One Take Studios

One Take Studios At One Take Studios we offer Dance Classes, Martial Arts Classes, and Entertainment.
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At One Take Studios we offer Dance Classes, Martial Arts Classes, and Entertainment. For our Dance class we offer Break Dance and an All Styles class witch consists of over six urban and Caribbean styles of dance such as Krump, Break Dance, Dance Hall, and more. Our Martial Arts program is mainly made up of Tae Kwon Do however we also offer some kickboxing, acrobatics, and self defense techniques and much more. We also have Local DJs and Photographers ready to help make your next party fun and memorable. As of right now we teach afterschool programs in Arlington Public Schools and soon more locations.

Our teachers are doing an awesome job adapting to virtual learning, but parents all over our community are also expected...
04/16/2020

Our teachers are doing an awesome job adapting to virtual learning, but parents all over our community are also expected to take on partial teacher roles while we are all encouraged to stay at home!

This post is for you parents! Share your best secrets, hack, and tips for teaching your kids at home. #StayatHome ๐ŸŽ โœ๏ธ

Stay Active From Home with our Online Martial Arts or Dance ClassesAs proud leaders in our community One Take Studios wa...
04/14/2020

Stay Active From Home with our Online Martial Arts or Dance Classes

As proud leaders in our community One Take Studios wants to provide kids with some free fun classes during these hard times. Have some fun, get off the couch, learn something new, exercise, and let out some energy!

We are offering 2 free weeks of Online Martial Arts or Dance classes to anyone in the Sterling, Herndon, or Ashburn area!

Just remember space and time is limited for your 2 FREE WEEKS of April, fill out the form in the link below today to see if you qualify.

http://www.onetakestudiosva.com/online-classes

04/14/2020
Sunday Fun Day's Part 2 | One Take M.A.D.E. Me! | Freestyle Dancers

๐ŸŽฌ๏ผฆ๏ผฒ๏ผฅ๏ผฅ๏ผณ๏ผด๏ผน๏ผฌ๏ผฅ๐ŸŽฌ Part 2.

ฯƒnั” tฮฑkั” m.ฮฑ.d.ั” mั”!
mฮฑrtรญฮฑl ฮฑrtรญั•tั• ฮฑnd dฮฑncั”rั•

#otsva
#onetakestudios
#martialartsanddance

https://youtu.be/O_Xdf68JztM

One Take Studios, featuring two of our students doing their first freestyle video outside. Mixing their dance and martial arts skills with their own style an...

04/13/2020
One Take Studios

Throw๐Ÿ”™ training with the DMV Dance Community

We miss being sharing and exchanging vibes, ideas and joys with our community.

We can't wait to be back ๐Ÿ’ฅ

๐ŸŽฌ 1 year ago ๐ŸŽฅ

Join us tomorrow Saturday April 13th, for Open Style Session/Practice at O.T.S

Come and get down with the Dance and Tricking Community.

All Styles & All Levels are welcome.
Free Parking!

Don't miss out! ๐Ÿ™ƒ

#otsva
#onetakestudios
#martialartsanddance

๐Ÿฅš๐Ÿ‡HฬณAฬณPฬณPฬณYฬณ EฬณAฬณSฬณTฬณEฬณRฬณ EฬณVฬณEฬณRฬณYฬณOฬณNฬณEฬณ!ฬณ!๐Ÿ‡๐ŸฅšToday we drop ๏ผฐ๏ผก๏ผฒ๏ผด 2 from our Freestyle video outside with two of our stu...
04/12/2020

๐Ÿฅš๐Ÿ‡HฬณAฬณPฬณPฬณYฬณ EฬณAฬณSฬณTฬณEฬณRฬณ EฬณVฬณEฬณRฬณYฬณOฬณNฬณEฬณ!ฬณ!๐Ÿ‡๐Ÿฅš

Today we drop ๏ผฐ๏ผก๏ผฒ๏ผด 2 from our Freestyle video outside with two of our students ๐Ÿ˜ #staytuned

๏ผณ๏ผต๏ผฎ๏ผค๏ผก๏ผน ๏ผฆ๏ผต๏ผฎ ๏ผค๏ผก๏ผน'๏ผณ
dฮฑncั”rั• ฮฑnd mฮฑrรญtฮฑl ฮฑrtรญั•tั• ๐Ÿ”ฅ

๐˜Œ๐˜น๐˜ฑ๐˜ณ๐˜ฆ๐˜ด๐˜ด ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐˜ธ๐˜ช๐˜ต๐˜ฉ๐˜ฐ๐˜ถ๐˜ต ๐˜ญ๐˜ช๐˜ฎ๐˜ช๐˜ต๐˜ด!

