Aumbase Sedona Sound Breath & Yoga

Aumbase Sedona Sound Breath & Yoga Aumbase Sedona Sound Breath & Yoga provides guided yoga hikes, vortex tours, outdoor yoga classes, drop-in yoga in the studio, individual & group sound healing, and individual and group transformational breathwork (in the studio or at YOUR location)!

AUMBASE SEDONA - CENTER FOR CONSCIOUSNESS EVOLUTION Awaken Your Unique Yoga in Sedona – On the Land or In the Studio This Sedona Yoga Studio Provides Guided Yoga Hikes, Sedona Vortex Tours, Land & Hiking Tours, Yoga Retreats AND Local Sedona Yoga Classes. All things Yoga in Sedona… Personal Transformations are our Specialty!

05/07/2020
Liforme

Hey everyone...like many yoga studios across the country, Aumbase Sedona could definitely use some financial support in order to keep our doors open.

Here is a support fund for Yoga studios.

Here, you can nominate a studio (& teachers) to receive relief funds - takes 3 minutes. Aumbase Sedona could definitely use some assistance...I would be grateful for the nominations.

COVID-19: Yoga Teachers & Studios Support Fund.

Liforme are donating 100% of profits from Liforme.com for a whole month to support this initiative! Help support the many Yoga teachers & studios who are struggling financially right now by donating to the Yoga Support Fund. You can also NOMINATE a Yoga teacher or studio to receive a Grant from this fund and help keep Yoga communities together.

05/06/2020

Yin Yoga + Sound Healing
Today's class Focus:
Divine Flow : Liquid Light
Elements and Directions
Purifying Transmutation of Water and Celestial Fire

04/25/2020

We are thrilled to announce that our outdoor yoga classes, yoga hikes and specialty hikes will be available again beginning May 15th!

**We will still be following the CDC recommendations of social distancing during these classes. We will also be adhering to strict policies regarding the disinfecting of our rental mats. We do prefer that you bring your own mat, but since many of you are traveling, we will have clean rental mats available for you.

Please visit our website to book your class or hike: AumbaseSedona.com - On The Land tab

04/23/2020

My apologies everyone...I need to cancel tonights Sanjali sound alchemy journey as I have a migraine and need to get into bed. I will reschedule. Big love to you all.

04/20/2020

Wednesday 7pm...Free Facebook Live "Sanjali Sound Alchemy Journey". Make a nest and join us on then Aumbase Sedona page.

04/20/2020

This week's Live Stream Classes at Aumbase:

Monday 11am: Buti Yoga w Nina - Free
Tuesday 5pm: Yin & Sound Healing w Yolanda - $7
Wednesday 7pm: Sanjali Sound Alchemy Journey - Free
Thursday 10am: Fascia Release w Adriana - Free
Friday 8am: Rise & Shine Yoga on Vortex w Yolanda - $18
Friday 11:00am: Buti Yoga w Nina - Free
Saturday 8am: Rise & Shine Yoga on Vortex w Chuck - $18

Register online at: https://aumbasesedona.com/yoga-in-sedona-yoga-classes/

(Prices range from free - $18. Can use class passes)

Check out the Class Schedule at Aumbase Sedona. Local teachers and Sedona Yoga at its finest in a beautiful & sanctified studio in West Sedona. Times Vary.

This week's Live Stream Classes at Aumbase:Monday 11am: Buti Yoga w Nina - FreeTuesday 5pm: Yin & Sound Healing w Yoland...
04/13/2020
Sedona Yoga Classes at Aumbase Sedona - Awesome Local Teachers

This week's Live Stream Classes at Aumbase:

Monday 11am: Buti Yoga w Nina - Free
Tuesday 5pm: Yin & Sound Healing w Yolanda - $7
Wednesday 7pm: Candlelight Yin w Yolanda - $7
Thursday 10am: Fascia RElease w Adriana - Free
Friday 8am: Rise & Shine Yoga on Vortex w Yolanda - $18
Friday 11:00am: Buti Yoga w Nina - Free
Saturday 8am: Rise & Shine Yoga on Vortex w Chuck - $18

Register online at: https://aumbasesedona.com/yoga-in-sedona-yoga-classes/

(Prices range from free - $18. Can use class passes)

Check out the Class Schedule at Aumbase Sedona. Local teachers and Sedona Yoga at its finest in a beautiful & sanctified studio in West Sedona. Times Vary.

