LoCo Wellness

LoCo Wellness How do YOU survive the LoCo life? Join us for events and opportunities filled with wellness inspiration, education, and information or find us online for local pop-ups, networking, and more.
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How do YOU survive the LoCo life? May 5, 2018 - Join us for a full day of wellness inspiration, education, and information!

SAVE BIG WHEN YOU APPLY BY JULY 1! And the beat goes on! 200-Hour YTT Info JUST RELEASED for Fall 2020 PLUS learn about ...
06/11/2020

SAVE BIG WHEN YOU APPLY BY JULY 1!

And the beat goes on! 200-Hour YTT Info JUST RELEASED for Fall 2020 PLUS learn about our 300-Hour Program and Ashtanga Teacher Training CEU Intensive this summer!

200-hour: head YTT200.samskara.yoga for info!
300-hour: see the details at YTT300.samskara.yoga!

#ytt #yogateacher #ashtanga #accessibleyoga #yinyoga #vinyasayoga #breakitdownnow

Ashtanga, Vinyasa, Power Yoga, Slow Flow, Yin, and more ON DEMAND from the amazing team at Samskara Yoga & Healing. On D...
06/11/2020

Ashtanga, Vinyasa, Power Yoga, Slow Flow, Yin, and more ON DEMAND from the amazing team at Samskara Yoga & Healing. On Demand classes allow you to practice how you want & when you want!

Head to video.samskara.yoga to subscribe.

Classes available via live stream or in our video archive. Bring balance into your life! 60 minutes of slow flow yoga & ...
06/10/2020

Classes available via live stream or in our video archive. Bring balance into your life! 60 minutes of slow flow yoga & deep stretching creates an unbeatable, accessible yoga experience. Just you, your breath, and your SELF. Discover your favorite yoga practice today! Sign up @ classes.samskara.yoga or subscribe to our videos at video.samskara.yoga
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#yoga #bodypositive #yogalife #loudouncounty #dcyoga #locoyoga #novayoga

06/10/2020

Sound Meditation at Samskara Yoga & Healing #putsomeyogaonit at samskara.yoga

Home Yoga Practice Package $99!Get the best gear on the cheap! A full at-home yoga gear kit (Manduka yoga mat, 2 blocks,...
06/10/2020

Home Yoga Practice Package $99!

Get the best gear on the cheap! A full at-home yoga gear kit (Manduka yoga mat, 2 blocks, & strap) plus access to our video archive for 30 days at video.samskara.yoga.

Email [email protected] to order - SUPPLIES ARE LIMITED!

Virtual LIVE and Video Classes! Accessible yoga for ALL bodies.Breath & Movement classes at Samskara Yoga & Healing offe...
06/10/2020

Virtual LIVE and Video Classes! Accessible yoga for ALL bodies.

Breath & Movement classes at Samskara Yoga & Healing offer a gentle, guided, and small-group introduction to yoga, stretching, and breathwork. By using props and taking the time to learn how our body adapts to yoga, we can create successful habits and strong practices for years to come. All-ages, levels, and abilities. Limited space in each class. Register at classes.samskara.yoga

SAVE BIG WHEN YOU APPLY BY JULY 1! And the beat goes on! 200-Hour YTT Info JUST RELEASED for Fall 2020 PLUS learn about ...
06/09/2020

SAVE BIG WHEN YOU APPLY BY JULY 1!

And the beat goes on! 200-Hour YTT Info JUST RELEASED for Fall 2020 PLUS learn about our 300-Hour Program and Ashtanga Teacher Training CEU Intensive this summer!

200-hour: head YTT200.samskara.yoga for info!
300-hour: see the details at YTT300.samskara.yoga!

#ytt #yogateacher #ashtanga #accessibleyoga #yinyoga #vinyasayoga #breakitdownnow

Just beginning or returning to Yoga and need a plan to get you started? Step into our... Virtual office!This 30-minute o...
06/09/2020

Just beginning or returning to Yoga and need a plan to get you started? Step into our... Virtual office!

This 30-minute online, private consultation will allow you to:
~ discover your current range of flexibility and unique anatomy.
~ determine the best ways to reach fitness and/or stress/anxiety reduction ideals.
~ learn the basics of modifying postures to meet your needs.
understand which yoga classes and styles will create a successful practice.

Plus, you will be given a take-home guide that includes customized postures and sequences to practice at your own pace.

Book a Discovery Session session and apply the $25 fee to any package or membership you purchase! Learn more at intro.samskara.yoga

ZOOM SESSIONS AVAILABLE!Energy healing and intuitive guidance services now available at Samskara Yoga & Healing in Dulle...
06/09/2020

ZOOM SESSIONS AVAILABLE!

