LoCo Wellness

LoCo Wellness Abundance Fest 2021 is coming! Yoga, mystics, & more. 6/27/2021 @ Loudoun County Fairgrounds. Until then... join us online for inspiration, education, and information or find us at local pop-ups, networking, and more.
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How do YOU survive the LoCo life? May 5, 2018 - Join us for a full day of wellness inspiration, education, and information!

Operating as usual

Monday, Wednesday, & Friday at 6AM with Jerome! @triyogadudeYoga Your Way is an accessible yoga experience that allows y...
01/10/2021

Monday, Wednesday, & Friday at 6AM with Jerome! @triyogadude

Yoga Your Way is an accessible yoga experience that allows you to move through postures and sequences at your own pace, bringing your own body wisdom to your yoga practice. Yoga props and other technology are encouraged during the class.

#AccessibleYoga #YogaYourWay #LearnStretchGrow #ChangingTheShapeOfYoga

Invest in your SELF. Discover worlds within and worlds beyond with our new Esoteric Explorations Study Group.  Live/Virt...
01/10/2021

Invest in your SELF. Discover worlds within and worlds beyond with our new Esoteric Explorations Study Group. Live/Virtual discussions for those seeking an understanding of esoteric and metaphysical concepts and/or those who wish to deepen their intuitive connection. Drop in for $20, or save when you purchase a package of 6 or 12 sessions. Scholarships are available; please contact [email protected] for more info.

Fridays @ 9:30 AM EST - recordings are available for registered students. Learn more at events.venixrising.com

Join me for a 10-week, interactive course that provides you with an understanding of tarot cards, symbols, and how to re...
01/09/2021

Join me for a 10-week, interactive course that provides you with an understanding of tarot cards, symbols, and how to read for yourself and others. Through weekly lessons, practice readings, homework, journaling, and mindful exercises and activities, you will unlock a world of possibilities and deepen your connection to the tarot system.

$275 Early bird ends Jan 3, 2021. Scholarships and payment plans are available.

Maybe now is exactly the right time to begin. Yoga Start gives you 45 minutes of breath, movement, and empowerment to mo...
01/09/2021

Maybe now is exactly the right time to begin. Yoga Start gives you 45 minutes of breath, movement, and empowerment to move the way YOUR body is meant to move. There is no perfect posture, no perfect alignment. There is only you, your yoga practice, and your journey.

Please be prepared with blocks, blankets, pillows, bolsters, and any other items that may help create a better experience. Not sure what you need? Email us at [email protected] and we'll be happy to help you out!

Learn to FLY! Join us for SMALL GROUP Aerial Yoga Tuesdays @ 4:45 PM (Beginners) and Thursdays @ 5:00PM (core strengthen...
01/08/2021

Learn to FLY! Join us for SMALL GROUP Aerial Yoga Tuesdays @ 4:45 PM (Beginners) and Thursdays @ 5:00PM (core strengthening) or book a private/small group class. Space is LIMITED - find out more at aerial.samskara.yoga.

#aerialyoga #locoyoga #dmvyoga

MERCURY RETROGRADE EDITION!Hang out with Chelsea (@venixrising)  and Rachel (@yooenough) on January 28th! They will be o...
01/08/2021

MERCURY RETROGRADE EDITION!

Hang out with Chelsea (@venixrising) and Rachel (@yooenough) on January 28th! They will be on YouTube Live to pull some cards and talk about tarot or whatever else comes up.

1) Go subscribe to the NEW Venix Rising YouTube channel at youtube.venixrising.com.

2) Tune in around 7PM EST on Jan 28, 2021.

3) Have ONE question ready to go. We will only answer questions for those who are subscribed to the Venix Rising YouTube Channel.

4) Be entered into a drawing for a fabulous piece of jewelry by @ganglionq_jewelry and a mini-reading by @venixrising - tag a friend in the comments and subscribe to the YouTube channel!

#tarot #FullMoon #TarotMessages

New moons are new beginnings and the perfect way to direct your energy for the next 30 days... six months... or longer! ...
01/07/2021

New moons are new beginnings and the perfect way to direct your energy for the next 30 days... six months... or longer! Each month, we'll chat about the power of the Moon as she wooshes her way through constellations and zodiac energies and how to harness it all for a better tomorrow.

Our circles resume in February!

Register at events.venixrising.com to get a card pulled & interpreted to help clarify or motivate your own new beginning. $10 suggested donation.