๏ผฐ๏ผก๏ผฒ๏ผด 1: https://youtu.be/_i5428LRfXM

#otsva
#onetakestudios
#martialartsanddance

03/30/2020

Missing training with our OTS family in the Studio๐Ÿ’ฅ

Here we share a small recap of our training in Tricking ๐Ÿ™Œ

#otsva
#onetakestudios
#martialartsanddance

03/29/2020
OTS Sunday Fun Day's Part 1 | Freestyle Dancers

We are excited to share our freestyle video part 1 with two of our students (both martial artists and dancers) along with two of our head instructors.

We will soon upload part 2. Please follow our YouTube channel so that you are aware of any updates and the many things that we will be sharing with all of you!

#OTSVA
#OTSMadeMe!
#OneTakeStudios
#MartialArtsandDance

One Take Studios, featuring two of our students doing their first freestyle video outside. Mixing their dance and martial arts skills with their own style an...

03/28/2020

Here a short clip from yesterday Virtual Cypher time with our students ๐Ÿ”ฅ getting down with us. Such a fun time!!๐Ÿ™Œ

Online Classes

#otsva
#onetakestudios
#martialartsanddance

03/25/2020

Success is ..knowing your purpose in life, growing to reach your maximum potential, and sowing seeds that benefit others. โœจ

This video brings us so much joy and pride in the hard work of our students. โค

๐ŸŽถCredit Mix: DJ FLEG

otsva
#onetakestudios
#martialartsanddance

One Take Studios
03/24/2020

One Take Studios

Every time you work hard and give 100%, you get that much closer to reaching your goals.

Surround yourself with people who have dreams, desire, and ambition; They'll help you push for, and realize your own.

Never put a limit on what you can do. โค

#otsva
#onetakestudios
#martialartsanddance

Every time you work hard and give 100%, you get that much closer to reaching your goals.Surround yourself with people wh...
03/24/2020

Every time you work hard and give 100%, you get that much closer to reaching your goals.

Surround yourself with people who have dreams, desire, and ambition; They'll help you push for, and realize your own.

Never put a limit on what you can do. โค

#otsva
#onetakestudios
#martialartsanddance

๐™ƒ๐™š๐™ฎ ๐™Š๐™๐™Ž ๐™ˆ๐™š๐™ข๐™—๐™š๐™ง๐™จ! Exciting news! We are going to do our first launch of online classes tommorrow! These will be exclusive...
03/23/2020

๐™ƒ๐™š๐™ฎ ๐™Š๐™๐™Ž ๐™ˆ๐™š๐™ข๐™—๐™š๐™ง๐™จ!

Exciting news! We are going to do our first launch of online classes tommorrow! These will be exclusive to you so stay tooned! ๐Ÿ˜

#otsva
#onetakestudios
#martialartsanddance

The secret of being happy is accepting where you are in life and making the most out of everyday.It does not matter how ...
03/23/2020

The secret of being happy is accepting where you are in life and making the most out of everyday.

It does not matter how slow you go as long as you do not stop.

#otsva
#onetakestudios
#martialartsanddance

It is easy to stand with the crowd, it takes courage to stand alone. Give yourself some credit. You've come pretty far.B...
03/22/2020

It is easy to stand with the crowd, it takes courage to stand alone.

Give yourself some credit. You've come pretty far.