Energy healing and intuitive guidance services now available at Samskara Yoga & Healing in Dulles. Reiki, Tarot, Soul Coaching, and much more. Learn more at sessions.samskara.yoga

RESCHEDULED FOR SUMMER 2021 (with a few more fun things up our sleeves later in the year!)Celebrate Community Wellness o...
06/08/2020

RESCHEDULED FOR SUMMER 2021 (with a few more fun things up our sleeves later in the year!)

Celebrate Community Wellness on June 27, 2021 at Loudoun County Fairgrounds. Family, pet, & LGBT friendly. Body positive. Drumming, dancing, community gatherings. Fitness, health, esoteric/metaphysics, mindfulness, energy, and more.

Learn more at abundancefest.live

ZOOM CLASSES AVAILABLE!Learn more about esoteric practices, healing modalities, and divination. Grow your intuition and ...
06/08/2020

ZOOM CLASSES AVAILABLE!

Learn more about esoteric practices, healing modalities, and divination. Grow your intuition and empower yourself with tools for spiritual success. Learn more at esoteric.samskara.yoga

#healersjourney #locohealers #meta #energyhealing #crystals #tarot #oracle #energyworker #esoteric #loudoun

Mercury* got you a little angsty with those pesky technology and communication problems? Got an EX showing up at your do...
06/08/2020

Mercury* got you a little angsty with those pesky technology and communication problems? Got an EX showing up at your door… or in your DMs? Don’t let Mercury get you down… instead, learn how the planets are stacked up for your success… one frustrating moment at a time!

Join us on June 13 from 12-4 PM for a little schmoozy, metaphysical fun with VenixRising & Pawsitive Angels at Samskara Yoga & Healing!

*Mercury retrograde begins on June 18, we're just getting ready.

Learn more at events.samskara.yoga

Crystals, jewelry, gifts, & more! Now open for drop-in or private shopping.Sunday: 1-4 PMMonday: 12-4 PMTuesday: By Appo...
06/07/2020

Crystals, jewelry, gifts, & more! Now open for drop-in or private shopping.

Sunday: 1-4 PM
Monday: 12-4 PM
Tuesday: By Appointment Only
Wednesday: 3 PM-8 PM
Thursday: 2-6 PM
Friday: 2-6 PM
Saturday: 12-4 PM

Learn more at shop.samskara.yoga

Daily live classes! See our full schedule at classes.samskara.yogaFollow, Subscribe, & SHARE SHARE SHARE!facebook.samska...
06/07/2020

Daily live classes! See our full schedule at classes.samskara.yoga

Follow, Subscribe, & SHARE SHARE SHARE!

facebook.samskara.yoga
instagram.samskara.yoga
youtube.samskara.yoga
vimeo.samskara.yoga

Thank you for all of your support! 🙏

Community Meditation at Samskara Yoga & Healing (VIRTUAL)A regular meditation practice can change lives forever. From re...
06/06/2020

Community Meditation at Samskara Yoga & Healing (VIRTUAL)

A regular meditation practice can change lives forever. From reducing stress to kicking bad habits, meditation brings insight and understanding into the body, mind, spirit, and thus… the world beyond. Meditation is a practice, one that takes time to develop, and one that is never perfect. Join us for our weekly meditation sessions and allow yourself the time to experience your breath on a deeper, more influential level.

Register at meditation.samskara.yoga (free, donations accepted, or pay-it-forward!)

We also offer opportunities for private meditation coaching and workshops. Please email for information.

Facebook: https://www.facebook.com/SamskaraYogaHealing
Instagram: https://www.instagram.com/SamskaraYogaHealing
Vimeo: https://vimeo.com/samskarayogahealing
YouTube: https://www.youtube.com/channel/UCQzrX0WU-0dfQR0cManOAIA/

Virtual LIVE and Video Classes!Breath & Movement classes at Samskara Yoga & Healing offer a gentle, guided, and small-gr...
06/06/2020

Virtual LIVE and Video Classes!

Breath & Movement classes at Samskara Yoga & Healing offer a gentle, guided, and small-group introduction to yoga, stretching, and breathwork. By using props and taking the time to learn how our body adapts to yoga, we can create successful habits and strong practices for years to come. All-ages, levels, and abilities. Limited space in each class. Register at classes.samskara.yoga

Mercury* got you a little angsty with those pesky technology and communication problems? Got an EX showing up at your do...
06/06/2020

Mercury* got you a little angsty with those pesky technology and communication problems? Got an EX showing up at your door… or in your DMs? Don’t let Mercury get you down… instead, learn how the planets are stacked up for your success… one frustrating moment at a time!