This teacher training workshop is designed for yoga teachers who have experience teaching yin and restorative yoga and w...
01/07/2021

This teacher training workshop is designed for yoga teachers who have experience teaching yin and restorative yoga and who wish to refine their skills in all types of classroom or private teaching situations. The weekend begins with a virtual yoga nidra training session and will continue with yin yoga and restorative yoga clinics to provide real time, classroom experiences for instruction and learning. We will be on the floor, moving in and out of postures, developing a deeper understanding of these practices, postures, and sequences… and alternatives or variations to fit ALL students’ needs.

The cost of this weekend training is $250 per person (virtual). The $199 early bird pricing will expire on January 15, 2021 (contact us for details).

A 50-Hour CEU certificate will be available for those who complete this weekend training plus and additional 30 hours of classroom experience. This 50-hour training can also be applied to our Level 2/300-Hour Yoga Teacher Training program.

Schedule:

Fri, Feb 19: 5-9PM
Sat, Feb 20: 12-4PM
Sun, Feb 21: 12-4PM

Nidra only training (Friday 5-9PM): $75 ($49 early bird by Jan 15, 2021).

This training weekend is led by Peace in the Pause with Gretchen Schutte @gschutte

Learn more/register at events.samskara.yoga

Crystals, tarot, jewelry, and more in Dulles. Amazing deals and empowering items for your treasure chest or the perfect ...
01/06/2021

Crystals, tarot, jewelry, and more in Dulles. Amazing deals and empowering items for your treasure chest or the perfect gift for a friend! Schedule a reading or join a workshop (Zoom options available). Book your shopping appointment or see our public hours/pop-up schedule at venixrising.com

Wake up and work out! Tues & Thurs at 6:30 AM with Chelsea @venixrising via ZOOM. 40 minutes of yoga, barre, functional ...
01/06/2021

Wake up and work out! Tues & Thurs at 6:30 AM with Chelsea @venixrising via ZOOM. 40 minutes of yoga, barre, functional movement, & core stabilization. All levels of experience are encouraged to sign up - small hand weights may be used (or not!) Sign up: classes.samskara.yoga

#workout #barre #accessibleyoga

Nestle yourself inside a yoga hammock and float away to the soundtrack of your dreams.  Give yourself an hour of cocooni...
01/06/2021

Nestle yourself inside a yoga hammock and float away to the soundtrack of your dreams. Give yourself an hour of cocooning to deepen your awareness of the full potential you hold. Take a journey of self-discovery, release, and restoration like no other.

Sessions are held for up to 4 people (at no additional cost). Opt for music, guided meditation, or a yoga nidra session. Get more info or book your session at aerial.samskara.yoga

#StillnessIsMagic #AerialFloat

Remember back when you could take a yoga class at a yoga studio?We're still here 😉Small classes. COVID protections. Awes...
01/05/2021

Remember back when you could take a yoga class at a yoga studio?

We're still here 😉

Small classes. COVID protections. Awesome teachers.

In-studio (Dulles, VA) or virtual options (THE ENTIRE PLANET). Outdoor classes resume in Spring 2021!

Learn more at samskara.yoga

Get an in-depth exploration of the full Ashtanga Primary Series. This traditional yoga practice allows for plenty of pos...
01/05/2021

Get an in-depth exploration of the full Ashtanga Primary Series. This traditional yoga practice allows for plenty of posture variations and options to create your own unique style of practice. Learn how to use different yoga props or alternative postures that allow you to breathe, flow, and grow in a virtual classroom filled with support, encouragement, and real-world tips. Sundays at 10AM EST.

Register at classes.samskara.yoga

#AshtangaYoga #VirtualYoga #YogaYourWay

Most people aren’t ready to teach yoga, even after taking a yoga teacher training program… sound familiar?Going through ...
01/05/2021

Most people aren’t ready to teach yoga, even after taking a yoga teacher training program… sound familiar?

Going through 200, 300, or 500+ hours of training doesn’t always prepare trainees to step in front of a room full of students OR meet the needs of a private client.

Take 12 weeks more to practice teach, get feedback, and begin to incorporate your training so you can effectively and safely teach what you love.