Be unique and different. Be yourself โค

แดแด›s า“ส€แด‡แด‡sแด›สสŸแด‡ แด…แด€ษดแด„แด‡ส€

#otsva
#onetakestudios
#martialartsanddance

If you ever feel like giving up, remember that there's someone out there that looks up to you. Do it for them โค hแŽฅแขhแŽพแข แŽฅ...
03/21/2020

If you ever feel like giving up, remember that there's someone out there that looks up to you. Do it for them โค

hแŽฅแขhแŽพแข แŽฅs แžแŽฅfแŽฌ

#freestyledance
#otsva
#martialartsanddance

Always remember that the future comes one day at a time. Enjoy what you love doing โค#OTSVA #onetakestudios #martialartsa...
03/19/2020

Always remember that the future comes one day at a time.

Enjoy what you love doing โค

#OTSVA
#onetakestudios
#martialartsanddance

03/15/2020

Seeing this progress means a lot to us and even more for our students.

We remember how she came to our Studio for the first time (about a year and a half ago), with insecurities and fear. She step by step to over past and broke down those barriers that blocked her from being her. Her personality, character and talent continue to come out more and more. We are truly believers of hard work pays off. The key to not giving up is the key that will allow you to exploit your true self!๐Ÿ‘โค

#otsva
#onetakestudios
#martialartsanddance

1 year already โค
03/15/2020

1 year already โค

Love is the only weapon we need โค

#otsva
#onetakestudios
#MartialArtsandDance

You have the patience, the strength, and the passion to achieve your ambition, your goals and your dreams. All you need ...
03/15/2020

You have the patience, the strength, and the passion to achieve your ambition, your goals and your dreams. All you need to do now, is try.

The best way to predict the future is to create it. Be different, be unique, be yourself โ™ก

OTS Freestyle Dancers showing who they're in the dance floor๐Ÿ’ฅ

#OTSVA
#onetakestudios
#martialartsanddance

03/14/2020

We know you've heard it a thousand times before. But it's true hard work pays off. If you want to be good, you have to practice, practice, practice. Enjoy the process and be proud of everything you have done and what you will continue to achieve.

Seeing our students intensifying each day in their training and managing to take control of their fears and insecurities to be firm and brilliant as only they know it can be in their own light. It fills us with joy. Let's go for more!! This is just the beginning ๐Ÿคฉ๐Ÿ™Œ

ใ€‹๐˜ฟ๐™ง๐™ž๐™ก๐™ก๐™ž๐™ฃ๐™œ ๐™ž๐™จ ๐™ ๐™š๐™ฎ!ใ€Š

แดแด€ส€แด›ษชแด€สŸ แด€ส€แด›ษชsแด›s, แด…แด€ษดแด„แด‡ส€s แด€ษดแด… แด›ส€ษชแด„แด‹แด‡ส€s

#otsva
#onetakestudios
#martialartsanddance

It's not about having the skill to do something. It's about having the will, desire and commitment to be your best. แ—ทGIแ–‡...
03/13/2020

It's not about having the skill to do something. It's about having the will, desire and commitment to be your best.

แ—ทGIแ–‡แ’ช๐Ÿ’ฅ

แด ษชแด…แด‡แด แด„แดแดษชษดษข sแดแดษด...๐Ÿ“ฝ

#OTSVA
#onetakestudios
#martialartsanddance

Good things come to those who believe, better things come to those who are patient, and the best things come to those wh...
03/13/2020

Good things come to those who believe, better things come to those who are patient, and the best things come to those who don't give up.

แด ษชแด…แด‡แด แด„แดแดษชษดษข sแดแดษด...๐Ÿ“ฝ #OTSVA
#onetakestudios
#martialartsanddance

Find something that you're really interested in doing in your life. Pursue it, set goals and commit yourself to excellen...
03/13/2020

Find something that you're really interested in doing in your life. Pursue it, set goals and commit yourself to excellence ๐Ÿ˜Š

แด ษชแด…แด‡แด แด„แดแดษชษดษข sแดแดษด...๐Ÿ“ฝ

#OTSVA
#onetakestudios
#martialartsanddance

03/11/2020

You control your future, your destiny. What you think about comes about. By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands your own.

๐Ÿฅ‹๐€๐ฌ๐ฌ๐ข๐ฌ๐ญ๐š๐ง๐ญ ๐ˆ๐ง๐ฌ๐ญ๐ซ๐ฎ๐œ๐ญ๐จ๐ซ

#OTSVA
#onetakestudios

Your circle of friends must match your own aspirations & dreams, or you find a little support when you need it most.Mart...
03/10/2020

Your circle of friends must match your own aspirations & dreams, or you find a little support when you need it most.