Join us on June 13 from 12-4 PM for a little schmoozy, metaphysical fun with VenixRising & Pawsitive Angels at Samskara Yoga & Healing!

*Mercury retrograde begins on June 18, we're just getting ready.

Learn more at events.samskara.yoga

06/06/2020

Foundations Hatha Slow Flow Yoga w/Amy at Samskara Yoga & Healing #putsomeyogaonit at samskara.yoga

Join Samskara Yoga & Healing daily for virtual classes!LIVESTREAM VIA FACEBOOK/INSTAGRAM, VIRTUAL CLASSES VIA ZOOM, OR O...
06/06/2020

Join Samskara Yoga & Healing daily for virtual classes!

LIVESTREAM VIA FACEBOOK/INSTAGRAM, VIRTUAL CLASSES VIA ZOOM, OR ON-DEMAND AT VIDEO.SAMSKARA.YOGA

Register at CLASSES.SAMSKARA.YOGA ($8 drop-in or use your current class passes/membership). We are also available on MINDBODY, CLASSPASS, or GYMPASS

Recorded video will be available later at video.samskara.yoga

Questions? Call/Text 571-354-6165!

06/06/2020

Ashtanga Access w/Jerome & Chelsea at Samskara Yoga & Healing #putsomeyogaonit at samskara.yoga

ZOOM CLASSES AVAILABLE!Learn more about esoteric practices, healing modalities, and divination. Grow your intuition and ...
06/05/2020

ZOOM CLASSES AVAILABLE!

Learn more about esoteric practices, healing modalities, and divination. Grow your intuition and empower yourself with tools for spiritual success. Learn more at esoteric.samskara.yoga

#healersjourney #locohealers #meta #energyhealing #crystals #tarot #oracle #energyworker #esoteric #loudoun

MERCURY RETROGRADE IN CANCER IS COMING! Are you prepared?June 18 - July 12, 2020. We've got your survival kits ready to ...
06/05/2020

MERCURY RETROGRADE IN CANCER IS COMING! Are you prepared?
June 18 - July 12, 2020.

We've got your survival kits ready to rock! Pre-order yours by June 1, 2020 and get a free gift. Celebrate Mercury Retrograde with us on June 13 - details to follow. It's gonna be a humdinger!

Grab yours at venixrising.com - pick up at Samskara Yoga & Healing in Dulles or ship to you directly.

06/05/2020

Community Meditation w/Gretchen at Samskara Yoga & Healing #putsomeyogaonit at samskara.yoga

Yoga in the Park - Sundays at Legacy Park in Brambleton!No cost (donations appreciated) - space is limited. You must reg...
06/05/2020

Yoga in the Park - Sundays at Legacy Park in Brambleton!

No cost (donations appreciated) - space is limited. You must register to hold your spot and bring your own mat!

9AM: Ashtanga Primary Series w/Jerome @triyogadude
10:30AM: Meditation
11:15AM: Vinyasa Vibes w/Caitlin @thedairydiaries

Register at events.samskara.yoga

Home Yoga Practice Package $99!Get the best gear on the cheap! A full at-home yoga gear kit (Manduka yoga mat, 2 blocks,...
06/05/2020

Home Yoga Practice Package $99!

Get the best gear on the cheap! A full at-home yoga gear kit (Manduka yoga mat, 2 blocks, & strap) plus access to our video archive for 30 days at video.samskara.yoga.

Email [email protected] to order - SUPPLIES ARE LIMITED!

Reposted from @raj.yoga.sterling Daily Virtual Classes ..DM us & tag a friend below & we will send you access link for F...
06/04/2020

Reposted from @raj.yoga.sterling Daily Virtual Classes .
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DM us & tag a friend below & we will send you access link for FREE class!
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#onlineyoga #virtuallindalini #yoga #zoom #keepup #kundalini #mantra #satnamji #mantra - #regrann

Mercury* got you a little angsty with those pesky technology and communication problems? Got an EX showing up at your do...
06/04/2020

Mercury* got you a little angsty with those pesky technology and communication problems? Got an EX showing up at your door… or in your DMs? Don’t let Mercury get you down… instead, learn how the planets are stacked up for your success… one frustrating moment at a time!

Join us on June 13 from 12-4 PM for a little schmoozy, metaphysical fun with VenixRising & Pawsitive Angels at Samskara Yoga & Healing!

*Mercury retrograde begins on June 18, we're just getting ready.

Learn more at events.samskara.yoga

Crystals, jewelry, gifts, & more in Dulles! Learn more at shop.samskara.yoga
06/04/2020

Crystals, jewelry, gifts, & more in Dulles!