$99/12-week session. Learn more at ytm.samskara.yoga

#YogaTeacher #ytt

Maybe now is exactly the right time to begin. Yoga Start gives you 45 minutes of breath, movement, and empowerment to mo...
01/04/2021

Maybe now is exactly the right time to begin. Yoga Start gives you 45 minutes of breath, movement, and empowerment to move the way YOUR body is meant to move. There is no perfect posture, no perfect alignment. There is only you, your yoga practice, and your journey.

Please be prepared with blocks, blankets, pillows, bolsters, and any other items that may help create a better experience. Not sure what you need? Email us at [email protected] and we'll be happy to help you out!

Learn to FLY! Join us for SMALL GROUP Aerial Yoga Tuesdays @ 4:45 PM (Beginners) and Thursdays @ 5:00PM (core strengthen...
01/04/2021

Learn to FLY! Join us for SMALL GROUP Aerial Yoga Tuesdays @ 4:45 PM (Beginners) and Thursdays @ 5:00PM (core strengthening) or book a private/small group class. Space is LIMITED - find out more at aerial.samskara.yoga.

#aerialyoga #locoyoga #dmvyoga

Weekdays. Weeknights. LIVE/ONLINE Training with real teachers, real feedback, and real experience. Learn Ashtanga, Vinya...
01/03/2021

Weekdays. Weeknights. LIVE/ONLINE Training with real teachers, real feedback, and real experience. Learn Ashtanga, Vinyasa, Yin, & how to create classes for ALL levels of experience and ALL types of students. Learn more at ytt200.samskara.yoga. Prices go up in January - scholarships & payment plans are available!

#ytt #YogaTeacher #YogaLife

Level up your yoga teaching and share your unique perspective with the world. Our program focuses on giving you the tool...
01/03/2021

Level up your yoga teaching and share your unique perspective with the world. Our program focuses on giving you the tools you need to be a safe, effective, and inspirational yoga teacher. Module-based live/virtual training begins in January & includes an independent study project. Learn more at ytt300.samskara.yoga

Get an in-depth exploration of the full Ashtanga Primary Series. This traditional yoga practice allows for plenty of pos...
01/02/2021

Get an in-depth exploration of the full Ashtanga Primary Series. This traditional yoga practice allows for plenty of posture variations and options to create your own unique style of practice. Learn how to use different yoga props or alternative postures that allow you to breathe, flow, and grow in a virtual classroom filled with support, encouragement, and real-world tips. Sundays at 10AM EST.

Register at classes.samskara.yoga

#AshtangaYoga #VirtualYoga #YogaYourWay

Nestle yourself inside a yoga hammock and float away to the soundtrack of your dreams.  Give yourself an hour of cocooni...
01/02/2021

Nestle yourself inside a yoga hammock and float away to the soundtrack of your dreams. Give yourself an hour of cocooning to deepen your awareness of the full potential you hold. Take a journey of self-discovery, release, and restoration like no other.

Sessions are held for up to 4 people (at no additional cost). Get more info or book your session at aerial.samskara.yoga

#StillnessIsMagic #AerialFloat

Maybe now is exactly the right time to begin. Yoga Start gives you 45 minutes of breath, movement, and empowerment to mo...
01/01/2021

Maybe now is exactly the right time to begin. Yoga Start gives you 45 minutes of breath, movement, and empowerment to move the way YOUR body is meant to move. There is no perfect posture, no perfect alignment. There is only you, your yoga practice, and your journey.

Please be prepared with blocks, blankets, pillows, bolsters, and any other items that may help create a better experience. Not sure what you need? Email us at [email protected] and we'll be happy to help you out!

Learn to FLY! Join us for SMALL GROUP Aerial Yoga Tuesdays @ 4:45 PM (Beginners) and Thursdays @ 5:00PM (core strengthen...
01/01/2021

Learn to FLY! Join us for SMALL GROUP Aerial Yoga Tuesdays @ 4:45 PM (Beginners) and Thursdays @ 5:00PM (core strengthening) or book a private/small group class. Space is LIMITED - find out more at aerial.samskara.yoga.

#aerialyoga #locoyoga #dmvyoga

This teacher training workshop is designed for yoga teachers who have experience teaching yin and restorative yoga and w...
12/31/2020

This teacher training workshop is designed for yoga teachers who have experience teaching yin and restorative yoga and who wish to refine their skills in all types of classroom or private teaching situations. The weekend begins with a virtual yoga nidra training session and will continue with yin yoga and restorative yoga clinics to provide real time, classroom experiences for instruction and learning. We will be on the floor, moving in and out of postures, developing a deeper understanding of these practices, postures, and sequences… and alternatives or variations to fit ALL students’ needs.