Martial Artists | Team Work
#OTSVA
#onetakestudios

03/08/2020

OPEN PRACTICE today Sunday
All ages and all levels are welcome to come and train ๐Ÿ’ฅ๐Ÿ’ƒ๐Ÿคธโ€โ™‚๏ธ

Start: 6:00PM - 8:30PM
Admission: $5.00 for practice

Experience is the best gift you will ever receive because the experience will teach you how to be you. We are very happy...
03/05/2020

Experience is the best gift you will ever receive because the experience will teach you how to be you.

We are very happy and proud for our little kings and queens from 3-5 years old, doing amazing in our classes๐Ÿ‘๐Ÿ‘โœจ

#otsva
#onetakestudios
#martialartsanddance

03/02/2020

Goals provide the energy source that powers our lives. One of the best ways we can get the most from the energy we have is to focus it. That is what goals can do for us; concentrate our energy. โœจ

#otsva
#onetakestudios
#martialartsanddance

03/01/2020

One Take opens its doors every Sunday for open practices. All ages and levels are more than welcome to train your crafts ๐Ÿ’ฅ๐Ÿ™Œ

Today is the last day to get this great deal of our famous Dance and Martial Arts Summer Camp RSVP your spot today to ge...
02/29/2020

Today is the last day to get this great deal of our famous Dance and Martial Arts Summer Camp

RSVP your spot today to get this 50% OFF of the Summer Camp and get locket in at our Early Bird Rate for only $15.00 sing up!

www.onetakestudiosva.com

There are only 3 days left before this great special deal at our famous ๐— ๐—ฎ๐—ฟ๐˜๐—ถ๐—ฎ๐—น ๐—”๐—ฟ๐˜๐˜€ ๐—ฎ๐—ป๐—ฑ ๐——๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ฆ๐˜‚๐—บ๐—บ๐—ฒ๐—ฟ ๐—–๐—ฎ๐—บ๐—ฝ ends (Feb. 29,2020). We have the whole week, some days, or half days available for Camp.

Get our best deal of 50% OFF at signup + deposit and if you are one of the first 10 people who sign up you will get a free t-shirt and free foam nunchaku to train at the camp. ๐™„๐™ฃ ๐™–๐™™๐™™๐™ž๐™ฉ๐™ž๐™ค๐™ฃ ๐™ฉ๐™ค ๐™ฉ๐™๐™ž๐™จ, ๐™ž๐™› ๐™ฎ๐™ค๐™ช ๐™ง๐™š๐™œ๐™ž๐™จ๐™ฉ๐™š๐™ง ๐™›๐™ค๐™ง 6 ๐™ค๐™ง ๐™ข๐™ค๐™ง๐™š ๐™ฌ๐™š๐™š๐™ ๐™จ ๐™ฎ๐™ค๐™ช ๐™ฌ๐™ž๐™ก๐™ก ๐™œ๐™š๐™ฉ $10.00 ๐™™๐™ž๐™จ๐™˜๐™ค๐™ช๐™ฃ๐™ฉ ๐™›๐™ค๐™ง ๐™š๐™–๐™˜๐™ ๐™ฌ๐™š๐™š๐™  ๐™ฎ๐™ค๐™ช ๐™˜๐™๐™ค๐™ค๐™จ๐™š.

more information? click link available here below ๐Ÿ˜

www.onetakestudiosva.com/summercamp

02/28/2020

Dreaming is wonderful, goal setting is crucial, but action is supreme. To make something great happen you must get busy and make it happen โœจ

OTS Dancers, Martial Artist, and Entertainers

#OTSVA
#onetakestudios
#martialartsanddance

02/28/2020

G O A L S;

You control your future, your destiny. What you think about comes about. By recording your dreams and goals on paper, you set in motion the process of becoming the person you most want to be. Put your future in good hands your own. โ˜บ๏ธ

Happy Friday ๐Ÿ˜

Some people dream of success, others make it happen โœจ๐Ÿ™Œ๐Ÿคธ๐Ÿปโ€โ™‚๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ#otsva#onetakestudios #martialartsanddance One Take Stud...
02/28/2020

Some people dream of success, others make it happen โœจ๐Ÿ™Œ๐Ÿคธ๐Ÿปโ€โ™‚๏ธ๐Ÿคธ๐Ÿผโ€โ™€๏ธ

#otsva
#onetakestudios
#martialartsanddance

One Take Studios

02/27/2020

Who you are today and what you will become in future is right in your hands, the choice is yours.

