + some hands on, beautiful take home soap. This class is taught by Heather Bruno Peterson @fieldandforestbotanicals, a talented herbalist with a joy for teaching and sharing knowledge. Tickets through website link in bio, under registration. See you there!

#seattleevents #seattlecrafter #soap #soapmagic #soapmakingclasses #soapmakingworkshop #makersmovement

Girls. Maidens. Mothers. Sisters. Wise Women. Mother Earth.⁣ In my mind, Mother’s Day is not just about honoring the lit...
05/02/2019

Girls. Maidens. Mothers. Sisters. Wise Women. Mother Earth.⁣

In my mind, Mother’s Day is not just about honoring the literal mother, but acknowledging the mother in all of us. We nurture human and non-human beings throughout our lives. Little girls take care of their imaginary friends. When a (soul) sister is down, we are there for her. We tend our families, homes & gardens. There is perhaps nothing we wouldn't do for our family pet. Conscious business owners look out for employees & clients. Dedicated teachers bring out the best in their students, and mentors in their disciples. We even nurture strangers at some time or another by an unexpected act of kindness. It all boils down to balancing care and kindness, with protection that still allows for the spreading of wings. What kind of value is placed on this lifelong nurturing?⁣

In honor of all kinds of mothers, Studio Flora Seattle is hosting a Spring Boutique on Sunday, May 5th from 11:00 am – 3:00 pm. Join us for Spring-inspired drinks and appetizers, conversation, laughs and maybe even some brainstorming of ways to use our gathering space to lift up girls and women. We will also have lovingly handcrafted botanical products & arrangements for those who crave a special tangible gift for a dear one. We would love to see you! ⁣

⁣ #womenownedbusiness #womenowned #seattleevents #mothersday #botanicalgifts #nurturenature #springtime #celebratewomen

Unfurling. That’s what I see in this Sword Fern. Unfurling is honoring articulation. Giving each syllable the space to b...
04/17/2019

Unfurling. That’s what I see in this Sword Fern. Unfurling is honoring articulation. Giving each syllable the space to be spoken. Or each vertebra a chance to create a space between to open. Unfurling is honoring each stage of growth as important and beautiful. This is Herbal Yoga.

Join us Saturday April 20th, 10 am @ Studio Flora Seattle as we explore lessons & gifts from Sword Fern and integrate them to our yoga practice. Tuning in, unfurling our spines and bodies in a way that honors each stage. All levels warmly welcomed.

#yogaseattle #seattleyoga #seattleevents #womenowned #womenownedbusiness #plantmagic #herbalhealing @ Studio Flora

Announcing a new yoga class time at Studio Flora!  In addition to our Saturday 10:00 am class, we also have Tuesday 6pm ...
04/16/2019

Announcing a new yoga class time at Studio Flora! In addition to our Saturday 10:00 am class, we also have Tuesday 6pm candlelight yoga. Both the Saturday & Tuesday are herbal yoga classes, in which we welcome inspiration from nature to guide the theme and intention, in order to strengthen our connection to the natural world around us. The Tuesday class usually has a little more stress reduction focus, with calming lighting and candles setting the mood. All levels warmly welcomed.

The class schedule is confirmed each month so check our calendar. Every once in awhile we have a private event renting the space but we do our best to keep the yoga schedule consistent. You can register on our website or just show up. First class always free. Namaste!

Studio Flora is a gathering space for creating community…..not only do we hold workshops and events but another aspect o...
04/06/2019

Studio Flora is a gathering space for creating community…..not only do we hold workshops and events but another aspect of our identity is as an place to practice Herbal Yoga. Herbal Yoga combines the devotion of yoga with the devotion of the natural world, using elements and lessons of nature to guide and deepen our practice, no matter what level. •
We are VERY excited to introduce a new series. Svadyaya Yoga Series: Examining the Subtle Body. This 8 class series is the brainchild of the fabulous @emeraldbecoming. She is a yoga teacher, Body Wisdom coach and unique healer. •
The intention of this series is to commit to the practice of Svadyaya/self-study through connecting to our chakras. When we mindfully connect with these energetic points through the practice of Svadyaya, we raise the vibration of our mind-body-heart connection and connect to our Highest Self and to the Divine. This series is an invitation to honor your body, spirit and mind. You will learn many helpful tools that will empower the relationship you have with yourself and your subtle body.
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8 class series. Every other Sunday @ 4pm for 75 minutes. Begins Sunday April 7th. All class dates below. All levels welcome. Come to all or pick and choose.
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Sign up through website link in bio to reserve your spot. Drop-in or partial series available. Studio Flora class passes work for all classes at the space. First class at Studio Flora always free. DM us or @emeraldbecoming with questions.
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April [email protected] 4pm
Muladhara/Root Chakra: Foundation
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April 21st @ 4pm
Svadhishthana/Sacral Chakra: Femininity
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May 5th @ 6pm*
Manipura/Solar Plexus: Worthiness
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May 19th @ 4pm
Anahata/Heart Chakra: Love
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June 2nd @ 4pm
Vishuddha/Throat Chakra: Voice
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June 16th @ 4pm
Ajna/Third Eye Chakra: Inner Knowing
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June 30th @ 4pm
Sahasrara/Crown Chakra: Connection to the Divine
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July 14th @ 4pm
Padaka/Soul Star Chakra: Connection to Highest Self


#seattleyoga #yogaseattle

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1631 15th Ave W Suite 115
Seattle, WA
98119

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The post for the February 1st Breathwork class does not state a fee. Is there one?