Check out the Class Schedule at Aumbase Sedona. Local teachers and Sedona Yoga at its finest in a beautiful & sanctified studio in West Sedona. Times Vary.

04/08/2020

Harmonic Alchemy Sound Journey with Daniel & Valerie

04/08/2020

FB LIVE at 7pm. Harmonic Alchemy Sound Journey with Daniel and Valerie. Stay tuned!

04/06/2020
Laughter Yoga Shiva Shakti Shake and Shine

Enjoy this recorded Laughter Yoga & Shakti Flow playshop by YoLanda Curtis and Kim Sieb

This was so much fun, thanks for tuning in. Wishing you all joy, laughter, peace, LOVE LOVE LOVE and the sweetness of Surrender. Brought to you by Aumbase Se...

04/05/2020
Harmonic Alchemy

FREE Live Stream: Harmonic Alchemy with Daniel Posney and Valerie Sanjali on Tuesday at 7pm!

Breathwork + Sound Healing Journey. 3-hour immersive experience held at several venues in Sedona, as well as on tour in California Summer 2020.

This week, Yoga with YoLanda is offering 2 Yin Yoga classes and a Rise & Shine Yoga on the Vortex - interactive Live Str...
03/30/2020

This week, Yoga with YoLanda is offering 2 Yin Yoga classes and a Rise & Shine Yoga on the Vortex - interactive Live Stream (Online)!
Regular Students can use their punch cards for all classes, and new students are only $7 a class!

Tuesday // Yin Yoga & Sound Healing // 5:00pm PST
Tuesday 11:30am // FREE FACEBOOK LIVE // Laughing Yoga & Shakti Flow with Kim Sieb and Yoga with YoLanda (full length recording will be posted later here).
Wed // Candlelight Yin Yoga // 7:00pm PST
Friday // Rise & Shine Yoga on the Vortex (live stream on the red rocks) Create a heart vortex and connect to the balancing, healing energies of the earth.

Register here: https://aumbasesedona.com/yoga-in-sedona-yoga-classes/

Thank you ALL who have been signing up for online yoga classes and supporting small local businesses. With all of the studios closed, it is clear how vital it is to keep up our yoga practice and do the inner work on ourselves to stay aligned with our hearts and stay connected to Spirit.

Right now, the best change and assistance you can give the world right now is healing, loving and working on YOURSELF.

Join Nina for Live Stream Buti Yoga Mondays & Fridays at 11am by donation:  DONATE TO: PayPal ninajoyrizzo@gmail.com or ...
03/30/2020
Join our Cloud HD Video Meeting now

Join Nina for Live Stream Buti Yoga Mondays & Fridays at 11am by donation:

DONATE TO:
PayPal [email protected]
or VENMO @NINA-RIZZO-0

Sign up at AumbaseSedona.com (in the studio - click the class on the calendar to be added to the attendance list.)
Nina will email you the link.

or join the zoom call at 10:55am.
https://zoom.us/j/872077422?pwd=Ulc0NXlGR0M2clZpdncwMTlLVmdOQT09

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Live Stream classes available Friday and Saturday via Aumbase:Friday 8am: Rise & Shine Yoga on the Vortex w YolandaFrida...
03/27/2020
Sedona Yoga Classes at Aumbase Sedona - Awesome Local Teachers

Live Stream classes available Friday and Saturday via Aumbase:

Friday 8am: Rise & Shine Yoga on the Vortex w Yolanda
Friday 11:30am: Buti Yoga w Nina
Saturday 8am: Rise & Shine Yoga on the Vortex w Chuck

Register online at: https://aumbasesedona.com/yoga-in-sedona-yoga-classes/

Check out the Class Schedule at Aumbase Sedona. Local teachers and Sedona Yoga at its finest in a beautiful & sanctified studio in West Sedona. Times Vary.