The cost of this weekend training is $250 per person (virtual). The $199 early bird pricing will expire on January 15, 2021 (contact us for details).

A 50-Hour CEU certificate will be available for those who complete this weekend training plus and additional 30 hours of classroom experience. This 50-hour training can also be applied to our Level 2/300-Hour Yoga Teacher Training program.

Schedule:

Fri, Feb 19: 5-9PM
Sat, Feb 20: 12-4PM
Sun, Feb 21: 12-4PM

Nidra only training (Friday 5-9PM): $75 ($49 early bird by Jan 15, 2021).

This training weekend is led by Peace in the Pause with Gretchen Schutte @gschutte

Learn more/register at events.samskara.yoga

Most people aren’t ready to teach yoga, even after taking a yoga teacher training program… sound familiar?Going through ...
12/31/2020

Most people aren’t ready to teach yoga, even after taking a yoga teacher training program… sound familiar?

Going through 200, 300, or 500+ hours of training doesn’t always prepare trainees to step in front of a room full of students OR meet the needs of a private client.

Take 12 weeks more to practice teach, get feedback, and begin to incorporate your training so you can effectively and safely teach what you love.

$99/12-week session. Learn more at ytm.samskara.yoga

#YogaTeacher #ytt

We'll be back in January! Wake up and work out! Tues & Thurs at 6:30 AM with Chelsea @venixrising via ZOOM. 40 minutes o...
12/30/2020

We'll be back in January! Wake up and work out! Tues & Thurs at 6:30 AM with Chelsea @venixrising via ZOOM. 40 minutes of yoga, barre, functional movement, & core stabilization. All levels of experience are encouraged to sign up - small hand weights may be used (or not!) Sign up: classes.samskara.yoga

#workout #barre #accessibleyoga

Invest in your SELF. Discover worlds within and worlds beyond with our new Esoteric Explorations Study Group.  Live/Virt...
12/30/2020

Invest in your SELF. Discover worlds within and worlds beyond with our new Esoteric Explorations Study Group. Live/Virtual discussions for those seeking an understanding of esoteric and metaphysical concepts and/or those who wish to deepen their intuitive connection. Drop in for $20, or save when you purchase a package of 6 or 12 sessions. Scholarships are available; please contact [email protected] for more info.

Fridays @ 9:30 AM EST - recordings are available for registered students. Learn more at events.venixrising.com

Join me for a 10-week, interactive course that provides you with an understanding of tarot cards, symbols, and how to re...
12/29/2020

Join me for a 10-week, interactive course that provides you with an understanding of tarot cards, symbols, and how to read for yourself and others. Through weekly lessons, practice readings, homework, journaling, and mindful exercises and activities, you will unlock a world of possibilities and deepen your connection to the tarot system.

$275 Early bird ends Jan 3, 2021. Scholarships and payment plans are available.

Hang out with Chelsea (@venixrising)  and Rachel (@yooenough) on December 29th! They will be on YouTube Live to pull som...
12/29/2020

Hang out with Chelsea (@venixrising) and Rachel (@yooenough) on December 29th! They will be on YouTube Live to pull some cards and talk about tarot or whatever else comes up.

1) Go subscribe to the NEW Venix Rising YouTube channel at youtube.venixrising.com.

2) Tune in around 7PM EST on Dec 29.

3) Have ONE question ready to go. We will only answer questions for those who are subscribed to the Venix Rising YouTube Channel

4) I will draw a winner from the subscribers for a private 30-minute reading!

#tarot #fullmoon #tarotmessages

Invest in your SELF. Discover worlds within and worlds beyond with our new Esoteric Explorations Study Group.  Live/Virt...
12/28/2020

Invest in your SELF. Discover worlds within and worlds beyond with our new Esoteric Explorations Study Group. Live/Virtual discussions for those seeking an understanding of esoteric and metaphysical concepts and/or those who wish to deepen their intuitive connection. Drop in for $20, or save when you purchase a package of 6 or 12 sessions. Scholarships are available; please contact [email protected] for more info.