Learn more at shop.samskara.yoga

Ashtanga, Vinyasa, Power Yoga, Slow Flow, Yin, and more ON DEMAND from the amazing team at Samskara Yoga & Healing. Plea...
06/04/2020

Ashtanga, Vinyasa, Power Yoga, Slow Flow, Yin, and more ON DEMAND from the amazing team at Samskara Yoga & Healing.

Please consider supporting our teachers during this time and subscribe! Head to video.samskara.yoga for more info!

Online via ZOOM! Learn barre at home, one pulse at a time!Yoga, pilates, dance, functional movement, & core stabilizatio...
06/04/2020

Online via ZOOM! Learn barre at home, one pulse at a time!

Yoga, pilates, dance, functional movement, & core stabilization. Barre Fusion is a 45-minute, head-to-toe workout that tones and strengthens. Sign up: barre.samskara.yoga
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#barre #barrefitness #dmv #nova #loudounva

Reposted from @raj.yoga.sterling Women’s Circle returns to FRIDAY evenings vis Zoom with Nam Shakti. Time revised to 7pm...
06/03/2020

Reposted from @raj.yoga.sterling Women’s Circle returns to FRIDAY evenings vis Zoom with Nam Shakti.
Time revised to 7pm.
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PreRegistration a must and zoom link will be given for access from instructor via email or text. Link in bio .
#womenscircle #womenempowerment #zoom #communityyoga #kundaliniwomen #womenempowerment - #regrann

The LoCoWellness directory gives your wellness business #SEO cred, the power of local search & reviews, and a quick and ...
06/03/2020

The LoCoWellness directory gives your wellness business #SEO cred, the power of local search & reviews, and a quick and easy web presence! Add/claim your FREE listing today!

#locowellness #northernvirginia #wellnessjourney #wellpreneur #wellness #fitness #fitpreneur

These are SO MUCH FUN, y'all. Friends who ZOOM together... BLOOM together! Reserve your private, small group classes at ...
06/03/2020

These are SO MUCH FUN, y'all.

Friends who ZOOM together... BLOOM together! Reserve your private, small group classes at Samskara. Contact us for a custom class filled with fun, fitness, and YOUR friends! Choose from Barre, Core, Yoga, Aerial (if everyone has a rig at home), or SLP! Email us at [email protected]

#sweatsesh #sweatitout #barrefitness #loudoun #aerialyoga #yogafam #besties

ZOOM SESSIONS AVAILABLE!Energy healing and intuitive guidance services now available at Samskara Yoga & Healing in Dulle...
06/03/2020

ZOOM SESSIONS AVAILABLE!

Energy healing and intuitive guidance services now available at Samskara Yoga & Healing in Dulles. Reiki, Tarot, Soul Coaching, and much more. Learn more at sessions.samskara.yoga

Just beginning or returning to Yoga and need a plan to get you started? Step into our... Virtual office!This 30-minute o...
06/03/2020

Just beginning or returning to Yoga and need a plan to get you started? Step into our... Virtual office!

This 30-minute online, private consultation will allow you to:
~ discover your current range of flexibility and unique anatomy.
~ determine the best ways to reach fitness and/or stress/anxiety reduction ideals.
~ learn the basics of modifying postures to meet your needs.
understand which yoga classes and styles will create a successful practice.

Plus, you will be given a take-home guide that includes customized postures and sequences to practice at your own pace.

Book a Discovery Session session and apply the $25 fee to any package or membership you purchase! Learn more at intro.samskara.yoga

Address

21453 Epicerie Plaza
Sterling, VA
20166

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Videos

Category

The LoCo lifestyle can make anyone a little crazy!

Loudoun County and surrounding Northern Virginia has a culture all its own. We literally live and breathe in an area that makes headlines for the health, wealth, and other opportunities.

What we don’t always see is that we also have friends, neighbors, and others in the community with insight, information, products, and/or services that can make our lives even better. We may be too busy trying to beat traffic on our commute or making sure we are at the right soccer or ball field at the right time. Time out with friends? Time out for US!?! These are often the least of our priorities.

Little do we know, we could pass a reflexology expert on the sidewalk as we go to check our mail. Our favorite beverage could be just a pop-up store or farmer’s market away. Our kids could even hold the solution for another’s better living.

LoCo Wellness Events strive to create connections, support, and solutions for better living… even in this LoCo world.

We all have something to offer; this is an opportunity to learn more about local businesses and meet other, like-minded neighbors who share your same passion, curiosity, and motivation for wellness.

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Comments

I'm so excited, I have been selected to speak at this event! I just put together the outline for my talk," Health and Wellness from the Inside - Out" I would love to see you all there!