Join Adriana on Thursday at 10am for a one-time only FREE Facia Release & Vinyasa Flow class.  After we will be offering...
03/24/2020
Join our Cloud HD Video Meeting now

Join Adriana on Thursday at 10am for a one-time only FREE Facia Release & Vinyasa Flow class. After we will be offering this class with Class Passes.
Join the ZOOM meeting here: https://zoom.us/j/544741899?pwd=RGxTQkFYSnBtNkFXSHZLUTJ5d1p5Zz09

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

We have several Live Stream classes available this week:Monday 11am:  Buti Yoga w Nina Tuesday 5pm:  Yin & Sound Healing...
03/22/2020
Sedona Yoga Classes at Aumbase Sedona - Awesome Local Teachers

We have several Live Stream classes available this week:

Monday 11am: Buti Yoga w Nina
Tuesday 5pm: Yin & Sound Healing w Yolanda
Wednesday 7pm: Candlelight Yin w Yolanda
Friday 8am: Rise & Shine Yoga on the Vortex w Yolanda
Friday 11:30am: Buti Yoga w Nina
Saturday 8am: Rise & Shine Yoga on the Vortex w Chuck

Register online at: https://aumbasesedona.com/yoga-in-sedona-yoga-classes/

Check out the Class Schedule at Aumbase Sedona. Local teachers and Sedona Yoga at its finest in a beautiful & sanctified studio in West Sedona. Times Vary.

03/21/2020

Harmonic Alchemy Sound Journey with Daniel & Valerie coming up at 7pm -Free Live Stream. Stay tuned!

You can also see it (closer up) over at the Harmonic Alchemy Sedona page.

03/21/2020

03/21/2020
03/16/2020

To our Beloved Yoga Community,
The past several days have been filled with uncertainty. I've been deep in thought considering how we, as a conscious collective, can do our part to contribute to the solution of this COVID-19 pandemic and not the problem. The very first tenet of a yoga practice is Ahimsa -- to do no harm.

If there's anything at all to be gained from what is unfolding in Italy, it's the knowledge that aggressive social distancing may be the only way to contain this virus, and I feel that it's our responsibility to participate.

Today I am making the decision to temporarily close the studio. Please know that this was a difficult decision to make but I believe that it is the best choice for our teachers and our community.

Effective immediately, all classes and events will be cancelled until further notice. I will re-evaluate in two weeks, then again two weeks later.

If you have an unlimited membership or a punchcard it will be paused and resumed once we resume in studio classes.

I am exploring ways that we can maintain our connection with you outside of the studio. Live streaming classes and events are an option that we are discussing. Please keep an eye on our website and social media pages for the most up to date information.

My door is open for conversation any time.

Please know that this decision has come from a place of the deepest love for all of you and for our community.

Wishing you and your loved ones health and grace during these times.

Love & Blessings,
Valerie

03/13/2020

Apologies everyone...I spoke too soon. Saul will take a raincheck and offer classes & a kirtan at Aumbase another time. He will not be offering classes or a kirtan this weekend.

03/13/2020

To our beloved yoga community:

Yoga is excellent at boosting our immune systems, relieving stress, and finding mindfulness and balance during a time when our communities are stricken with panic and fear.

For now, Aumbase Sedona will remain open for classes and events. We are taking extra steps to keep this space clean and ask all of you to do the same.

For now teachers will not do hands on assists until the crisis has passed.

We are monitoring recommendations by the CDC and encourage everyone to be diligent in caring for our physical, mental, emotional, and spiritual health.

Practices for better health:

- Stay home if you are sick, feel fatigued or under the weather.

- Exercise precaution for yourself and those with vulnerable immune systems.

- Use your own mat, props, and blankets, if possible.

- Bring a towel to use on top of your rented mat.

- After class: wipe your mat with a Lysol wipe / Spray your prop with Lysol spray

- Wash your hands regularly and thoroughly.

- Carry hand sanitizer with you.

- Practice getting a full night's rest, cleaning up your diet, and moving for the recommended 30 minutes per day.

- Know that asana is only one part of a yoga practice. Meditation, mudra, mantra, etc. in addition to asana may be practiced anywhere.

- Turn off the news and turn inward.

- Don't steal toilet paper.

- Be responsible with your bodies and your families. Act in love. Do not panic.

Please know that we at Aumbase are remaining informed, looking at the science, using discernment and will be navigating the situation one step at a time.

With Love & Blessings, Aumbase Sedona

03/13/2020

Sunday at Aumbase...2 events with master teacher Saul David Raye! Late morning yoga class and afternoon workshop! Stay tuned for details!