We are very proud of one of our student Leaders that is working her way up to become a official instructor at One Take Studios

Dreams can always become true! Never give up. Enjoy and love what you do for yourself and to help others with your art and passion โค #OTSVA

02/27/2020

The best way to be happy is to turn the negatives into positives, don't let anyone steal your joy, and be thankful for what you have ๐Ÿ™โ˜บ๏ธ

Have a beautiful day!
#OTSVA
#onetakestudios

There are only 3 days left before this great special deal at our famous ๐— ๐—ฎ๐—ฟ๐˜๐—ถ๐—ฎ๐—น ๐—”๐—ฟ๐˜๐˜€ ๐—ฎ๐—ป๐—ฑ ๐——๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ฆ๐˜‚๐—บ๐—บ๐—ฒ๐—ฟ ๐—–๐—ฎ๐—บ๐—ฝ  ends (Feb. 2...
02/27/2020

There are only 3 days left before this great special deal at our famous ๐— ๐—ฎ๐—ฟ๐˜๐—ถ๐—ฎ๐—น ๐—”๐—ฟ๐˜๐˜€ ๐—ฎ๐—ป๐—ฑ ๐——๐—ฎ๐—ป๐—ฐ๐—ฒ ๐—ฆ๐˜‚๐—บ๐—บ๐—ฒ๐—ฟ ๐—–๐—ฎ๐—บ๐—ฝ ends (Feb. 29,2020). We have the whole week, some days, or half days available for Camp.

Get our best deal of 50% OFF at signup + deposit and if you are one of the first 10 people who sign up you will get a free t-shirt and free foam nunchaku to train at the camp. ๐™„๐™ฃ ๐™–๐™™๐™™๐™ž๐™ฉ๐™ž๐™ค๐™ฃ ๐™ฉ๐™ค ๐™ฉ๐™๐™ž๐™จ, ๐™ž๐™› ๐™ฎ๐™ค๐™ช ๐™ง๐™š๐™œ๐™ž๐™จ๐™ฉ๐™š๐™ง ๐™›๐™ค๐™ง 6 ๐™ค๐™ง ๐™ข๐™ค๐™ง๐™š ๐™ฌ๐™š๐™š๐™ ๐™จ ๐™ฎ๐™ค๐™ช ๐™ฌ๐™ž๐™ก๐™ก ๐™œ๐™š๐™ฉ $10.00 ๐™™๐™ž๐™จ๐™˜๐™ค๐™ช๐™ฃ๐™ฉ ๐™›๐™ค๐™ง ๐™š๐™–๐™˜๐™ ๐™ฌ๐™š๐™š๐™  ๐™ฎ๐™ค๐™ช ๐™˜๐™๐™ค๐™ค๐™จ๐™š.

more information? click link available here below ๐Ÿ˜

www.onetakestudiosva.com/summercamp

02/27/2020

This past weekend at @washingtonparent The Northern Virginia Camp & Summer Fun Expo at @dullestowncenter

One Take family/Demo Team had a great time performing and bringing our best special deals for the early bird for our famous Dance & Martial Arts Summer Camp.

There are only 4 days left before this great deal of 50% OFF & MUCH MORE!! ends (Feb. 29,2020). We have the whole week, some days, or half days available for Camp.

more information? click our link available here below ๐Ÿ˜

www.onetakestudiosva.com/summercamp

#otsva
#onetakestudios
#martialartsanddance

02/27/2020

This past weekend at @washingtonparent The Northern Virginia Camp & Summer Fun Expo at @dullestowncenter

One Take family/Demo Team had a great time performing and bringing our best special deals for the early bird for our famous Dance & Martial Arts Summer Camp.