Fridays @ 9:30 AM EST - recordings are available for registered students. Learn more at events.venixrising.com

Join me for a 10-week, interactive course that provides you with an understanding of tarot cards, symbols, and how to re...
12/28/2020

Join me for a 10-week, interactive course that provides you with an understanding of tarot cards, symbols, and how to read for yourself and others. Through weekly lessons, practice readings, homework, journaling, and mindful exercises and activities, you will unlock a world of possibilities and deepen your connection to the tarot system.

$275 Early bird ends Jan 3, 2021. Scholarships and payment plans are available.

LIVE & LIVESTREAM CLASSES EACH WEEK!Ashtanga Access - Ashtanga yoga for ALL bodies with Jerome (@triyogadude) Sat 8AM ES...
12/27/2020

LIVE & LIVESTREAM CLASSES EACH WEEK!

Ashtanga Access - Ashtanga yoga for ALL bodies with Jerome (@triyogadude) Sat 8AM EST Livestream.

Ashtanga Primary Series - Traditional Ashtanga Yoga (still for ALL bodies) with Jerome (@triyogadude) (In-Studio) Sundays at 10AM EST.

Yoga Your Way - Mysore style (individualized) practice every Mon, Wed, & Fri morning @ 6AM.

Ashtanga yoga teacher trainings, and FULLY all-levels, accessible classes. See our full class schedule at classes.samskara.yoga!
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#ashtanga #mysore #bodypositive #yogainspiration #balance #putsomeyogaonit #samskarayogava #loudouncounty #dcyoga #locoyoga #novayoga

Weekdays. Weekends. LIVE/ONLINE Training with real teachers, real feedback, and real experience. Learn Ashtanga, Vinyasa...
12/27/2020

Weekdays. Weekends. LIVE/ONLINE Training with real teachers, real feedback, and real experience. Learn Ashtanga, Vinyasa, Yin, & how to create classes for ALL levels of experience and ALL types of students. Learn more at ytt200.samskara.yoga. Prices go up in January - scholarships & payment plans are available!

#ytt #YogaTeacher #YogaLife

Nestle yourself inside a yoga hammock and float away to the soundtrack of your dreams.  Give yourself an hour of cocooni...
12/26/2020

Nestle yourself inside a yoga hammock and float away to the soundtrack of your dreams. Give yourself an hour of cocooning to deepen your awareness of the full potential you hold. Take a journey of self-discovery, release, and restoration like no other.

Sessions are held for up to 4 people (at no additional cost). Get more info or book your session at aerial.samskara.yoga

#StillnessIsMagic #AerialFloat

Get an in-depth exploration of the full Ashtanga Primary Series. This traditional yoga practice allows for plenty of pos...
12/26/2020

Get an in-depth exploration of the full Ashtanga Primary Series. This traditional yoga practice allows for plenty of posture variations and options to create your own unique style of practice. Learn how to use different yoga props or alternative postures that allow you to breathe, flow, and grow in a virtual classroom filled with support, encouragement, and real-world tips. Sundays at 10AM EST.

Register at classes.samskara.yoga

#AshtangaYoga #VirtualYoga #YogaYourWay

LIVE/ONLINE  Yoga Teacher Training with real teachers, real feedback, and real experience. Learn Ashtanga, Vinyasa, Yin,...
12/24/2020

LIVE/ONLINE Yoga Teacher Training with real teachers, real feedback, and real experience. Learn Ashtanga, Vinyasa, Yin, & how to create classes for ALL levels of experience and ALL types of students. Choose weekday or weeknight tracks. Learn more at ytt200.samskara.yoga

#ytt #YogaTeacher #YogaLife

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Sterling, VA
20166

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Videos

The LoCo lifestyle can make anyone a little crazy!

Loudoun County and surrounding Northern Virginia has a culture all its own. We literally live and breathe in an area that makes headlines for the health, wealth, and other opportunities.

What we don’t always see is that we also have friends, neighbors, and others in the community with insight, information, products, and/or services that can make our lives even better. We may be too busy trying to beat traffic on our commute or making sure we are at the right soccer or ball field at the right time. Time out with friends? Time out for US!?! These are often the least of our priorities.

Little do we know, we could pass a reflexology expert on the sidewalk as we go to check our mail. Our favorite beverage could be just a pop-up store or farmer’s market away. Our kids could even hold the solution for another’s better living.

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Comments

I'm so excited, I have been selected to speak at this event! I just put together the outline for my talk," Health and Wellness from the Inside - Out" I would love to see you all there!