03/13/2020

Kirtan with Saul David Raye & Wah! Saturday night at Aumbase. Stay tuned for more details!

Ready for your mid-week reset?  I AM!
03/11/2020

Ready for your mid-week reset? I AM!

Love my office for today! 🙏🏻❤️#soundhealing #visitsedona #aumbasesedona #sanjalihealingarts
02/29/2020

Love my office for today! 🙏🏻❤️#soundhealing #visitsedona #aumbasesedona #sanjalihealingarts

Saturday 2/15 at AumbaseSedona. 🙏🏻❤️ #visitsedona #sedonasoundhealing
02/15/2020

Saturday 2/15 at AumbaseSedona. 🙏🏻❤️ #visitsedona #sedonasoundhealing

Celebrating the Anahata: Valentines eve at Aumbase. Fantastic class with live sound healing. Join us next time! ❤️#sedon...
02/15/2020

Celebrating the Anahata: Valentines eve at Aumbase. Fantastic class with live sound healing. Join us next time! ❤️#sedonayoga #aumbasesedona #valentines #visitsedona #soundhealing #sanjalihealingarts #couplesyoga

02/05/2020

Who would like FREE YOGA & EVENTS? I am looking for a karma yogi to assist me around the Aumbase office and with events.

Address

1225 West State Route 89A, Suite 201
Sedona, AZ
86336

Opening Hours

Monday 06:30 - 21:00
Tuesday 06:30 - 20:30
Wednesday 06:30 - 21:00
Thursday 06:30 - 21:00
Friday 06:30 - 17:00
Saturday 08:30 - 17:00
Sunday 08:30 - 17:00

Telephone

(928) 793-2777

Alerts

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Comments

Please contact me regarding CEU's for PSTD class from SYF. I will begin Radiation for Cancer treatment a The Rogal Cancer center U of M March 27 through April10. need some guidance and clarification. Namaste
This location ♥️
Thank you Valerie for such an awesome experience on our visit to Sedona! It is something we will never forget. 🙏💕
Please share your class schedule. Thank you
Yin Yoga tonight at Aumbase Sedona - treat yourself divinely! 7-8:15p As Spring blossoms into fullness, so are YOU! Our bodies are influenced by the planets, the stars, the seasons. Support your body, just like the cycle of the caterpillar into a butterfly, our bodies are coming out of the chrysalis of winter into the abundance of Spring. First, we must make space within and in our environments to support a rebirth, for the new to enter our lives. Our bodies are the most important receivers of this abundant energy. My Yin Yoga class is designed to support your body's transformation and tune up to these energies. 🌈Yin is a slow moving yoga with prop support that focuses on softening and releasing the muscles by stretching deeply into the connective tissue, decompress the spine to energize & lengthen the ligaments, and also activates the parasympathetic nervous system when we slow down by holding poses longer 3-5 minutes each. Healing/regeneration can only happen when our nervous system relaxes out of fight or flight. Includes a Rainbow light-body activation guided Sivasana. Relax, breath and release 🌈🔥💜🔥 Rebirth yourself!
If you're going to The Sedona Yoga Festival, definitely check out the Pre & Post Conference Immersions! Pre / Post Conference Immersions are special opportunities for you to get more out of The Sedona Yoga Festival! Some of SYF’s most highly-regarded presenters will be offering exclusive events outside of the festival, at special locations around Sedona. Check out “Lunch with Tao Porchon Lynch at Mariposa”; a wonderfully curated event which includes music by Valerie Irons during a food and wine pairing designed by Chef Lisa Dahl. Mariposa is easily Sedona’s most beautiful restaurant. �“Mother Prana: The Power of Life w/ Saul David Raye” offers you a chance to dive deeper into your yoga practice with visits to sacred sites in Sedona. �Or, check out “Science & Soul Yoga in the Vortex w/ Pete Sanders” At Airport Mesa Vortex. One can learn the scientific secrets for tapping the Soul - and how to remotely tap Sedona’s other vortexes without having to travel to them or be on them! All Pre and Post Conference Immersions can be found on our website by using the link below!
I cannot see your July 7 event anywhere. Wanted to read about it. I have bought a ticket on the recommendation of a friend.