There are only 4 days left before this great deal of 50% OFF & MUCH MORE!! ends (Feb. 29,2020). We have the whole week, some days, or half days available for Camp.

more information? click on our link available in our profile ๐Ÿ˜

02/25/2020

Once you make a decision, the universe conspires to make it happen ๐Ÿ˜

Have a wonderful & happy day!

โ— Girl Power ! โค ""We Can Do It"Martial Artist, Dancer, and Entertainer - One Take Studios ใ€‹  #OTSVA  ใ€Š
02/23/2020

โ— Girl Power ! โค
""We Can Do It"

Martial Artist, Dancer, and Entertainer
- One Take Studios ใ€‹ #OTSVA ใ€Š

02/23/2020

Hey last day to come check us out at Dulles Town Center The Northern Virginia Camp & Summer Fun Expo from 11AM - 4PM

Show starts at 12:00pm come check us out at our new booth location in front of Claire's we will be giving away the best deals on our camps and some free classes!

One Take Studios out here in The Northern Virginia Camp & Summer Fun Expo is this weekend at Dulles Town Center โ˜€๏ธ๐Ÿ– ARE ...
02/22/2020

One Take Studios out here in The Northern Virginia Camp & Summer Fun Expo is this weekend at Dulles Town Center โ˜€๏ธ๐Ÿ–

ARE YOU READY FOR SUMMER?

Visit our booth today or sunday (Feb. 22-23) to get the best deal of 50%OFF in our famous Summer Camp. Our own booth will be set up near the Macys side of the mall on the lower floor and also don't miss out our performance today at 2:00PM

We would love to have you there to cheer on our performers and have some fun with us๐Ÿ’ƒ๐Ÿฅ‹๐Ÿคธโ€โ™‚๏ธ

02/22/2020

ARE YOU READY FOR SUMMER?โ˜€๏ธ๐Ÿ–

The Northern Virginia Camp & Summer Fun Expo is this weekend at Dulles Town Center Mall.

Visit our booth today or sunday (Feb. 22-23) to get the best deal of 50%OFF in our famous Summer Camp. Our booth will be set up near the Macys side of the mall on the lower level and also don't miss out our performance today (saturday) at 2:00PM

One Take Studios | Martial Arts & Dance

We would love to have you there, this will be fun for everyone our performers and staff look forward to seeing you there! ๐Ÿ’ƒ๐Ÿฅ‹๐Ÿคธโ€โ™‚๏ธ๐Ÿ˜๐Ÿ™Œ

02/21/2020

Life is like a game without the pause button ๐Ÿ™ƒ

Address

22135 Davis Drive Suite 108
Sterling, VA
20164

Opening Hours

Monday 15:30 - 20:00
Tuesday 15:30 - 20:00
Wednesday 15:30 - 20:00
Thursday 15:30 - 20:00
Friday 15:30 - 19:00

Telephone

(571) 267-7448

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What is One Take ?

At One Take Studios we offer Dance Classes, Martial Arts Classes, and Entertainment. For our Dance class we offer Break Dance and an All Styles class which consists of over six Urban and Caribbean styles of dance such as Krump, Popping, Dance Hall, Salsa, and more. Our Martial Arts program is mainly made up of Tae Kwon Do however we also offer some Kickboxing, Acrobatics, and Self-Defense techniques and much more.

One Take Studios hosts many types of events throughout the year and is also a great place for events like Birthday Parties, Parents Night Out, Camps, and more!

We also have Local DJโ€™s and Photographers ready to help make your next party fun and memorable. As of right now we teach After-School Programs in Arlington Public Schools and Loudoun County as well.

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Comments

On to the Olympics Guys !
Thanks for participating at our Pajama Jam tonight. Kids had a lot of fun. #HornetsDeserveIt
Hope students and families can attend a family friendly dance night in Leesburg.
Hip Hop International's 2018 USA Hip Hop Dance Championship August 3-5 | Phoenix, Arizona Be Part of The Biggest Week in Hip Hop Dance! HHI USA #HHIUSA #HHI2018 #GoForGold2018
Practice tonight ๐Ÿ˜€